Cynthia Martin Wadsworth, LCSW

11/03/2025

It's not about good or bad. It's about maybe "I'm having a hard time right now", or like "I totally nailed it today". But it isn't about good or bad.

11/03/2025

Co-regulation isn’t about fixing someone.
It’s about showing up — calm, steady, and present — so their nervous system can remember what safety feels like.
That’s what secure attachment really is: not perfection, but presence.

10/31/2025

10/29/2025

7 Tracking Devices to Find a Lost Child with Autism

READ MORE >>> http://www.thesensoryspectrum.com/7-tracking-devices-to-find-a-lost-child-with-autism/

10/16/2025

Regulation.
kellyvincent

10/16/2025

10/14/2025

Seventy years ago today, Harry and Bertha Holt arrived in the U.S. with the eight children they adopted from Korea. Together, they created a path for children who would otherwise grow up in orphanages to instead join loving, permanent families.

Today, we honor and reflect on their legacy while celebrating how far we've come. Every year, through the kindness and generosity of sponsors and donors, thousands of children around the world are able to remain in the loving care of their birth families or join adoptive families in their country of birth.

And yet, in countries across the globe, countless children continue to grow up in orphanages. Many of them are older. Many have special medical or developmental needs. For them, we remain committed to finding loving, permanent families through international adoption.

We still believe in the vision of our founders: a world where every child can grow up in a stable, loving home. 💛

👉 Learn more about Holt’s history and how you can help a child thrive in a loving home: holtinternational.org/about

10/11/2025

I do.

I am full of wonder
(collab with Albuquerque International Balloon Fiesta, thanks to Apryl Blue and Shawn Jackson for the assist. It’s been an incredible week and it’s not over yet! My last installation is Saturday morning, at the northernmost wall of the field! Hope to see you come say hi 👋🏼)

10/07/2025

One study found that meditating for 2 months increased gray matter in parts of the brain that control emotions and learning. It may also ease inflammation in the brain and protect against Alzheimer’s disease. https://wb.md/477MwLm