Healthy Judy

03/19/2026

03/17/2026

I love this doctor explaining the importance of moving the lymph system. He discusses how sitting is the new smoking. Not good!!

This is a chiropractor that has a YouTube station called "Stop Chasing Pain." He shares thr "big 6" exercises that literally be done in 5 minutes or less.

Move your lymph system.

Subscribe for FREE to the latest health news: https://bit.ly/mercola-subscribeFollow Dr. MercolaWebsite: https://bit.ly/4igW6haPodcast: https://bit.ly/3RQR28...

03/10/2026

03/10/2026

Keeping your nervous sysyem healthy and well is key. Your body has a hard time healing when it is stressed. Stress actually creates illnesses in the body if you continue to stay there. There are many things you can do to lower stress in your body. A list of my favorites.
Anything else you can add?

1) BREATHE
2) Take a walk
3) Get out in nature.
4) Meditate
5) Journal
6) Reiki session
7) Read a book
8) Talk to a friend
9) Sit in the sunshine
10) Exercise

02/28/2026

This is great info when buying your fruits!

Warren Phillips Live Video Trainings, Events and Speaking

02/26/2026

I had my yearly eye exam yesterday. All went great! No changes again! 70 years young. They always say...well you know...you're getting older. They watch me and my siblings for macular degeneration as well as glaucoma. Dad had macular and Mom glaucoma.
My husband turns 65 next month and still doesn't need a prescription!
We are both grateful!
After 10 years of wearing contacts...switching to glasses. Wish me luck!

02/22/2026

As I get back to my workouts, I’ve been noticing the value of consistently choosing small, impactful steps to support steady energy and aid recovery. Wellness often comes from simple steps that make a real difference. One day at a time!

Liveyounger.com (informational site)

02/21/2026

📣EXCITING NEWS! 🎉

I'm changing my page name from Healthy Judy to Eternal Health For You!

Same me, same mission - helping you live your healthiest, happiest life - just a new name that better reflects the journey we're on together.

Thank you for being a part of this community. Let's continue this journey to ETERNAL HEALTH together. I appreciate you! 🫶

02/21/2026

I eat them every single day! Breakfast is by far, my favorite meal. Anyone else love their eggs? I buy from a local farmer. They are so wonderful!

02/19/2026

It was an awesome dream. 💭
Light and frequencies are the future of medicine. That's what this amazing patch is all about.

4.5 years of patching and will never go back! They have changed our life.

Our company just received another prestigious award. So proud to be a part of it all!

Check it out. I'm always here for questions.
Liveyounger.com

02/19/2026

I know all about this Been using trace minerals for years!