Renewed Hope - A Center for Holistic Health and Wellness

Home
United States
Springtown, TX
Renewed Hope - A Center for Holistic Health and Wellness

Now is the time to make a change. The past is only a memory, the future is only possibility.

10/05/2025

Here’s something incredible, worship isn’t just good for your soul, it’s good for your nervous system!
When you worship, your brain releases calming chemicals, your breathing slows, and your heart rate steadies. Your body literally shifts into a state of peace. One reason? Worship activates your vagus nerve, the body’s main “calm and connect” nerve. It signals your brain to relax, lowers stress hormones, and helps your entire nervous system reset.
No wonder Psalm 100:2 says, “Worship the Lord with gladness; come before him with joyful songs.”
If your mind feels anxious or your body is tense, turn on a worship song today. Sing loud, sing off-key if you have to… and let His presence bring rest to your body, peace to your heart, and a holy reset to your nervous system. 💙

10/01/2025

It is officially Breast Cancer Awareness Month! And we are hosting HerScan again this month. It is a one day event on October 29th from 10am -4pm. The cost is just $295.
It’s quick and easy, only takes 20 minutes and no pain!

A breast ultrasound is a great way to screen for breast cancer without the harmful radiation!

Many women have dense breast tissue and get referred for an ultrasound after a mammogram. HerScan allows you to get the ultrasound without the mammogram first.

Call or text 817-200-4434 to schedule your appointment!
Limited slots available.

09/28/2025

We all know stress affects the body, but did you know prayer can literally help reverse that effect?

Prayer shifts our focus from fear to faith, from chaos to peace. Studies show that prayer can lower blood pressure, calm the heart rate, and ease muscle tension. But beyond science, God’s Word tells us “Cast all your anxiety on Him because He cares for you” (1 Peter 5:7).

Next time you feel overwhelmed, pause and pray, even if it’s just, “Lord, help me.” Your body, mind, and spirit will thank you. 💙

09/24/2025

HerScan is BACK AGAIN with Breast Cancer Ultrasound Screenings. We have the pleasure of hosting HerScan, here at Renewed Hope on October 29th. There are plenty of spots (between 10am and 4pm). Appointments are just $295!
Just text or call 817-200-4434 to get in!

09/21/2025

📖 Verse of the Week: “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” – 3 John 1:2
God cares about every part of you, body, soul, and spirit. This week, let’s choose one habit that supports both our physical and spiritual health.
🌿 Drink more water
🌿 Go for a walk while praying
🌿 Journal your gratitude before bed
What’s your one habit for this week? Let’s hold each other accountable in the comments ⬇️

09/18/2025

I’ll never forget the client who told me, “I didn’t just get my health back—I got my hope back.” 🙌

They were struggling with all kinds of symptoms that wouldn’t quit. Doctors couldn’t find the cause, and frustration was growing. But they decided to not only follow a wellness plan, they committed to praying daily, speaking scripture over their life, and thanking God for healing before they saw it.
Slowly, strength and health returned. Energy increased. Pain lessened. And more than anything… peace replaced fear.

🌿 Friend, healing is body and spirit. Faith invites God into the process, and with Him, all things are possible.

09/16/2025

“I praise You because I am fearfully and wonderfully made.” – Psalm 139:14

God didn’t create your body by accident, He designed it with the ability to heal, repair, and restore. Every heartbeat, every breath, every cell is a living testimony of His wisdom.

Yes, illness and brokenness exist in this world… but so does God’s design for renewal. When we align our lifestyle, thoughts, and faith with His principles, we partner with Him in the healing process.

✨ Take a deep breath today and thank Him for the gift of your body, His masterpiece.

Question: What’s one thing you can do today to honor the temple God gave you?

09/10/2025

🌿✨ Prayer + Healing ✨🌿

Prayer is more than words—it’s connection. And when you connect with God, something incredible happens not just in your spirit, but in your body. 🙏💙

🧠 Mind: Prayer calms racing thoughts, lowers anxiety, and helps reframe worries with God’s truth.
💓 Heart: Regular prayer lowers blood pressure and supports heart health.
😴 Sleep: Prayer before bed has been shown to improve sleep quality and help your body rest.
💪 Immune System: Stress weakens immunity—but prayer reduces stress hormones, giving your body a chance to heal and defend itself.
🫁 Breathing + Tension: Taking time in prayer slows your breathing, relaxes tight muscles, and signals your nervous system to shift from “fight or flight” into “peace and repair.”

Scripture promised this long before science confirmed it:

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” — Isaiah 26:3

So when life feels overwhelming, pause. Lift your thoughts to heaven. Whisper a prayer. Let His peace flow into every part of your being—spirit, soul, and body.

💬 Tell me—have you noticed a difference in your body when you pray through stress?

08/25/2025

My visit to Dr. Attar, my remarkable Holistic Dentist, and Lauren, his outstanding Hygenist, was a true delight this morning as always!
The waiting room reading material, featuring natural and functional therapies, is a testament to their commitment to holistic care!
I'm always so impressed with everyone at Pride Dental - Biological Dentistry in Southlake, and I am constantly recommending them to my clients looking for Holistic/Biological Dentistry.
From the warm and friendly staff to the non-toxic products, every detail is designed to make you feel special. And you will!
With ozone oil on my gums and non-toxic polish on my teeth, I know they are committed to exceptional care and healthy therapies for my dental health!
You will not be disappointed with your experience at this dental gem right here in the metroplex!

07/02/2025

LAST CHANCE to book for next week's Breast Cancer Ultrasound Screening! We have the pleasure of hosting HerScan again, here at Renewed Hope on July 9th. There are just a couple of spots left (between 9am and 4pm). Appointments are just $295!

Just text or call 817-200-4434 to get in!

07/01/2025

We’re not raising ‘bad kids’ — we’re feeding overwhelmed nervous systems. 🧠✨
What if the issue isn’t attention but inflammation? What if behavior is the body’s cry for help?
God calls us to be wise stewards of our children—spirit, mind, and body. And that includes what we put on their plates. 🍽️
‘Train up a child in the way he should go…’ – Proverbs 22:6
Let’s not just train their hearts, but nourish their brains.
👩‍👧 Simple swaps that make a big impact:
🌱 Replace artificial dyes with natural snacks (dye-free gummies, fruit, veggie chips)
💧 Swap soda for water or fruit-infused water
🥕 Add one real, whole food per meal—start small
🧁 Choose dye-free baking ingredients (check labels!)
🛐 Pray for wisdom. The Holy Spirit will guide your steps—one better choice at a time.
Healing doesn’t have to be perfect. It just has to begin. 🙏

06/29/2025

Ever feel like all your systems are nervous? 😅 You’re not alone. Stress, trauma, and overload don’t just affect your emotions—they impact your body at a cellular level. But God didn’t design us to live in constant survival mode. He designed us for peace.🕊️”
‘Come to Me, all who are weary and burdened, and I will give you rest.’ – Matthew 11:28
🧠 Nervous system support tips:
✨ Start your day with prayer & deep breathing
🥦 Nourish your body with whole, anti-inflammatory foods
🚶‍♀️ Move gently (walking, stretching, grounding)
💧 Stay hydrated—your nervous system depends on it
🛏️ Prioritize sleep & rest (God modeled rest!)
💛 Limit stimulants & screen time
📖 Soak in God’s Word—it renews your mind and calms your heart
You can’t always control what’s happening around you, but you can create safety within.

Address

932 East Highway 199
Springtown, TX
76082

Telephone

+18172004434

Website

http://www.therenewedhope.com/

Alerts

Be the first to know and let us send you an email when Renewed Hope - A Center for Holistic Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renewed Hope - A Center for Holistic Health and Wellness:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Springtown?