Counseling and Treatment Center of Utah

Counseling and Treatment Center of Utah Mental Health Counseling and Treatment Center located in Springville, Utah

As the seasons change, so can our moods. The transition into fall often brings lower energy, changes in motivation, or e...
09/08/2025

As the seasons change, so can our moods. The transition into fall often brings lower energy, changes in motivation, or even sadness.

Overstimulated? A 1-hour tech timeout can give your brain room to breathe.This weekend, try:๐ŸŒฟ A walk with no phone๐Ÿ“š Read...
08/11/2025

Overstimulated? A 1-hour tech timeout can give your brain room to breathe.
This weekend, try:

๐ŸŒฟ A walk with no phone
๐Ÿ“š Reading something non-digital
๐Ÿง˜๐Ÿฝ Quiet time without scrolling

Your mind needs space to process and rest. Will you try it?

Feeling burnt out or off-balance? A few simple rituals can help you reset mentally and emotionally. Try one of these tod...
08/06/2025

Feeling burnt out or off-balance? A few simple rituals can help you reset mentally and emotionally. Try one of these today:

โœ… 10-minute mindful walk
โœ… End your day with journaling
โœ… Phone-free mornings
โœ… Drink water before coffee
โœ… Stretch with intention

Whatโ€™s your favorite way to reset? โฌ‡๏ธ




Itโ€™s July โ€” the perfect time to check in with your mental health. Here are 4 questions to help you reflect, reset, and m...
08/04/2025

Itโ€™s July โ€” the perfect time to check in with your mental health. Here are 4 questions to help you reflect, reset, and move forward with intention.









It's Men's Mental Health Awareness Month. For too long, "toughing it out" has been the expectation. But real strength is...
06/02/2025

It's Men's Mental Health Awareness Month. For too long, "toughing it out" has been the expectation. But real strength is acknowledging when you're not okay and seeking support. It's okay to not be okay. Reach out. We're here to listen.

๐Ÿงก Counseling & Treatment Center of Utah

The Counseling and Treatment Center of Utah, under the direction of Dr. Rick Biesinger, specializes in evidence-based tr...
01/12/2024

The Counseling and Treatment Center of Utah, under the direction of Dr. Rick Biesinger, specializes in evidence-based treatment for all age groups.

Our mission is to strengthen individuals and families by helping them overcome lifeโ€™s challenges.

Our therapists work with each individual to develop a treatment plan that is specific to their situation.

Visit ctcofutah.com to learn more and view a full list of services.

๐ŸŒŸ Accepting New Patients ๐ŸŒŸIf your goal is to improve your mental well-being in 2024, we can help! Contact us today to sc...
01/10/2024

๐ŸŒŸ Accepting New Patients ๐ŸŒŸ

If your goal is to improve your mental well-being in 2024, we can help! Contact us today to schedule your first appointment.

Make your mind a priority in 2024.

Relax and find peace with a non-invasive, safe treatment for depression, anxiety, and focus issues.Neurofeedback therapy...
01/08/2024

Relax and find peace with a non-invasive, safe treatment for depression, anxiety, and focus issues.

Neurofeedback therapy utilizes brain wave measurements to deliver audio and visual cues to create healthier patterns of thinking and brain activity. By โ€œtrainingโ€ the brain, long-term goals of peace, mindfulness, and focus can be achieved.

Take advantage of our $149 brain mapping appointment + follow-up consultation for a limited time.

Schedule Now: https://ctcofutah.com/landing.html

Therapy can be for more than just depression and anxiety. Many people go to therapy to work through relationship issues,...
01/04/2024

Therapy can be for more than just depression and anxiety. Many people go to therapy to work through relationship issues, learn how to process and heal from life events, and even manage stressors in their day-to-day lives caused by work, relationships, or school.

There is no shame in therapy. Contact us today to schedule an appointment.

Neurofeedback is a process of identifying areas of concern in the brain using brain mapping technology, then targeting s...
01/02/2024

Neurofeedback is a process of identifying areas of concern in the brain using brain mapping technology, then targeting specific brain wave patterns & training them to help improve your symptoms.

Schedule your neurofeedback brain map & consultation here: ctcofutah.com/landing.html

The New Year is right around the corner. Be kind to yourself in 2024.
12/29/2023

The New Year is right around the corner. Be kind to yourself in 2024.

Wishing you and your families a wonderful holiday and a Happy New Year!
12/25/2023

Wishing you and your families a wonderful holiday and a Happy New Year!

Address

1220 N Main Street #3
Springville, UT
84663

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 5pm

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