Blue Sky Wellness

08/28/2025

✨ Community Sing is Back! ✨
Join us starting September 7th for Community Sing—happening the first Sunday of every month at 10:30am.

We’ll gather at the Springville Center for the Arts, right after yoga, to lift our voices together in song, joy, and community. No singing experience needed—just come as you are!

🌿 Donation-based • Sign up at blueskywellness.me

✨Community Sing is a welcoming space where people gather to share the joy of singing together. You don’t need to be a “singer” to join—just bring your voice and an open heart. We sing songs of healing, mantras, affirmations, and uplifting tunes that make us feel good. It’s about connection, not performance—a place to be in community with others, sharing love, laughter, and sometimes even tears. Together, we use the simple act of singing as a powerful tool for healing, grounding, and joy.

08/25/2025

Next Colden Yoga series starts 9/18

Sign ups are live at blueskywellness.me

🙏🏻🙌🏼

08/23/2025

Expectation is a thief. Release it, and you breathe free.

08/12/2025

Heads up, friends!
This Sunday, August 17th, will be our last Sunday class of the month. There will be no classes on August 24th or August 31st.

Come join us this Sunday for a beautiful practice — or we’ll reconnect in September. 🙏💙

08/03/2025

🌿✨ Yoga & Sound Bath Under the Sky ✨🌿
Friday, August 8 | 7:00 PM
Colden, NY (outdoor event — weather permitting)

Join us for an evening of gentle yoga followed by a deeply relaxing sound bath in nature. 🌙💫

🧘‍♀️ $20 per person
🧺 Bring your yoga mat, blanket, and anything else to stay cozy during the sound bath
📍 Exact location shared upon registration
💵 Pay when you arrive

👉 Register at blueskywellness.me

Let the sounds soothe your soul and the setting sun carry your stress away.

07/27/2025

07/11/2025

✨ What if we stopped expecting people to act a certain way?
What if we stopped expecting life to follow our plan?
What if we softened the edges of our wanting… and let ourselves receive what is?

This is the quiet practice of yoga off the mat —
Meeting life with curiosity instead of control.
Letting go, not giving up.
Opening, not hardening.

06/21/2025

New session starting soon!!! Sign up at blueskywellness.me

“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham

06/19/2025

My brain woke up WAY too early with a backpack full of worries and a megaphone, so I gave in—rolled out my mat, moved, breathed, and let the quiet morning work its magic.
✨
Move & breathe. Breathe & move.

06/19/2025

Surprise! We’re bringing a summer session to Colden! 🌞

Join us for a 6-week series for just $65.
Reserve your spot now at blueskywellness.me — just click the Colden Session tab!

Can’t commit to all six? No worries — drop in anytime for $15.

Can’t wait to see you there 😘