Blue Sky Wellness

08/03/2025

🌿✨ Yoga & Sound Bath Under the Sky ✨🌿
Friday, August 8 | 7:00 PM
Colden, NY (outdoor event — weather permitting)

Join us for an evening of gentle yoga followed by a deeply relaxing sound bath in nature. 🌙💫

🧘‍♀️ $20 per person
🧺 Bring your yoga mat, blanket, and anything else to stay cozy during the sound bath
📍 Exact location shared upon registration
💵 Pay when you arrive

👉 Register at blueskywellness.me

Let the sounds soothe your soul and the setting sun carry your stress away.

07/27/2025

07/11/2025

✨ What if we stopped expecting people to act a certain way?
What if we stopped expecting life to follow our plan?
What if we softened the edges of our wanting… and let ourselves receive what is?

This is the quiet practice of yoga off the mat —
Meeting life with curiosity instead of control.
Letting go, not giving up.
Opening, not hardening.

06/21/2025

New session starting soon!!! Sign up at blueskywellness.me

“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham

06/19/2025

My brain woke up WAY too early with a backpack full of worries and a megaphone, so I gave in—rolled out my mat, moved, breathed, and let the quiet morning work its magic.
✨
Move & breathe. Breathe & move.

06/19/2025

Surprise! We’re bringing a summer session to Colden! 🌞

Join us for a 6-week series for just $65.
Reserve your spot now at blueskywellness.me — just click the Colden Session tab!

Can’t commit to all six? No worries — drop in anytime for $15.

Can’t wait to see you there 😘

06/10/2025

Don’t miss our final greenhouse yoga session of the season!
Join us this Thursday, June 12 at 6:30 PM for one last chance to soak up the magic. 🌿

Reserve your spot at blueskywellness.me

06/05/2025

GOOD MORNING!!!! 🌞
People keep saying they want to catch a class at the greenhouse…so this is a reminder there are only TWO classes left at Waterman’s! Tonight at 6:30 and next Thursday at 6:30.
Don’t miss your chance to practice in the magical greenhouse 💚
sign up at blueskywellness.me

06/02/2025

HEADS UP!
There is no yoga on June 8th or June 15th!
Sorry pals.
If you need your yoga fix, join me at Waterman’s on Thursday the 5th or the 12th at 6:30! 😘

05/29/2025

Tonight’s yoga views ✨
You’d think working here might make the magic fade…
but it never does. Not even close. It’s pure MaGiC 🌺
This place will forever be my favorite spot to teach 🙏🏼

Only TWO more chances left—June 5th & June 12th—to experience yoga at the greenhouse!
Don’t miss out on this special vibe.
Sign up at blueskywellness.me 🌿

05/29/2025

Haven’t been posting much lately—got a little lost in the algorithm shuffle 🤷🏼‍♀️ So here we are, showing up just because 💫

✨ Tonight at 6:30 – Yoga at Waterman’s
✨ Sunday at 9:00 – Yoga at Springville Center for the Arts
✨ Sunday at 10:30 – Community Sing right after!
👉 Sign up for everything at blueskywellness.me

You can also join us Saturday at .training for strength and Shanti! Head to the gold mine page to sign up!

Back on my mat this morning after being down for the count with something fierce 🤒Feeling extra grateful to be moving again—YAHOO!