Dr. Christopher's School of Natural Healing

Dr. Christopher's School of Natural Healing We offer 22 home study herbal and natural healing courses to help you become self sufficient! The School of Natural Healing was founded by Dr. John R.
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Christopher 1953. Thousands of students have gained herbal knowledge and wisdom through our school. Our courses are designed to teach herbalism from the ground up. We begin with foundational understandings of natural methodologies and progress through the many aspects of herbal healing, including herb identification, horticulture, medicinal usage's, methods of preparation and more. Students who complete the Master Herbalist program are prepared to take care of themselves and their families, and educate others in natural healing methods. Come join our school! https://www.schoolofnaturalhealing.com, http://www.herballegacy.com, http://www.christopherpublications.com

Growing Gratitude—One Small Choice at a TimeGratitude isn’t just a feeling for one holiday.It’s a muscle—and the more we...
12/16/2025

Growing Gratitude—One Small Choice at a Time

Gratitude isn’t just a feeling for one holiday.
It’s a muscle—and the more we use it, the stronger (and healthier) we become all year long. 💛

✨ Why practice daily?
• Lowers stress hormones by up to 23 %
• Boosts dopamine & serotonin—your natural mood lifters
• Builds resilience when life gets messy (McCraty & Childre, 2004)

Dr. Christopher lived this truth: health is physical and emotional and spiritual. Gratitude nourishes every layer.

Try this mini-practice today:
1️⃣ Breathe slowly for 10 seconds.
2️⃣ Notice one small detail that’s beautiful or true.
3️⃣ Write it down.
Repeat tomorrow. The Gratitude Muscle grows and life shifts.

Ready to deepen the practice? Click this link read Tara Christopher Eyre’s full piece, “Growing Gratitude,” and learn how herbalism itself is an act of thanks to the Earth. 🌿

Keep practicing. Keep choosing. Gratitude will change your health—
and it just might change your life.

🌿 Are Herbs Safe?David Christopher, MH, gives a resounding YES—and the numbers back him up.💊 >100,000 Americans die each...
12/13/2025

🌿 Are Herbs Safe?
David Christopher, MH, gives a resounding YES—and the numbers back him up.

💊 >100,000 Americans die each year in hospitals from FDA-approved drugs (CDC).
🌱 0 deaths reported by poison control from properly used herbal preparations.

Why the difference?
• Herbs are whole: nothing added, nothing taken away.
• Drugs isolate a single chemical and remove nature’s safety buffers.
• Even goat’s-rue 👉 metformin shows the contrast: whole plant nourishes; isolated alkaloid now carries black-box warnings.

Scripture echoes this wisdom:

“The fruit … for meat, and the leaf … for medicine.” — Ezekiel 47 : 12

Read David's full article and learn why the safest medicine might already be in your garden.
https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/Mjg2Njc1NzM=/are-herbs-safe.htm

🎁 Holiday Health Gift Alert! 🎁Now through Dec 10 – 31, get 20% OFF every Home-Study Herbal Course with code HOLIDAY20. 🌿...
12/11/2025

🎁 Holiday Health Gift Alert! 🎁
Now through Dec 10 – 31, get 20% OFF every Home-Study Herbal Course with code HOLIDAY20. 🌿✨

Give (or get) something that lasts longer than wrapping paper: the knowledge to keep your family healthy all year. Learn at your pace, on your schedule.

👉 Tap the link to explore courses & holiday pricing: schoolofnaturalhealing.com

Share wellness, share wisdom, share the love this season! 🌲🕯️

Thinking of learning Iridology? The Holistic Iridology LIVE zoom class with Jo Francks is starting in January! Jo is the...
12/08/2025

Thinking of learning Iridology? The Holistic Iridology LIVE zoom class with Jo Francks is starting in January!

Jo is the only sanctioned instructor in the United States for Dr. Pesek's Level I Holistic Iridology class.

Register now!

https://buy.stripe.com/28EbJ22oG24XcXH37v6Ri00

🌿 Healing in Your Own Backyard 🌿Dr. John R. Christopher spent his life showing ordinary people that extraordinary healin...
12/08/2025

🌿 Healing in Your Own Backyard 🌿
Dr. John R. Christopher spent his life showing ordinary people that extraordinary healing can begin with the “weeds” underfoot.

We recently shared three of our favorite stories:
1️⃣ Plantain poultice → infected hand healed, no scar.
2️⃣ Raspberry-leaf tea → flu gone overnight, 8-kid household spared.
3️⃣ Marshmallow soaks → gangrenous legs saved from amputation.

His lessons still stand: the herbs are still growing—and the power is still in our hands.

Read the full stories & feel the legacy: https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/Mjg2MTAwNzc=/healing-in-the-hands-of-the-people-dr-christopher-s-legacy.htm

Let's keep his wisdom alive by learning and sharing his teachings ✨

Feeling extra sluggish or blue as the days get shorter? You’re not alone. Seasonal Affective Disorder (SAD) affects ~11 ...
12/06/2025

Feeling extra sluggish or blue as the days get shorter? You’re not alone. Seasonal Affective Disorder (SAD) affects ~11 million Americans every year—but we've got some natural tools to help. 🌞🍊🌿

Try this winter reset:
1️⃣ Honor your natural rhythm. More rest + gentle routines in the winter = less burnout.
2️⃣ Move + laugh. Even a brisk walk or laughing at a funny video boosts “happy hormones.”
3️⃣ Upgrade comfort food. Swap the sugar/flour slump for Dr. Christopher’s mucusless plate: fresh produce, whole grains, nuts, seeds.
4️⃣ Herbal allies: Dr. Christopher's Lower Bowel, Kidney, Liver-Gallbladder & Bloodstream Formulas cleanse toxins out of the body. MindTrac, Memory Plus, Blood Circulation, Relaxease, and Vitalerbs feed the nervous system.

Seasonal Affective Disorder is a real concern, and small shifts make a big difference. Read the full article by Jo Francks here: https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/Mjg1MTA2MDQ=/seasonal-affective-disorder.htm

12/03/2025

LAST DAY!! Black Friday FLASH SALE ✨🌿

Ready to become your family’s go-to herbal resource?

Our Family Herbalist Course (Level 100) is 55% off - and it's your last chance at this price!

What you’ll get 👇
• Dr. Christopher’s core textbooks & videos (streaming)
• Step-by-step study guides + radio archives
• Practical first-aid & everyday-care protocols you can start using right away
• 3 months access + certificate on completion
• Prerequisite for ALL advanced SNH programs

Why learn now?
🌱 Harvest centuries-old herbal wisdom for modern families
💪 Feel confident tackling common health issues—naturally
💰 Biggest discount of the year (ends December 3 at midnight!)

👉 Click the link below and lock in your Black Friday price:
https://www.schoolofnaturalhealing.com/courses/mh100/

Give yourself—and your loved ones—the gift of herbal self-reliance this season.
See you in class!

Black Friday FLASH SALE ✨🌿Ready to become your family’s go-to herbal resource?Our Family Herbalist Course (Level 100) is...
11/28/2025

Black Friday FLASH SALE ✨🌿

Ready to become your family’s go-to herbal resource?

Our Family Herbalist Course (Level 100) is 55% off - It's the perfect Christmas Gift!

What you’ll get 👇
• Dr. Christopher’s core textbooks & videos (streaming)
• Step-by-step study guides + radio archives
• Practical first-aid & everyday-care protocols you can start using right away
• 3 months access + certificate on completion
• Prerequisite for ALL advanced SNH programs

Why learn now?
🌱 Harvest centuries-old herbal wisdom for modern families
💪 Feel confident tackling common health issues—naturally
💰 Biggest discount of the year (ends December 3 at midnight!)

👉 Click the link below and lock in your Black Friday price:
https://www.schoolofnaturalhealing.com/courses/mh100/

Give yourself—and your loved ones—the gift of herbal self-reliance this season.
See you in class!

Black Friday FLASH SALE ✨🌿Ready to become your family’s go-to herbal resource?Our Family Herbalist Course (Level 100) is...
11/26/2025

Black Friday FLASH SALE ✨🌿

Ready to become your family’s go-to herbal resource?
Our Family Herbalist Course (Level 100) is 55% off - ONE WEEK ONLY!

What you’ll get 👇
• Dr. Christopher’s core textbooks & videos (streaming)
• Step-by-step study guides + radio archives
• Practical first-aid & everyday-care protocols you can start using right away
• 3 months access + certificate on completion
• Prerequisite for ALL advanced SNH programs

Why learn now?
🌱 Harvest centuries-old herbal wisdom for modern families
💪 Feel confident tackling common health issues—naturally
💰 Biggest discount of the year (ends December 3 at midnight!)

👉 Click the link below and lock in your Black Friday price:
https://www.schoolofnaturalhealing.com/courses/mh100/

Give yourself—and your loved ones—the gift of herbal self-reliance this season.
See you in class!

As parents and caregivers, we want to do all we can to help our children thrive both academically and physically. By inc...
11/23/2025

As parents and caregivers, we want to do all we can to help our children thrive both academically and physically. By incorporating immune-supportive herbs into their daily routines and making healthy lifestyle choices, we can give them a solid foundation to resist illness and recover more quickly when they do get sick.

A Simple Daily Tea from Jo Francks, MH
This gentle, kid-friendly tea blend is perfect to use all winter long

* 1 part dried elderberries
* 1 part rose hips
* 1 part lemon balm
* A pinch of cinnamon or dried orange peel

Steep a tablespoon of this mix in 1½ cups of hot water for 10–15 minutes. Sweeten with raw honey (for children over 1) if desired.

This tea is rich in vitamin C and antioxidants, calming to the nerves, and tasty enough for kids to enjoy.

Delicious Chocolate BitesThese little treats are so good you may not want to share! They are quick and easy to make and ...
11/21/2025

Delicious Chocolate Bites

These little treats are so good you may not want to share! They are quick and easy to make and are a perfect treat to have on hand as we enter the holiday season...enjoy!

Ingredients:
* Medjool dates, pitted
* Nut butter of your choice
* Pecan pieces
* 1/3 cup dark chocolate chips
* 1 tsp coconut oil
* Sea Salt
* Shredded coconut (optional)

Directions:
* Slice open the dates and remove the pit.
* Fill each side with nut butter and pecan pieces
* Melt chocolate chips and coconut oil in a double boiler. Once chocolate is melted and smooth, use a spoon to drizzle chocolate over the dates.
* Top each date with a pinch of coconut shreds and sea salt. Enjoy!

Dr. Christopher's Herbal Aids for High and Low Blood Pressure: High Blood Pressure: With high blood pressure, cholestero...
11/18/2025

Dr. Christopher's Herbal Aids for High and Low Blood Pressure:

High Blood Pressure:
With high blood pressure, cholesterol and mucus form a sludge within the body. Avoid the mucus-forming foods and take herbs that act as a solvent by liquefying impurities such as cayenne, garlic or sassafras. Take cayenne, working up to a teaspoon three times a day. This increases the power of the heart and corrects the circulation problems. Garlic in copious amounts will bring down high blood pressure. Pure tomato juice is very good as a nutritional and a medicinal herb. Wheat germ oil is excellent for feeding the heart and helps cut the cholesterol and smoothens its removal from the area. Avoid the use of liquor and to***co, do not keep late hours, and avoid over-tiredness and worry. There is an intricate inter-relationship between ones living habits and his body condition. [SNH p.30]

Low Blood Pressure:
More oxygen is needed to correct this condition. Garlic is a good oxygen carrier. One of the greatest aids for low or high blood pressure because of oxygen starvation is deep breathing, which serves as a catalyst and helps the herbs react more rapidly. An immediate increase in circulation may be obtained by the use of cayenne and non mucus-forming foods. Grape juice as well as other juices rebuild and give endurance to the system. [SNH p.35]

Learn more from Dr. John R. Christopher as a student at the School of Natural Healing! Register today at: www.schoolofnaturalhealing.com

Address

691 W. 1200 N. Suite 300
Springville, UT
84663

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18003728255

Website

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Our Story

The School of Natural Healing was founded by Dr. John R. Christopher 1953. Thousands of students have gained herbal knowledge and wisdom through our school. Our courses are designed to teach herbalism from the ground up. We begin with foundational understandings of natural methodologies and progress through the many aspects of herbal healing, including herb identification, horticulture, medicinal usage's, methods of preparation and more. Students who complete the Master Herbalist program are prepared to take care of themselves and their families, and educate others in natural healing methods.

Come join our school!

https://www.schoolofnaturalhealing.com, http://www.herballegacy.com, http://www.christopherpublications.com