What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Dr. Christopher's School of Natural Healing

Home
United States
Springville, UT
Dr. Christopher's School of Natural Healing

We offer 22 home study herbal and natural healing courses to help you become self sufficient! The School of Natural Healing was founded by Dr. John R.
(2)

Christopher 1953. Thousands of students have gained herbal knowledge and wisdom through our school. Our courses are designed to teach herbalism from the ground up. We begin with foundational understandings of natural methodologies and progress through the many aspects of herbal healing, including herb identification, horticulture, medicinal usage's, methods of preparation and more. Students who co

mplete the Master Herbalist program are prepared to take care of themselves and their families, and educate others in natural healing methods. Come join our school! https://www.schoolofnaturalhealing.com, http://www.herballegacy.com, http://www.christopherpublications.com

04/16/2026

Herbal "Sweets" that actually help? 🍫✨

Dr. Christopher’s Confectionary Bowel Aid is a tasty way to keep your system moving.

Ingredients
2 cups chopped or ground up fruit (such as raisins, prunes, apricots, peaches, apples, dates or figs)
1 oz powdered slippery elm bark
1 oz powdered flax seeds
1 oz powdered licorice root

Directions
Mix together. Then add just enough sorghum or blackstrap molasses to moisten the dry ingredients

Mix ingredients well and mold into small balls.

Then roll these in equal parts of slippery elm bark and carob powder so the confection is no longer sticky.

Eat these as needed to encourage bowel movements.

Nuts may also be chopped up and mixed as part of the portion of dried fruit.

Honey or agave may be substituted for some of the molasses if a sweeter taste is desired.

Roll them into balls and enjoy a "treat" that goes to the cause.

Lean more in Jo Francks newsletter:
https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/Mjk0NTU3NTg=/go-to-the-cause.htm

04/13/2026

"Let your food be your medicine, and your medicine be your food."

Most people are carrying around pounds of old waste that prevents them from getting the nourishment they need. They wear out their bodies trying to get energy from food that never gets past the intestinal wall.

When you clean the bowel, you don’t just feel "lighter"—you gain vitality. In fact, a clean body can often sustain itself on one-third the quantity of food and have five times the power.

Read all about the cause of disease and how to live your best life in Jo Francks latest newsletter:
https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/Mjk0NTU3NTg=/go-to-the-cause.htm

04/11/2026

David is speaking at the Be Healthy Utah Expo at 10am on April 18th and we'd love to see you there!

We have more free tickets to give away - and will give them to the first 10 people to comment with their favorite herb.

Stop by and see us at Booth 306

04/10/2026

Need some good nutrition on your way out the door? Try this Creamy Green Smoothie from Tara Christopher Eyre. It's so delicious you can use it as a treat anytime of day!

Ingredients
1 avocado
1 banana
1/2 - 1 cup frozen pineapple
1/2 - 1 cup frozen strawberries
1 cup coconut milk (adjust as needed)
pure maple syrup (to taste)
1 teaspoon vanilla

Directions
Peel avocado and banana.
Add all ingredients to Vitamix or blender.
Blend until creamy, adding extra coconut milk as needed.
Sweeten to taste with maple syrup.
Drink immediately and enjoy!

04/07/2026

Nosebleed hack: Skip the tissues and grab the Cayenne. 🌶️

Mix 1 tsp of cayenne in warm water, drink it down, and the body equalizes blood pressure instantly, stopping most bleeds by the time you count to 10.

Recurring bleeds? That’s a calcium utilization issue. Time to strengthen those capillaries. Read more in Tara Christopher Eyre's latest newsletter:
https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/Mjk0MDYzNDE=/stop-a-nosebleed-before-you-count-to-10.htm

04/04/2026

Looking for a fresh take on avocado toast? Try this Avocado Raspberry Spread from Jo Francks! It may quickly become your favorite spread or dip ...

Ingredients
1 ripe avocado
1/2 cup fresh raspberries
2 teaspoons maple syrup
juice of 1/2 fresh lime

Directions
Mash all ingredients together in a bow. This can be spread on toast, crackers or used as a dip for fruits or vegetables.

04/02/2026

Some herbs comfort you. This one prepares you for the long road. ❄️🏔️

Rhodiola rosea (Golden Root) doesn't grow in a manicured garden. It thrives in the harshest climates on earth—Siberia, Scandinavia, and high-altitude rocky mountains.

If it can survive long winters and brutal winds, imagine what it can do for your nervous system.

The Soviet Secret: During the Soviet era, researchers used Rhodiola to enhance the performance of soldiers and laborers. They needed endurance without the "crash" of a stimulant.

The Adaptogen Advantage: Unlike caffeine, which pushes the body with force, Rhodiola is a "mediator." It helps your body adapt to stress and regulates cortisol levels naturally.

Are you "Wired but Tired"? If you’re struggling with burnout, brain fog, or mental fatigue, Rhodiola doesn’t override your system—it helps it remember its own rhythm.

Stop pushing harder and start sustaining energy wisely. Read the full "Golden Root" article from Jo Francks at the following link:
https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/MjkzNTQ3NzA=/rhodiola-rosea-the-golden-root-for-resilient-living.htm

03/29/2026

Rejuvenation Nectar - from Viktoras Kulvinskas

Viktoras taught, "Sprouts, weeds and grasses are protective foods, they minimize the destructive effect of pollution and are the most concentrated sources of life nutrients" (p 88). If you haven't been getting your greens in lately - start now!

Ingredients
1 cup chopped sunflower greens
1 cup chopped buckwheat greens
1 cup alfalfa sprouts (or complete meal sprout salad)
2 TBS fenugreek sprouts
1 clove garlic (optional)
4 TBS sauerkraut (optional
1 stalk celery
1 sprig parsley
1/2 cup chopped spinach
1 cup chopped favorite weeds (optional)

Instructions
Run the vegetables through a manual grass juicer. To get all the juice out, run it through at least 5 times, it has a salty very agreeable taste. You may sweeten the drink by adding an appropriate amount of carrot juice.

03/27/2026

"You cannot teach what you have not lived."

David Christopher recently shared a tribute to two giants in the health world: his father, Dr. John R. Christopher, and Viktoras Kulvinskas.

Both men were told by medical professionals that their conditions were permanent. Both men proved them wrong.

Dr. Christopher didn't just study herbalism; he used it to walk out of a wheelchair. Viktoras didn't just talk about raw food; he used it to reverse bone deterioration and blindness.

One wore a three-piece suit; the other didn't. One was jailed for his methods; the other ran 900 miles fueled by juice. They were different in appearance, but "twins in truth."

We don't settle for "management" of disease. We look for the reversal of it.

Learn more about the legacy of these pioneers at this link:
https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/MjkzMDM2ODk=/pioneering-tributes.htm

03/20/2026

"You do not appreciate the water until the well runs dry."

We take our eyesight for granted until it flickers. But even more dangerous than losing our sight is losing our belief in the body’s ability to repair itself.

Dr. Christopher used to say: "There are no incurable diseases, only incurable patients."

He proved it with a child born without optic nerves. While the world said "never," he said "nourish." By using the Eyebright formula and B&B Tincture, that child—and many adults born blind—found their vision.

Herbs aren't "magic pills." They are concentrated foods that provide the trace elements the body requires to rebuild what man says is lost.

Are you settling for a "permanent" diagnosis, or are you ready to feed the recovery?

Read the full article here: https://schoolofnaturalhealing.optin.com/newsletter/herbal-legacy/MjkxNTE0NDE=/dr-christopher-s-teachings-how-efficient-is-our-eyesight.htm

03/18/2026

Congratulations to our winners! Stop by and see us at the expo :)

We're giving away 10 FREE tickets to the 2026 Be Healthy Utah Conference!
Share your favorite herb and how you use it for the chance to win a free 2-day ticket to the expo.

We'll randomly select 10 people to receive the free tickets on March 26.

The Conference is April 17 - 18, 2026 at the Mountain America Expo Center in Sandy, Utah.

Good luck!

02/28/2026

Easy Fruit Salad

Everyone loves this easy fruit salad from loveandlemons.com - it's made with colorful fruit and a bright honey-lime dressing.

Ingredients
1 medium pineapple, peeled, cored, and chopped into ½-inch pieces (about 5 cups)
1 pound strawberries, hulled and chopped
3 kiwis, peeled, quartered lengthwise, and sliced
2 cups seedless grapes, halved
1 pint blueberries
3 mandarin oranges, peeled and segmented, or 1 peeled and diced mango or 2 chopped peaches

Dressing
Juice of 1 lime
Juice of 1 mandarin orange
1 tablespoon honey or maple syrup

Instructions
In a large bowl, mix together the pineapple, strawberries, kiwi, grapes, blueberries, and mandarins.
Make the dressing: In a small bowl, whisk together the lime juice, mandarin juice, and honey.
Pour the dressing over the fruit and toss to coat. Serve immediately or cover and chill until ready to serve.
Fruit salad keeps well in an airtight container in the refrigerator for up to 2 days.

Address

691 W. 1200 N. Suite 300
Springville, UT
84663

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18003728255

Website

https://www.schoolofnaturalhealing.com/

Alerts

Be the first to know and let us send you an email when Dr. Christopher's School of Natural Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Christopher's School of Natural Healing:

Want your practice to be the top-listed Clinic in Springville?