CreateAbilitiesllc

07/14/2022

Currently there are a few evening appointment times available!! If interested contact immediately because they will fill up fast!

03/25/2022

This is too powerful not to share…
If you or someone you know is feeling suicidal get help.
Do you know how to help?

"Later"
- Talk to you later.
- I'll call you later.
- See you later.
- We'll walk later.
"I'll tell you later."
We leave everything for later, but forget that "later" does not belong to us.
Later, our loved ones are no longer with us.
Later, we don't hear them and we don't see them.
Later, they are just memories.
Later, the day becomes night, the force becomes helpless,
the smile becomes a grimace, and life becomes death.
"Later" becomes "too late."

Do it now ♥️

03/24/2022

Can you relate?
We’re you aware it was anxiety, or did you brush it off as “just something else”.

Sometimes situations take over. Don’t be afraid and don’t be alone you will get through it ❤️‍🩹

01/23/2021

This is a great short read & resource.
How has your teen adjusted to this pandemic❓Recognizing internal struggles can be very difficult, depression IS internal.

Signs your child might be more than moody. What are the symptoms of depression in teenagers and how to address and treat the issue.

10/15/2020

Speed isn’t the measure of importance.
Consistency IS‼️

09/26/2020

https://www.facebook.com/2166107803471832/posts/3627737620642169/?extid=7p2HLP8UdQje2twp&d=n

Truth! 🙌

09/26/2020

Are your kids stressed 😫 and crying 😢 more than usual. Let’s treach them that crying us ok! Support their mental health 🖤🧠

https://gozen.com/11-things-to-say-when-kids-cry/

Don't say Don't Cry! when kids are crying as it invalidates their feelings. Here are 11 alternative things you can try.

09/08/2020

Hi there! Happy September 🍂🌾
I really want to start bringing you content that benefits YOU! Let’s start by telling me how your kids are learning this year?

Drop a 🏫 or comment school below if they are physically attending school or comment virtual or drop a 💻 ⬇️⬇️⬇️

And what grade?

Thanks!

08/27/2020

Check out this amazing resource!!

Camps will resume in the Spring

They are providing hand made quilts for children with autism 💙

Feel free to share this post!
org

08/19/2020

What a cool image to SHOW all the ways MENTAL HEALTH can affect & impact each and everyone of us.

Mental Health 🧠is a part of WELLNESS 💓, and it’s important, just as important as protecting ourselves from a 🦠 virus.

CreateAbilities is here and OPEN for you!! Call, text, or email!!
717-747-6400
Mandy@createabilitiesllc.com

📷:

08/16/2020

If you’re looking for outpatient mental health 🧠 therapy for your child, I still have a few after school 🏫 appointments OPEN.

I’m meeting face to face 👫and accept a number of insurances.

I’m locally owned & operated

08/11/2020

Hello friends!
I cannot believe school 🏫 is about to begin in a few short weeks 😱.

I’m very curious what plans you all are making for your children❓
Also, if choosing to keep them home for remote/online learning. What are some things you think they are going to be missing out on❓

Happy Tuesday 😎

08/03/2020

Monday Motivation 🙌
Feelings come & go, experience but don’t allow yourself to get stuck!
Turn the page, keep pushing forward!

07/31/2020

I can’t imagine being a child and returning to school 🏫 in this new world 🌎 we live in. Let’s try to put our own stress to the side so we can understand & empathize with them as they are just kids and will be leaning on us adults for love ❤️ , guidance 💡 , and support 🤝 during some tough days and transitions ahead.

https://www.unicef.org/coronavirus/supporting-your-childs-mental-health-during-covid-19-school-return

How parents can help their children navigate their feelings during school reopenings

07/15/2020

Although there isn’t a recipe for Mental Health, these are some great ingredients‼️

What would you add❓❓

Mental Health is just as, IF NOT, more important than physical health...BECAUSE, your mental well-being will steer all the other choices needed for physical health and optimal functioning in the other areas of life.

📷 .inc

06/27/2020

Remember the importance of timing...of course teaching & talking is important!!! But, if they are able to listen and actually process what you’re saying, it’s a waste of time.
1st- analyze their behavior to understand it’s meaning and their needs
2nd- respond calmly and with your beat efforts
3rd- have the teachable moment when the time is right!!

They will learn and you will see their growth overtime 😁

06/24/2020

Parenting is tough, without an instruction manual and dealing in times we never imagined. Remember, taking care of yourself should be a priority, don’t feel guilty. You can’t possibly give your best self if you’re aren’t your best self 💞🙏🏻