Responder Health

08/10/2025

Gratitude is more than just saying "thank you”. It's a powerful practice that can positively impact our mental and physical health.

The Science of Gratitude: Cultivating Well-Being Through Appreciation Gratitude is more than just saying "thank you”. It's a powerful practice that can positively impact our mental and physical health. In this article, we'll explore what gratitude is, its benefits, and how to incorporate it into y...

08/10/2025

Prayers…✝️😢

08/09/2025

I used to drink a minimum of two-, 16- or 24-ounce energy drinks on workdays. Sometimes three. I liked the taste, and I liked the boost I felt…

I used to drink a minimum of two-, 16- or 24-ounce energy drinks on workdays. Sometimes three. I liked the taste, and I liked the boost I felt they gave me when I was tired, when I was busy or when I was exercising. I felt like it was a better choice in sugar free than drinking a can of soda. In 202...

08/08/2025

The Responder Health Blog brings you articles, tips, and real-world insights designed for first responders, by first responders.

08/07/2025

Join Debbie as she leads us through Colossians: The Father’s Gentle Discipline #1 - a message from Paul to a church he never met, but loved deeply.

08/06/2025

It’s easy to power through the week without pausing, but checking in with yourself is just as important as checking in with others.

08/06/2025

Join Responder Health and Dan DeGryse for a training presentation on substance use disorder, on Tuesday, August 12. This topic is often taboo for first responders, yet we know colleagues, friends and family members that have been affected by SUD. Discussing behind closed doors or keeping it a secret only harms individuals further and prohibits a return to wellness and productivity. This training will help you understand the topic better and equip you to assist yourself, your family or a peer when they need it.

This training will highlight: what substance use disorder is, impact and consequences of a SUD, barriers to recovery and an understanding of effective ways to address potential substance use disorders.

Sign up through the QR code on the flyer attached, or at https://www.responderhealth.com/event-details/understanding-substance-use-disorder

Training is Tuesday, August 12 at 8am PDT, 10am CDT, 11am EDT.

08/05/2025

If you could go back and talk to yourself on day one of the job, what would you say? Drop your words of wisdom in the comments.

08/05/2025

Recent statistics from the National Institute on Drug Abuse (NIDA) report 40 million people in the U.S. have a SUD.

Recent statistics from the National Institute on Drug Abuse (NIDA) report 40 million people in the U.S. have a SUD. Of those approximately only six to twelve percent receive treatment. Additionally, The CDC reported over 80,000 individuals died in 2024 due to a drug overdose. While the overdose stat...

08/04/2025

Peer Support teams have an important role in public safety. Join Responder Health and Billy Mitchell for free training Aug 5 online.

Sign up: https://www.responderhealth.com/event-details/building-and-maintaining-peer-support-teams-2

08/04/2025

Some days feel heavy. Some feel routine. But every single day, your presence matters.

08/03/2025

Hope is a powerful force that can transform lives. It’s the light that pierces through the darkest clouds, providing a beacon for those lost in despair.

Hope is a powerful force that can transform lives. It’s the light that pierces through the darkest clouds, providing a beacon for those lost in despair.Hope is not just a feeling; it’s a catalyst for change. It motivates us to strive for better, to overcome obstacles, and to persevere in the fac...