Be In Peace

Be In Peace Dr. Yadira Nogueras-Rosado | Psychiatrist | Holistic & evidence-based care | Healing mind & body

I am Dr. Yadira Nogueras-Rosado, and it is a pleasure to connect with you. I received my medical degree from Universidad Central Del Caribe, a prestigious institution accredited by the Liaison Committee on Medical Education in Puerto Rico. I further specialized in psychiatry, completing my residency at Ponce Health Sciences University, an ACGME-accredited program. Following my training, I relocated to Florida where I have been actively engaged in advancing community mental health. As a medical doctor, my therapeutic approach is grounded in evidence-based medicine, focusing on identifying and addressing the physiological underpinnings of symptoms. Additionally, I am an advocate for complementary and holistic medicine, which I integrate into my practice to help uncover emotional triggers and develop effective coping strategies. This dual approach ensures a comprehensive treatment plan tailored to the individual needs of my patients.

05/12/2025
Mental Health Awareness Month is a reminder that taking care of our minds is just as important as taking care of our bod...
05/01/2025

Mental Health Awareness Month is a reminder that taking care of our minds is just as important as taking care of our bodies. Whether it’s therapy, rest, connection, or simply giving yourself grace—every step counts. Let’s break the stigma and support one another in healing, growth, and mental well-being.

You’re not alone. Your mind matters.

PTSD doesn’t just live in the mind of the person experiencing it — it spills into the lives of everyone around them.This...
05/01/2025

PTSD doesn’t just live in the mind of the person experiencing it — it spills into the lives of everyone around them.
This Mental Health Awareness Month, let’s remember that seeking help isn’t a sign of weakness, it’s a step toward healing — for you and for the ones who love you.

If you or someone you know is struggling with trauma or PTSD, don’t wait. Talk to a doctor, talk to someone. Healing starts with one brave step.

Are you having troubled thoughts?
04/30/2025

Are you having troubled thoughts?

You deserve to be in peace with yourself, with your thoughts, with your feelings and your surroundings.
04/26/2025

You deserve to be in peace with yourself, with your thoughts, with your feelings and your surroundings.

Are you loving yourself?
04/26/2025

Are you loving yourself?

Do more of what brings you peace! ✌🏼
04/26/2025

Do more of what brings you peace! ✌🏼

Depression does not discriminate. If you are feeling symptoms of depression, get help! Facts:•18.3% of adults aged 18 or...
04/26/2025

Depression does not discriminate. If you are feeling symptoms of depression, get help!
Facts:
•18.3% of adults aged 18 or older experienced a major depressive episode in the past year.
•Gender: Women are more likely to experience depression than men, with 21.0% vs. 15.4%.
•Healthcare Utilization: Only 5.0% of adults with depression reported visiting a healthcare provider in the past year.

Your mental health matters! Prioritize yourself.
04/26/2025

Your mental health matters! Prioritize yourself.

Look for inspiration in people you admire. Be careful who you surround yourself, with who you set your goals, and who ad...
10/16/2024

Look for inspiration in people you admire. Be careful who you surround yourself, with who you set your goals, and who advise you to grow in life. 🌿

Busca inspiración en las personas que admiras. Ten cuidado con quienes te rodeas, con quienes estableces tus metas y con quienes te aconsejan para crecer en la vida. Las influencias que eliges pueden marcar la diferencia en tu camino.🌿

Is not the stepdown what matters, but the comeback. Take a breath from it, recharge, and try it again. ❤️‍🩹No es la caíd...
10/09/2024

Is not the stepdown what matters, but the comeback. Take a breath from it, recharge, and try it again. ❤️‍🩹

No es la caída lo que importa, sino el regreso. Tómate un respiro, recárgate y vuelve a tratarlo. ❤️‍🩹

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St. Augustine Beach, FL

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9:30am - 5pm

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