Middle Path Wellness Collective

02/02/2026

Am I the only one who struggles with weeknight meal prep?

Me: Hey, Husband and 9 y/o, what are you hungry for next week for dinner?
Both of them: I don't know.
🤦‍♀️ Good talk!

This is what we're eating this week. Share your recipes, too!
(Why is the crockpot boiling? I don't know. It probably shouldn't be.)
https://pin.it/7tVX6hBGt

02/02/2026

Ever walk into a serious conversation with a whole script…
And then suddenly forget every word you’ve ever known?

Yup—there’s a reason for that!

💛 A message from Amanda Willis, LMSW.

Let's get connected!
https://www.middlepathwellness.info/get-started

01/27/2026

Middle Path founder, MacKenzie, shares her Snow Day Spotlight.
Thanks for sharing this bit of fun with us! We hope you stayed warm and cozy through the snow and cold.

01/26/2026

Today Will Palmer, LMSW is sharing his snow day vibes with us.

01/26/2026

Ever wonder how play therapy actually helps kids?

Kids show us what they’re feeling through play—using toys, stories, and imagination. That’s how they process big feelings, practice coping, and build confidence.

🖊️A note from Amanda Willis, LMSW.

Let's get connected!
https://www.middlepathwellness.info/get-started

01/26/2026

Amanda, how are you enjoying the snowy weekend? ❄️ ☃️ ❄️

01/25/2026

01/24/2026

Anybody else?

01/23/2026

Looks like it's gonna be a good snow! Stay safe. Stay warm. Use your coping skills and we'll see you on the other side of this.

01/23/2026

This is never a story that anyone wants to read.
As a mental health professional, it hurts even more.
There are so many resources out there for people to access.
And so many don't. I get it.
There are times that I myself haven't accessed the care that I need because of fear. Pride. And shame.
If you're struggling, please don't let anything keep you from getting help.
If you know someone who's struggling, please encourage them to get help.
We are here.