LakaWell

LakaWell Healthy living made simple Services are provided by Laka "Lay-kuh" Huyette, MS, RDN, LD a credible expert in the fields of nutrition, fitness, & wellness.

Possessing an advance degree in nutrition and bachelor of science in nutrition & fitness and training in wellness coaching, Laka delivers evidence based programs tailored to individual needs and goals.

03/15/2025
05/25/2024

A fun way to present a summer classic, the melon and feta salad. Red onions, olives, mint and cucumber all bring their flavours. A wonderfully easy honey lemon vinaigrette and sumac finish this composed salad perfectly.

Ingredients
Produce
• 2 cups 1 inch cubed watermelon
• 1/4 Honeydew melon, medium
• 2 Mini or persian cucumbers
• 1 Mint, fresh
• 1/4 Red onion
Condiments
• 1/3 cup Black or kalamata olives
• 3 tbsp Lemon juice, fresh
• 2 tbsp Runny honey
Baking & Spices
• 1 Flakey sea salt and coarse black pepper
• 1 Salt and pepper
• 1/2 tsp Sumac
Oils & Vinegars
• 1/2 cup Olive oil
Dairy
• 1 cup 1 inch cubed feta
Other
• 1/4 Medium canteloupe (1 inch cubed)
• 6 10 radishes (cut into 1 inch cubes or thereabout)

https://bluestrawberrystl.com/show/ticket/1392
03/30/2024

https://bluestrawberrystl.com/show/ticket/1392

Book an Event I'm Every Woman: Whitney Houston Tribute. Host of the event WHITNEY Featuring Laka & Make Dinner Reservation at Blue Strawberry-A new music showroom and lounge in the CWE. Local and national acts will be taking the stage at least three nights per week, with dinner available five nights...

Big thanks for Ladue News for the feature!
03/15/2024

Big thanks for Ladue News for the feature!

Address

215 N Main Street
St. Louis, MO
63301

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13148960609

Alerts

Be the first to know and let us send you an email when LakaWell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category

Our Story

Services are provided by Laka "Lay-kuh" Huyette, MS, RDN, LD a credible expert in the fields of nutrition, fitness, & wellness. Laka delivers evidence based programs tailored to individual needs and goals.