Equine Body Wellness LLC

Equine Body Wellness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Equine Body Wellness LLC, Massage service, St. Charles, MO.
(1)

A great article about bits and the hyoid apparatus
05/10/2025

A great article about bits and the hyoid apparatus

Show season is upon us!  Please let me know if I can help you as you get show ready!  Loose, pliable muscles and droopy ...
03/25/2025

Show season is upon us! Please let me know if I can help you as you get show ready! Loose, pliable muscles and droopy lower lips are my specialty!

May was a record month.  Then June was even better, and then July was even better than June.  I want to thank all of my ...
07/30/2024

May was a record month. Then June was even better, and then July was even better than June. I want to thank all of my clients for trusting me to help you keep your horse performing at its best! I love what I do.

Warming up your horse properly is so important to the longevity of your horse’s joints.
05/25/2024

Warming up your horse properly is so important to the longevity of your horse’s joints.

Some years ago at a NEDA clinic with Klaus Balkenhol at U-Mass Amherst, Klaus talked about the importance of a slow warmup, and how many riders are too impatient to simply walk for at least ten minutes after mounting.

Here’s another reminder---.

This past weekend was a droopy lower lip kinda’ weekend!  The best part is watching horses switch from the sympathetic n...
02/26/2024

This past weekend was a droopy lower lip kinda’ weekend! The best part is watching horses switch from the sympathetic nervous system (fight or flight), where they spend most of their time as a prey animal, to the parasympathetic and completely relax with low head, half closed eyes, ears at half mast, a cocked leg and that droopy lower lip! Thanks to all for a busy but productive weekend helping horses be at their best! Thank you Laurie Lampe for the photos!

What an incredible year 2023 was!  I want to thank all of my clients not only for trusting me with your horse's well bei...
01/02/2024

What an incredible year 2023 was! I want to thank all of my clients not only for trusting me with your horse's well being but also for writing reviews on Facebook and recommending me to others! I have loved every minute of this new endeavor! Looking forward to a great 2024! Wishing everyone a Happy New Year filled with new adventures!

It’s a long read, but worth it.  So many times poor behavior in riding is linked to tightness, something you can help yo...
12/09/2023

It’s a long read, but worth it. So many times poor behavior in riding is linked to tightness, something you can help your horse with easily.

The idea that a horse is lazy is such a falsity. I was chattering with my sidekick Liz yesterday, who’d been with me while I worked three of my ponies; Nadia, who is a Hanoverian warmblood; Saffy, an Irish Sport Horse; and Merc, my patchy pony, of a somewhat heavier build, and who you might describe as a station bred type.

Of the three of them, Merc has had the most challenges finding a free and easy forward. In fact, in the beginning when we started playing in the arena, it felt like if I wanted to do anything but walk, it might be easier for me to pick him up and carry him.

In many ways, it would have been easy to label him as lazy, but the reality is, he’s anything but. As a riding partner and companion, he’s infinitely generous and always does his best to find the yes, even if he has no idea what that looks like or is confused about what we’re doing.

The lazy label is problematic because from the horse’s perspective, the idea of laziness really doesn’t exist. It’s a human metric we assign that has no meaning or value to the horse. I see clearly now that the moment we slap a label such a lazy on a horse, we enter a universe of our own making; a sliding doors instant where what we experience is defined by the lens we’re looking through. That our energy, the way we use pressure, how we might set out to motivate forward are all defined by the perception we have of the horse we’re in relationship with.

It's for that reason, that when it comes to horse and human partnerships, the idea of lazy, I believe, is a dangerous one. People perceive laziness as a decision stemming from a “bad” attitude. No-one wants to be called lazy. It gives us righteous humans license to motivate movement in ways that are questionable, and which are ignorant of the underlying reasons as to why a horse might have trouble moving freely forward in the first place. Where we rest solidly on the foundation that we are right. That’s never a good place to start.

So, if there’s no such thing as lazy, what is it that we are dealing with then?

Here are some things I’ve consistently paid attention to with Merc.

** Please note all possible explanations relating to pain, saddle fit etc. were paid attention to, although I recognize this as a moving feast. The question then becomes, is this getting better or is this getting worse? A conversation for another day.

- Tightness

Most horses that we label as lazy are actually really tight. In Merc’s case his body did not have the strength or the length (I’ll get to this part in a moment) to support me in a weight bearing posture and easily travel forward at the same time.

The tightness is an inside out job; it extends beyond the muscular, down to the level of fascia and organs. The organ bag is like a big fascial sack holding all the organs inside. It’s like a balloon with an end at the top and at the bottom, starting at the tongue and extending all the way down to the a**s.

As part of our fight flight response, the organ bag contracts and pulls the organs to the side, to both protect them and make the flow of blood more efficient in survival situations.

If you think of having a balloon on your inside that gets pulled tight, your ability to move your limbs is only ever going to be proportional to how far your balloon can extend from the inside out.

For the body to move freely, the fascia doesn’t need to stretch; it needs to grow.

For fascia to grow, it needs two things:

1. The presence of ground substance, the sticky component of fascia which is only produced when we’re in the parasympathetic nervous system

2. New movement patterns that trigger the brain that it’s a priority to grow new fascia (otherwise, why waste the energy).

So, when I’m thinking of tightness, I’m thinking of this. How do I get the nervous system to a place where the expansion is going to happen from the inside out?

How can I introduce purposeful, novel movement that allows new patterns to form and allows my horse to find a freedom in their body that is all framed through the experience of choice, not force?

- Balance

Merc was really out of balance. His back to front balance was all wrong (he landed heavily on the front end, particularly on the right fore) and his ability to centre weight equally on all four feet was off. This also reflected in his rhythm.

If I had simply “pushed forward” from this place, the only result would have been screw-drivering into the ground, and we probably would have ended up digging holes to middle earth (and beyond that, making him unsound).

- Shoulder control

To work with the balance, we had to develop lift and control in the shoulders. I’ve mentioned before that in Merc’s particular case, our initial work began in the saddle. From this place, I was better positioned to assist him and develop shoulder control and a relationship with contact that assisted rather than hindered his balance when he was in the position of carrying a rider.

For other horses you might start things on the ground- it’s very individually dependent. There are many roads to Rome, but this was an essential point of focus for Merc.

- Renegotiating the use of pressure

The amount of pressure I added in attempts to motivate forward was proportionate to the amount of brace I got back. Instead, I had to create an energetic conversation with Merc to communicate what was wanted and to begin from that place.

***

Things don’t change overnight. In February, I will have had Merc for two years. Over that time, we’ve worked consistently together (save a couple of months rest over this winter), and I would say I’m only just starting to get the kind of forward under saddle that genuinely feels good, where front to back are connected and his whole body is moving in conversation. It takes time.

Let’s lose the label of lazy. It says more about us than it ever will about them.

Onwards.

❤️ Jane

So excited to start this journey towards another certification!  Starting Course 1 on Monday, and I’ve got all of my sup...
12/08/2023

So excited to start this journey towards another certification! Starting Course 1 on Monday, and I’ve got all of my supplies!

I am often asked - why would my horse need bodywork?  He doesn’t really do much…My good friend here is showing what I li...
11/06/2023

I am often asked - why would my horse need bodywork? He doesn’t really do much…

My good friend here is showing what I like to call the dream state - the goal of all of my sessions. In the dream state, the horse has switched from the sympathetic (fight or flight) nervous system to the parasympathetic, where the horse can completely relax, allowing them to heal and restore.

Because horses are prey animals, they spend most of their time in the sympathetic, constantly surveying their environment for possible threats. In addition, because the weaker horses in the herd are singled out by predators, horses do an incredible job of masking and hiding pain, soreness, lameness, etc. They are literally programmed to compensate, keep going, and not show their discomfort or tension. Often times, when we see a pain response in a horse, something has been going on for a while prior.

When we provide opportunities for horses to switch to the parasympathetic, not only are we allowing them a chance to relax and restore, but we are also giving them an opportunity to tell us where they are uncomfortable, where they are hiding stress and tension, and where and how they’ve been compensating (which can cause even more tension or soreness) for old and new trauma (mentally, emotionally and physically).

This is why bodywork is crucial for all horses, no matter what job they do. It’s not just for competitive athletes. It’s not just physical therapy for an injury.

You will notice this gelding’s low head, drooping lower lip, soft eyes that are half closed, ears at half mast (relaxed out to the side of the head). This is a prime example of a horse that has switched to the dream state. This is the best past of my job - helping horses relax, release and restore.

A special thank you to Brenda Wasser for hosting the Equine Bodywork Summit today!  What a great experience presenting w...
10/22/2023

A special thank you to Brenda Wasser for hosting the Equine Bodywork Summit today! What a great experience presenting with some wonderfully talented equine therapists!

Usually when a horse “misbehaves,” they are trying to tell you something.  Maybe they are overwhelmed,  maybe they are h...
10/20/2023

Usually when a horse “misbehaves,” they are trying to tell you something. Maybe they are overwhelmed, maybe they are hurting. When your horse “misbehaves,” the best thing you can do for your horse is ask why and not just assume they are being difficult on purpose. If you don’t listen, the behavior will most likely escalate.

The horse gets louder when you don’t listen

That behavior you ignored when it was mild… well now it’s a lot more aggressive.

The solution to ‘problem’ behavior is not:

‘They’re just grumpy’
‘They just need more rides, more work, they have too much energy’
‘They’re testing you, ride them through it..’

The horse is actually saying:

‘Ouch I’m hurting’
‘Hey this is too much for me’
‘I’m confused’
‘We’re going too fast’
‘This is scary’

👆This is what that behavior you’re so inclined to ignore is telling you.

We need to stop making justifications for things that are actually plain as day.

The horse DOES TALK we just need to listen.

I’ll be at the MRSC Fall Classic show at the NEC this Friday doing half-hour topline sessions.  These sessions are great...
10/02/2023

I’ll be at the MRSC Fall Classic show at the NEC this Friday doing half-hour topline sessions. These sessions are great for helping horses relax and settle in at the show and to help loosen muscles needed for top performance. I have two sessions left, 8 to 8:30 pm and 8:30 to 9 pm. Please send me a PM if you’re interested.

Address

St. Charles, MO
63301

Website

Alerts

Be the first to know and let us send you an email when Equine Body Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Equine Body Wellness LLC:

Share