Whole Family Chiropractic

Whole Family Chiropractic Schedule appointment: https://wholefamchiro.janeapp.com/ Whole Family Chiropractic provides convenenient chiropractic care to St.

Charles and surrounding area with house call service.

09/22/2025

The Foundation for a Lifetime of Health

Schedule your family's visit today: https://wholefamchiro.janeapp.com

In today's world, the conversation around children's health and wellness is more important than ever. At our practice, we provide clarity by empowering families with a natural, proactive approach to health from day one.

The journey to wellness begins in pregnancy. We know that a well-supported nervous system is crucial for a mother's body as it adapts to change, which in turn creates the optimal environment for a developing baby. This is not just a belief; it is the foundation of our work.

This commitment continues as your children grow. From birth to the challenges of daily life, a healthy nervous system is the key to proper development, immune function, and overall well-being. Our gentle, specific care works to remove interference, allowing your child's body to function at its best and thrive through every stage of life.

Partner with us to build a foundation of lifelong wellness for your family. We are here to support your health goals.

09/16/2025

Your Family's Posture Power-Up

Screens, desks, and heavy backpacks! Now that the school and work routines are in full swing, it's the perfect time to talk about posture. For young families, the constant exposure to technology and new physical demands can take a real toll, leading to discomfort and long-term issues for both kids and adults.

We’re all familiar with "tech neck"—that persistent ache from looking down at devices. Combine that with kids lugging heavy backpacks and parents spending long hours at their desks, and it's easy to see how poor posture can become a family-wide issue. These habits put unnecessary stress on your nervous system and can lead to headaches, tension, and fatigue.

The good news is that chiropractic care is a powerful tool for correcting and preventing these common posture problems. By providing gentle adjustments, we help realign the body and release the tension that builds up from daily life. Our goal is to ensure your family's nervous systems are functioning optimally, which means better focus in the classroom and the office, more energy for sports, and less strain on everyone's body. Let's work together to make sure bad posture doesn't become a bad habit.

Schedule Appointment: https://wholefamchiro.janeapp.com

HAPPY BIRTHDAY DR. COLLEEN!Today is the day! Help us celebrate a very happy 40th birthday to our amazing owner and chiro...
09/09/2025

HAPPY BIRTHDAY DR. COLLEEN!

Today is the day! Help us celebrate a very happy 40th birthday to our amazing owner and chiropractor, Dr. Colleen!

Forty is an incredible milestone that brings a renewed focus on health, family, and living life to the fullest. Dr. Colleen's commitment to her own wellness journey is what she brings to our practice and to your family every single day. We believe that just as we celebrate these big birthdays, we should also prioritize our body's health to ensure we can enjoy every moment.

Join us in celebrating by leaving a birthday wish in the comments below! And if you're ready to make your own health a priority, remember that our goal is the same for every family: to help you function at your best, at every age.

Schedule Appointment: https://wholefamchiro.janeapp.com

Juggling Life's Demands: Finding Family BalanceSchool, sports, work, and everything in between! Young families in St. Ch...
09/02/2025

Juggling Life's Demands: Finding Family Balance

School, sports, work, and everything in between! Young families in St. Charles are masters of juggling, but the constant demands can take a toll on everyone. This week, we're talking about strategies to find balance amidst the chaos, ensuring your family stays healthy, happy, and thriving.

The fall season often ushers in a whirlwind of activities, and this constant juggling act impacts the entire family's nervous system. Increased stress, physical exertion from sports, and long hours at a desk can lead to tension and overall fatigue. Chiropractic care offers a powerful tool for the whole family to navigate these demands. Our gentle care helps optimize nervous system function, which is critical for managing stress, improving focus, and boosting overall energy. Investing in your family's chiropractic health means equipping everyone with better resilience to tackle academics, excel in sports, and still have the energy to enjoy precious moments together.

Schedule appointment: https://wholefamchiro.janeapp.com

Healthy Minds, Happy KidsThe excitement of a new school year can sometimes bring along stress for both kids and parents....
08/27/2025

Healthy Minds, Happy Kids

The excitement of a new school year can sometimes bring along stress for both kids and parents. From academic pressures to social adjustments, the emotional toll can be significant. This week, we're discussing ways to identify and manage school-related stress in your family, offering practical tips for promoting emotional well-being and resilience right here in St. Charles. Remember, a healthy nervous system can contribute to overall calm!

The back-to-school transition affects both minds and bodies. When your family experiences stress, whether from new routines or social worries, it can manifest as physical tension and affect mood. This is where chiropractic care comes in. Gentle adjustments can help release tension and support a healthy nervous system, which is crucial for managing stress and promoting a sense of calm and balance. By supporting your family's nervous system, you can boost their ability to cope with the demands of the school year and build lasting resilience.

Help your family thrive this school year. Schedule your visit today at https://wholefamchiro.janeapp.com.

Boost Immunity and Combat Back-to-School ExposuresBackpacks, new friends, and… a whole lot of germs! As kids head back t...
08/19/2025

Boost Immunity and Combat Back-to-School Exposures

Backpacks, new friends, and… a whole lot of germs! As kids head back to school, they're exposed to a new world of shared spaces and unfortunately, common colds. This week, we're diving into practical strategies to boost your family's immune system naturally and help them fight off those back-to-school bugs. We'll also touch on how chiropractic care can support overall wellness during this time.

The start of the school year often brings an unwelcome guest: the sniffles! With kids in close contact and encountering new environments, germs can spread quickly through families in Saint Charles, MO, and beyond. While good hygiene practices like frequent handwashing are crucial, there's more you can do to bolster your family's natural defenses. Focus on a diet rich in fruits and vegetables, ensure everyone is getting enough sleep, and encourage regular physical activity. These healthy habits lay a strong foundation for a resilient immune system.

Did you know that chiropractic care can also play a role in supporting your family's wellness as they head back to school? By ensuring the spine is properly aligned, the nervous system can function optimally. This is important because the nervous system plays a key role in regulating the immune system. When there are misalignments in the spine, it can interfere with this communication. Gentle chiropractic adjustments can help remove these interferences, allowing the body to function at its best and potentially enhancing its natural ability to fight off those pesky back-to-school germs. Let's work together to keep your family feeling their best this school year!

#2025

Prep Your Family for a Smooth School TransitionThe countdown to a new school year is on! ✏️ While it's an exciting time,...
08/12/2025

Prep Your Family for a Smooth School Transition

The countdown to a new school year is on! ✏️ While it's an exciting time, we know the transition can bring its own set of challenges for young families. From adjusting to new routines to increased exposure to germs and stressors, it's a lot to navigate. This week, we'll share tips to help your family prepare physically and mentally for a healthy and happy school year.

As summer ends, it's time to ease into new routines. Start by shifting bedtimes and planning easy meals to reduce stress. Remember that a new school year can mean heavy backpacks, poor posture, and new stressors. Chiropractic care can help ensure your family's nervous system is functioning optimally. We can help with posture, ease tension, and support your family’s ability to handle stress, helping your kids stay focused and comfortable.

Schedule appointment: https://wholefamchiro.janeapp.com

Savoring the Last Days of Summer!Don't let the last days of summer slip away! As busy families, you're juggling a lot, b...
08/04/2025

Savoring the Last Days of Summer!

Don't let the last days of summer slip away! As busy families, you're juggling a lot, but it's important to make time for fun and relaxation before the school year chaos begins. This week, we're focusing on simple ways to soak up those final moments of sunshine and create lasting memories with your little ones.

Summer's almost over, so before school bells ring, take a moment to enjoy these precious last weeks. Simple things like a picnic in the park, a splash pad adventure, or a backyard barbecue can make a huge difference and create lasting memories.

To keep your family active and pain-free during these last summer hurrahs, remember to hydrate well, encourage light stretching before and after active play, and listen to your bodies when it's time for a break.

Schedule today and let chiropractic care help your family thrive!
https://wholefamchiro.janeapp.com

Your Local Health & Wellness Hub is Right Here in St Charles, MO!Come one, come all!Looking for a trusted, community-bas...
07/11/2025

Your Local Health & Wellness Hub is Right Here in St Charles, MO!

Come one, come all!

Looking for a trusted, community-based chiropractic office that’s right around the corner? We’re proud to support the health and wellness of our neighbors in the surrounding area with personalized care and friendly faces.

We’re located in the heart of St Charles, behind Bass Pro Shop, close to interstate 70, making it easy and convenient to prioritize your wellness journey.

Check out the map to see just how close we are to you. Whether you live in St Charles County, New Town, or right here in the City of St Charles, we’re your go-to destination for feeling better, moving better, and living well.

Local business. Local care. Local wellness. Let’s get you feeling your best—naturally.

Drop by, give us a call, or tag a friend who’s ready to feel good again.

06/16/2025

Brave Steps: Chiropractic Support for Big Kids

As kids grow, so do their challenges—from heavy backpacks to screen time to sports injuries. School-aged children face a new world of physical and mental demands, and their growing bodies need support.

Chiropractic care helps keep them aligned, focused, and ready for whatever comes next—whether it's on the field, in the classroom, or at home.

We often help school-age kids with:
-"Text neck" and posture issues
-Headaches and unexplained aches
-Sports performance and recovery
-Focus, energy, and overall wellness

Let’s give your growing child a strong, healthy foundation for these big steps in life.

Schedule a check-in for your school-age child today.
[314 681-4960] | [https://wholefamchiro.janeapp.com]

06/14/2025

Big Explorers: Supporting Toddlers in Motion

Toddlerhood is a whirlwind of movement, tumbles, and growing pains.
As your child learns to walk, run, climb, and explore the world, their little body works overtime to keep up.

Chiropractic care can support this exciting (and often wobbly) stage by helping your toddler’s body stay balanced and resilient. Regular adjustments are gentle and tailored to their size and development.

We often help with:
-Coordination and balance
-Soothing growing pains
-Immune support through daycare seasons
-Recovery from falls and bumps

Let’s keep your toddler exploring with comfort and confidence.

Book a toddler wellness check today.
[314 681-4960] | [https://wholefamchiro.janeapp.com]

06/12/2025

Little Beginnings: Gentle Care for Babies

From the very first breath, babies begin an incredible journey—and sometimes, it starts with a bump.

Birth, while natural, can be tough on a newborn’s delicate spine and nervous system. Even in a smooth delivery, the physical stress of entering the world can leave lasting tension.

That’s why we offer gentle, specific chiropractic care designed just for infants. Our safe, calming adjustments can support your baby’s development and comfort during those early days.

Parents often notice improvement with:
-Colic and reflux
-Latch and breastfeeding challenges
-Disrupted sleep patterns
-General fussiness or tension

Let’s help your little one feel more at ease and start life with a balanced foundation.

Call today to schedule your baby’s consultation.
[314 681-4960] | [https://wholefamchiro.janeapp.com]

Address

St. Charles, MO

Opening Hours

Monday 11am - 8pm
Tuesday 9am - 6pm
Wednesday 11am - 8pm
Thursday 9am - 6pm
Friday 9am - 1pm
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Whole Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whole Family Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Whole Family Chiropractic provides convenient chiropractic care in St. Charles, Missouri and the surrounding area. Whole Family provides service to your doorstep by the use of house calls. Please call (314) 681-4960 to book your appointment today.

Dr. Colleen has a passion for helping young families especially pregnant women and their children to live a healthier life through chiropractic and nutrition. As a wife and mother of three she knows how hard it is to schedule and wait for appointment with your families busy schedules that is why she is so passionate to bring the care to you in the comfort of your own home, no more waiting for appointments, and trying to schedule around your families busy lifestyle. She is also Webster Technique certified through the ICPA to help pregnant moms through pregnancy to allow their pelvis to function at it best. She looks forward to helping your family with their chiropractic and nutritional needs.