Follow Your Arrow Counseling

Follow Your Arrow Counseling Supporting Moms and Therapist Moms while they manage the "mother load"~ guilt, stress, perfectionism and anxiety. BY APPOINTMENT ONLY. So just focus.

In office and Telehealth available. Offering Intensive EMDR Therapy in Missouri. “An arrow can only be shot by pulling it backward. When life is dragging you backward with difficulties, it means it’s going to launch you into something great. And keep aiming.”

I’m a social worker! I will not remain silent about these violations of civil rights.
01/09/2026

I’m a social worker! I will not remain silent about these violations of civil rights.

America was founded on five basic freedoms: freedom of speech, religion, the press, assembly, and the right to petition the government which allows us to disagree and oppose government decisions without the fear of punishment.

Being shot at while peacefully protesting is not normal.
Masked people kidnapping our neighbors, family, and friends off the street is not normal.
Not being able to criticize your Government’s actions is not normal.
Fear of retaliation from your Government is not normal.

10/30/2025

If you’re seeing this, head on over to Middle Path Wellness Collective’s page and like/ follow my group there.

Mamas!
09/12/2025

Mamas!

09/04/2025

Grief is part of our lives, whether we want it or not. But we don't have to walk this path alone.

Using the Dual Process Model of Grief, Marcia skillfully and lovingly helps her clients honor the stories and memories of their loved one and forge a path forward.

If you're dealing with the loss of a loved one, or know that a loved one will be passing, allow yourself the gift of a guiding hand to lead you through.

Start your grief journey with Marcia: https://www.middlepathwellness.info/get-started

You won't see her around the office, but she's available virtually! Welcome to Rebecca, our newest LMSW! Her areas of sp...
07/14/2025

You won't see her around the office, but she's available virtually! Welcome to Rebecca, our newest LMSW! Her areas of specialization include attachment, trauma, depression, and anxiety. She serves the Q***r, Gender Expansive, and Neurodivergent communities.

If you know someone who could use additional support send them Rebecca's name.
https://www.middlepathwellness.info/rebecca-mackelprang

We are very excited to welcome Rebecca Mackelprang, LMSW to Middle Path!🥳
Rebecca is a WashU grad and lives in Georgia, where she is originally from.
"As a Q***r, gender expansive therapist who has navigated religious deconstruction myself, I bring both lived experience and clinical expertise to therapy sessions." She wants to help her clients heal from religious trauma and rediscover their identity so that they can create a life aligned with their values without guilt or confusion.
"Together, we uncover your authentic self—your values, boundaries, and identity—so you can build a life that feels truly yours."
Rebecca also works with clients who are struggling with ADHD.

Outside of therapy, you can find her on the pickleball court and going to trivia nights with friends.

If you'd like to schedule a virtual session with Rebecca, please reach out to hello@middlepathwellness.info.

Address

2451 Executive Drive Suite 205
St. Charles, MO
63303

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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An Arrow

Bradke Counseling, LLC started back in April 2007. I wanted to do more to help others reach the goals they have for life. I took a long pause to become a wife, a Mom, a Hospice social worker and eventually have come back to complete the circle. The theme of Bradke Counseling, LLC is this: “An arrow can only be shot by pulling it backward. When life is dragging you backward with difficulties, it means it’s going to launch you into something great. So just focus. And keep aiming.”

Together we can help you get back to living the life you want and being the person you want to be. I have found that along the way, I lost who I was. I wore many different hats and didn’t often get to put MacKenzie’s hat on. It’s time to put that hat on first every day that I wake up.

Bradke Counseling, LLC accepts most major insurance plans. I offer a competitive private pay option for those who wish to not use their insurance or don’t have insurance. I participate with several EAP companies. I offer a secure Client Portal. Contact me today to schedule your complimentary 20 minute phone consultation. https://bradkecounseling.clientsecure.me