Holsome Health Awakened Wellness, Yoga & Bodywork

07/25/2025

What is this!?
New services coming soon!!!

07/22/2025

👇❤️👍 Yes! Taught that for years in Food Healing classes.

We’re all exposed to various toxins and heavy metals every day.

While certain heavy metals, like iron, zinc, and copper, are essential for a wide range of bodily functions, others can have detrimental health consequences.

Common environmental metals linked to adverse health effects include lead, mercury, cadmium, and arsenic. Excessive or long-term exposure to these toxic metals can lead to a buildup of heavy metals in the body.

Some common signs and symptoms of heavy metal toxicity include:

-Poor memory function

-Difficulty concentrating

-Headaches

-Poor gut health

-Irregular heartbeat

-High blood pressure

-Respiratory issues

-Skin rashes

-Hair loss

-Chronic fatigue

One of the best remedies for heavy metal toxicity is distilled water. Distilled water can act like a vacuum and pull these metals out of your body.

If you try drinking distilled water, make sure you’re still consuming the minerals your body needs, like calcium, magnesium, and potassium (which are typically found in water), in other ways.

07/16/2025

Fresh batch of homemade "dog food". Queequeg approved.

Peas, carrots, blanched broccoli, quinoa, chia seeds, cottage cheese, food grade diatomaceous earth, crushed dried egg shells, scrambled eggs with turmeric & black pepper cooked in a generous amount of coconut oil.

Fruit, raw meat & raw bones fed separately.

07/15/2025

07/14/2025

07/13/2025

🧂 Salt. It does a body good.

“Pure hydration starts with pure salt — choose Himalayan, Celtic, or Redmond Real Salt for cleaner minerals, free from heavy metals. Add a pinch to every glass of water to help your body absorb it better.”

07/09/2025

Take care of your gut!