Shores Yoga Studio

Shores Yoga Studio A community centered yoga studio located in Downtown St. Clair Shores

Meet Jody!“Three words that describe my teaching style are Soulful - Calm - Supportive.I am currently into setting inten...
03/17/2026

Meet Jody!

“Three words that describe my teaching style are Soulful - Calm - Supportive.

I am currently into setting intentions for the Season.

In my classes, you can expect gentle, thoughtfully paced movement with plenty of options. Never rushed, never performative. A safe, welcoming space where bodies are respected as they are, and rest is treated as something deserved.

I love Slow Mornings, a good book, thoughtful movement and that quiet moment when the room exhales all together.

Fun fact about me - I have 80 houseplants.”

You can find Jody at the studio:

Monday’s Restorative 7:15 pm
Thursday’s Kids Yoga 5:00 pm
Thursday’s Gently 6:15 pm

One of the only classes we offer that puts a large emphasis on a pose. Vinyasa II introduces more difficult poses such a...
03/16/2026

One of the only classes we offer that puts a large emphasis on a pose.

Vinyasa II introduces more difficult poses such as arm balances, backbends and inversions (all optional to the practitioner). The focus of this class is to work towards a peak pose. It will offer a balance of strength, flexibility, and endurance to challenge the fitness enthusiast. The course will begin with instruction on the alignment of the poses and move toward linking all the poses together in a continuous flow by the end of the session.

We recommend taking 3-5 other yoga classes before taking a vinyasa class.

Monday’s at 6:00 pm.

03/16/2026

All polos are now cropped! Snag one before they are gone, $35 🔥

Meet Lindsey:“My teaching style is Playful, Intentional and Heart CenteredI am currently into Intuition and meditation. ...
03/09/2026

Meet Lindsey:

“My teaching style is Playful, Intentional and Heart Centered

I am currently into Intuition and meditation. Listening to the little nudges to call someone, to sit in silence, noticing the synchronicities and weaving intuitive messages throughout my day and classes.

You can expect a light-hearted environment with good music and thoughtful sequencing that takes you on a journey, is healing, soulful and leads you back home to yourself.

What currently lights me up is the magic and mystery of life. The mind and how little we actually know about it. How many gifts we actually have and learning to use them.

I hiked the Camino de Santiago trail, which covered the entire country of Spain from France to the Pacific Ocean (500 miles) with out getting into a car in 32 days. “

You can find Lindsey in the studio:

Monday’s 6:00 pm Vinyasa II
Tuesday’s 4:30 pm Slow Flow
Tuesday’s 6:00 pm Vinyasa I
Wednesday’s 10:00 am Chair Yoga for Strength, Mobility and Balance

Mindful Strength is a unique strength training class that melds mindfulness and fitness together. You can expect to perf...
03/06/2026

Mindful Strength is a unique strength training class that melds mindfulness and fitness together. You can expect to perform repetitive movements with your body, weights, and resistance bands with the goal of challenging your muscles while keeping your joints happy!

Every class begins with education, a warm up, and intention setting. Each exercise is carefully selected to safely and efficiently strengthen your muscles. You will be encouraged to listen to your body and modify with Carlie’s guidance at any time. The cool down is designed to calm your body and kickstart recovery.

Spring is the season of fresh starts, soft soil, and new intentions.Join us for a heart-centered workshop that blends ge...
03/05/2026

Spring is the season of fresh starts, soft soil, and new intentions.

Join us for a heart-centered workshop that blends gentle yoga, mindful intention-setting, and hands-in-the-dirt creativity. We’ll begin with an all-levels flow designed to help you root down, clear out winter heaviness, and open space for growth. Expect grounding poses, heart-openers, and breathwork that connects you back to your inner rhythm.
After we move, we’ll plant. 🌱

Each participant will create their own potted plant arrangement — a living reminder of the intentions you’re cultivating this season. As you press your hands into the soil, you’ll reflect on what you’re ready to grow… and what you’re ready to release.
This workshop is about more than yoga and plants.

It’s about tending to yourself the way you would something you want to thrive.
Come ready to:

• Move your body
• Get your hands a little dirty
• Set meaningful intentions
• Welcome in a season of growth and prosperity

Leave feeling grounded, inspired, and rooted in possibility.

Let’s plant. Let’s pose. Let’s prosper. 🌸

Kids Yoga + Special Guest Visit! 🌟🧘‍♀️Join us for a fun and empowering Kids Yoga class with a very special guest — Miss ...
03/04/2026

Kids Yoga + Special Guest Visit! 🌟🧘‍♀️

Join us for a fun and empowering Kids Yoga class with a very special guest — Miss St. Clair Shores!
We’ll move, stretch, and play through an engaging yoga adventure designed just for kids. Through creative poses, mindful breathing, and relaxation, children will build confidence, strength, and calm in a joyful, supportive space.

After yoga, Miss St. Clair Shores will share her inspiring Healthy Habits Program, teaching kids simple, adaptable ways to care for their bodies and minds every day. From positive self-talk to balanced routines, she’ll encourage healthy choices that feel fun and achievable.

This special class blends movement, mindfulness, and motivation — helping kids shine from the inside out! ✨

Perfect for all experience levels. Come ready to move, learn, and grow!

Kids drop in for $15 or purchase a Monthly unlimited package for $35

Meet Carlie!!“My teaching style is dynamic, active, and provides space for new awareness. I’m currently into deepening m...
03/03/2026

Meet Carlie!!

“My teaching style is dynamic, active, and provides space for new awareness.

I’m currently into deepening my presence in a slow paced life. I’ve struggled with urgency for a long time but my breathwork practice really anchors me into a pace that feels nourishing.

I’m most often teaching Hot Vinyasa where you can expect a slower paced vinyasa class with a yummy mix of mobility and strength to help you explore your edges.

I am absolutely lit up by the human body. It’s innate wisdom, the way it communicates, the organization of our bones and fascia. It’s the most intelligent and divine gift.

A fun fact about me is that I once rode a motorcycle from Detroit to Mount Rushmore and back.”

You can find Carlie on our schedule teaching:

Wednesday’s Mindful Strength at 6:00 pm
Thursday’s Hot Vinyasa at 6:30 pm
Friday’s Mindful Strength at 6:00 am

Tell us what you love about Carlie!!

Join us in community as we gather in a relaxed, welcoming space to experience the calming effects of kava. This traditio...
02/26/2026

Join us in community as we gather in a relaxed, welcoming space to experience the calming effects of kava. This traditional beverage has long been enjoyed for its ability to support connection, grounding, and gentle relaxation.

Together, we’ll sip, slow down, and settle into meaningful conversation, reflection, and laughter. It’s a beautiful opportunity to release stress, cultivate presence, and nurture deeper connection with yourself and others.

02/26/2026

🧘‍♀️✨ Yoga with Angela is TOMORROW night! ✨🧘‍♂️

Join us for a relaxing, refreshing evening on the mat with Angela! Whether you’re coming to unwind, stretch it out, or just spend time with friends — this is your reminder to sign up and secure your spot! 💙

Spots are limited and we’d love to see you there!

👉 Register here: www.standoutaao.org

Let’s breathe, move, and Stand Out together! 🌿💫

Address

23517 Nine Mack Drive Suite B
St. Clair Shores, MI
48080

Website

Alerts

Be the first to know and let us send you an email when Shores Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shores Yoga Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category