Oasis Well Being

Somatic + Talk Therapy blended with movement & meditation to help you FEEL deeper & heal old wounds.

03/08/2026

Let's lift each other up.

Here is the question...

Who is 1 woman in your life that has made a profound impact on you?

Really sit with this and let the first woman come to mind.

Now the challenge.

If she is here on this world, how can you reach out to her and let her know. Share the impact she has made on your life.

If she is not on this world or not able to reach her, how can you honor her?

We do not do this enough.

Today we connect and celebrate the women in our life and the impact they have had on us.

Today we celebrate and life each other up!

Who has had an impact on your life?

Tag her and let her know!

.co You are amazing. Thank you for leading the way. For the encouragement, for the support, for pushing me and challenging me! 💖

03/05/2026

This simple Three Part Breathe can help regulate during times of anxiousness.
During our upcoming mini retreat we'll explore patterns like this, and many more calming practices!!
Awaken and Align with us this Saturday, March 2nd from 12pm - 4pm at GVST Wellness for our afternoon mini-retreat.
Integrating gentle movement, breathwork and soft vibrational sound, allowing you to shift and release, grow and heal.
We'd love to see you there!!
-> www.gvstwellness.com/classess
with Nature's Wisdom and Oasis Well Being

03/03/2026

One of the most important parts of my days is my afternoon tea ☕
It's a moment for me to regulate and connect with my body. Listening to what it needs and nourishing that call.

➡️ What actions help you regulate and check in to your body during the day?

✨ Looking for YOUR moment to connect and regulate? Join us this Saturday at GVST Wellness from 12pm - 4pm for our Awaken and Align Mini-Retreat!

This retreat is designed for all levels, even if you've never done a practice before!
Only a few spots remain - grab yours while they last
www.gvstwellness.com/classess
With Nature's Wisdom and Oasis Well Being

02/26/2026

Have you ever been in a therapy session and feel like you just get settle enough to bring up the thing you really need to talk about and only have 5 minutes left.

Yeah it happens ALL the time.

"Experts" will say the therapist needs to be better at keeping you on track.

I say your system needs that time to settle, to connect, to build trust, to feel safe enough to bring up the hard topic.

53 minutes is not enough.

I'm done with the old way.

The old rules.
The time constraints.

I'm building something totally different that honors time, space, pausing, flow and based in what you need rather than what insurance companies have long dictated as "medically necessary".

Are you done with the old way?

Stay tuned, details coming soon!

02/25/2026

When was the last time you TRULY slowed down.
Not just for a quick minute. A moment you can fully sink into. A dedicated time of rest and connection for YOU!
Ready to seize that moment of rest!?

Awaken + Align Mini-Retreat is where you need to be!
A 4‑hour afternoon of stillness and renewal 🪷

Drop-in, Find your Rhythm and Breath into True Self 💫
🎟️ Grab your spot here: www.gvstwellness.com/classess

🗓️ Saturday, March 7th
🕖 12pm - 4pm
At GVST Wellness
26600 Harper Ave, St Clair Shores, MI
With Nature's Wisdom and Oasis Well Being

02/19/2026

Breathwork and Sound ceremonies aren’t just workshops or sessions — they’re connected shared moments that can spark intention, deepen your experience, and align your next steps.

If you’ve been craving connection, grounding, or a reset, this is your call to gather with us us.

Our next event is on
🗓Friday, February 20th
🕣7pm - 9pm
at GVST Wellness
26600 Harper Ave, St. Clair Shores, MI
with Nature's Wisdom and Oasis Well Being
Reserve your spot -> www.gvstwellness.com/classes
or comment "breath" below for the link to register

02/18/2026

Have you been curious about what exactly a Breathwork and Sound Ceremony even is!?
What do you do at one, and why should you even care??

Well, this video... won't answer all your questions 🙃 BUT, it's a great place to start!!!

To put it simply, a Breathwork and Sound Ceremony is your guided space to BE.

During a B+S Ceremony, we create an environment of inviting warmth, allowing you to leave all stress outside. In this space, we intertwine breath and movement, connecting you to your body and its messages, with deeper awareness.
We continue to guide your journey with soothing instrumental vibrations, integrating your relaxation, both in mind and body.
Ending with a gentle closing, usually with a warming tea and quiet reflection or additional resting time.

Feel more relaxed envisioning this experience!?! Try it in person!!

Drop in this Friday at 7pm at GVST Wellness -> www.gvstwellness.com/classess

With Nature's Wisdom and Oasis Well Being

02/13/2026

Love is in the Air 💕 and it doesn't stop here!

Self Love is a full time job but Oasis Well Being and Nature's Wisdom are ready to clock in.
Ignite your Healing 🌄 and Releasing what no longer serves 🦋

Two upcoming chances to gather with us:
🪘Breathwork and Sound
Friday February 20th
7pm - 9pm

🌅 Awaken and Align Mini Retreat
Saturday March 7th
12pm - 4pm

At
26600 Harper Ave
St Clair Shores, MI

Spots are limited
Grab yours today
www.gvstwellness.com/classes

02/12/2026

Join Oasis Well Being and Nature's Wisdom
🗓️ March 7th
🕐12pm - 4pm

26600 Harper Ave, St Clair Shores, MI.

Refresh your energy, connect with your body, releasing misalignments and awakening to growth and healing.

We'd love to see you there!!
-> www.GVSTwellness.com/classes

02/10/2026

We've been told a lie...
You dont have to be perfect, you dont have to hustle harder to get ahead or be successful. You can find EASE. Your body needs and deserves to REST!

You are good enough just as you are!
YOU DO NOT HAVE TO DO IT ALONE!

Community support and one-on-one support options are available. Guidance to help uncover the old patterns that no longer serve us, or are holding us back. And support to integrate new patterns for a healing journey!

Explore options and upcoming events at Oasiswellebing.com

02/05/2026

If you’ve been feeling a nudge for something more… this is it.
Our events are your permission to sink into stillness! To explore a deeper connection to self and tune in to your body.

Gather with us at an upcoming event!

🔹 Breathwork and Sound Ceremony
🕤 Friday February 20th from 7pm -9pm

🔸 Awaken and Align Mini Retreat
🌸 Women's Wellness event
🕤 Saturday March 7th from 12pm - 4pm

Learn more and Grab your Spot here:
➡️ www.oasiswellbeing.life

Space is limited to ensure an intimate and productive session.

Have questions? Message us!
✨

Address

24410 Harper Avenue
St. Clair Shores, MI
48080

Telephone

+15867380398

Website

http://Www.oasiswellbeing.life/

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