06/18/2025
🌡️ Excessive Heat = Extra Stress on Your Spine! 🌡️
This week’s heatwave isn’t just uncomfortable—it’s hard on your body. Extreme heat causes your muscles to tighten, your posture to shift (hello, slouching in AC), and your body to dehydrate faster… all of which can contribute to subluxations in your spine.
👎 That means more tension, more discomfort, and more interference in your nervous system.
👉 If you’re feeling extra stiff, fatigued, or just off this week, it’s not in your head—your body is working overtime to stay balanced in this heat.
✅ An adjustment helps your spine realign, improves your body’s ability to adapt to stress, and gets you feeling clear, cool, and back in balance.
📅 Don’t wait—book your adjustment this week and keep your spine (and your summer!) in check.
📍 Dr. Catherine @ Suburban Chiropractic
📞 Call or message to schedule—let’s beat the heat the healthy way!