GVST Wellness

03/24/2026

Tuesday March 24th:
5pm: Yoga of Awareness (Jessica)
6pm: Moon + Magic Collective (Natalie)
715pm: Candlelight Yin Yoga (Stephanie)

Wednesday March 25th:
745am: Pilates (Efrosina)
845am: Total Body (Efrosina)
730pm: Zumba (Jillian)

Thursday March 26th:
745am: Joyful Dance Fitness (Denise)
845am: Yoga of Awareness (Jessica S)
430pm: Step + Strength (Milissa)
615pm: Gentle Yoga (Carla)
715pm: Bolly-Zumba (Vaishnavi)

Friday March 27th:
5pm: Power Down Retreat (Pam and Jessica York) SOLD OUT - Located at The Schvitz North in Lexington, MI – We have another Power Down Retreat in Nov 2026. Registration will be opening in April. This one sold out in 24 hours so I wanted to get the word out!
530pm: Dance Party Fitness (Efrosina)

Saturday March 28th:
1pm: Puppy Yoga (Allie + Pawsitive Stretch) Use referral code GVSTPUPS so we get the referral credit. Register other site

Sunday March 29th:
10am: Zumba (Jillian)
615pm: Slow Burn Yoga (Laura)

03/24/2026

Dance Party Workout

Friday March 27th

530pm

$18.00

(Covered by memberships and packages)

Class by Efrosina

Ready to sweat, smile, and let loose? Join us for a high-energy Dance Party Workout led by the wonderful Efrosina!

This class is a vibrant fusion of line dance, the classic hustle, and aerobic dance fitness-designed for all levels and guaranteed to get you moving.

Whether you’re a total beginner or a seasoned dancer, you’ll groove to upbeat music, learn easy-to-follow routines, and enjoy a supportive, judgment-free space. Expect plenty of laughter, community vibes, and a workout that feels more like a party than exercise.

No experience needed - just bring your sneakers, your friends, and your best dance floor attitude. Let’s move, sweat, and celebrate together!

Register using link in bio or comment for direct link.

03/23/2026

Here’s the Kid Version of our Grand Opening:

🎉 Kids Open House! 🚨

Sunday April 12th

12-3pm

Free kids classes including - yoga, STEM, Zumbini, Baby Sign and dance classes by and

will be there doing $5 face paint

Photo area with

Giveaways! Deals and more!

Save the date!

03/21/2026

03/20/2026

How cool is Suzie!? 🙌

Zumbini - 6 Week Series

Baby Sign - 6 Week Series

✨ Instructor Spotlight ✨
Meet Susan Ehlich of Once Upon Baby Signs , serving families across Metro Detroit, MI. Susan is a Certified Baby Signs® Instructor and Certified Zumbini Instructor who helps little ones learn, move, and communicate through music, movement, and signs.

She currently teaches at GVST Wellness and the Center Line Public Library, with new classes coming this summer to Chesterfield Library and the Roseville–Eastpointe Recreation Center.

Families love her engaging classes that bring learning and connection together for babies, toddlers, and caregivers.

If you’re looking for a fun way to bond with your little one while supporting early communication and development, Susan’s classes are a wonderful place to start.
https://www.facebook.com/people/Zumbini-with-Suzie/100092380476673/