Michigan Center for Traumatic Stress

01/01/2026

12/31/2025

New Years can be hard to navigate for many reasons. See some tips on how to help below!

10/21/2025

The MCTS Rose Program is our companies Partial-Hospitalization Program (PHP). What’s a PHP?

In mental health, there are different levels of care to help you get the right support.

The MCTS Rose Program is a Partial Hospitalization Program (PHP)—basically, a day program that gives you more support than regular therapy, but you still go home at night. We specialize in trauma and PTSD, but can also help with things like anxiety and depression.

After PHP, you can step into our Intensive Outpatient Program (IOP) to keep getting help while transitioning back to your regular therapist.

You’re never alone—we’re here every step of the way. Call us today at 248-246-0172.

10/10/2025

Today is World Mental Health Day! 💚
Take a moment to pause, breathe deeply, and check in — with yourself and those around you.
A little kindness toward your mind can make a big difference.

10/10/2025

🌟 Exciting news — MCTS is expanding!
We’re thrilled to announce our new Rochester Hills office, joining our Saint Clair Shores location — and we’re looking for amazing people to grow with us!

Now hiring:
• Administrative Assistant
• Psychiatric Clinician (both locations)
• Psychotherapist (psychodynamic preferred)

💙 Flexible schedules | Competitive pay | Full administrative support
➡️ Apply today: https://www.indeed.com/cmp/Michigan-Center-For-Traumatic-Stress/jobs?jk=acbd3fecc5dc3a47&start=0 or email us your resume at info@mctstherapy.com

07/18/2025

Feeling overwhelmed, anxious, or just need a moment to reset? Square breathing (also called box breathing) is a simple, powerful technique to calm your nervous system and ground your mind.

07/16/2025

Words of Encouragement Wednesday🌟

07/11/2025

Here's our idea/tip of the week!

07/09/2025

Words of Encouragement Wednesday!

06/30/2025

Grief can show up in so many ways: exhaustion, irritability, anxiety, brain fog, even physical pain. It can come in waves, linger for days, or feel like it hits out of nowhere. And that’s okay.

Your mental health matters during grief. Be gentle with yourself. There’s no “right” way to grieve, and no timeline you have to follow. Whether you're mourning a person, a relationship, a dream, or a part of yourself—you deserve space, support, and healing.

If you're struggling, reach out. Talk to someone. Healing doesn’t mean forgetting—it means learning how to carry your grief with compassion.

06/20/2025

Happy First Day of Summer from us here at Michigan Center for Traumatic Stress!

Call us today 586-944-2902 to get started on your mental health journey.