Cornerstone Pediatrics

07/23/2025

Start taking a Vitamin D supplement. ☀️
Children and adults alike get most of their Vitamin D from the sun. So, our intake decreases when the weather is colder since we spend most of our time inside during the fall/winter seasons. If you find you are not getting outside much, a Vitamin D supplement can boost your mood and immune system!

07/21/2025

Beware of Hot Playground Equipment 🔥

Slides, swings, and monkey bars can get dangerously hot in the midday sun and may cause burns, especially to young children. Always do a quick touch test before letting kids play and try to stick to morning or evening hours.

07/17/2025

Tomatoes, berries, peaches, and more—summer fruits and veggies aren't just delicious, they're great for your heart too!

Check out this quick guide on which seasonal picks can help support a healthy heart:

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this summer.

07/16/2025

🌟 Teen Anxiety: How to Help 🌟

Navigating adolescence can be challenging, and anxiety is a common issue many teens face. Dr. Renee Catrambone shared her expert insights in an article by Family Center on recognizing the signs and knowing how to offer support. Her advice can help families take steps toward empowering and guiding their teens through these tough times.

👀 Read the article to learn more:

Teenagers with anxiety are common now in my office. Rates of anxiety disorders among this age group have increased significantly leaving parents and pediatricians struggling to know how to help. Is this a normal anxious feeling or is it a […]

07/10/2025

Start the second half of the year strong! 🩺

July is the perfect time to check in on your health goals and take action. Whether it’s scheduling a wellness visit, following up on labs, or getting your child ready for back-to-school season—Cornerstone Medical Group is here for you.

📅 Don’t wait—make your health a priority this summer.
📞 Call us today to schedule your appointment!

07/09/2025

While groups of friends let kids hang out with other people, cliques have set rules about who’s “in” and who’s “out” and are focused on status. Cliques can make navigating friendships and school tough, especially in the middle school years, but there's plenty parents can do to offer support.

With cliques prevalent in middle and high school, most kids encounter them at some point. Here's how parents can help kids maintain confidence and self-respect while dealing with cliques.

07/07/2025

"I absolutely love the doctors here—so does my son. Our doctor listens when talking to him and doesn't just tell you what you want to hear. He has done an amazing job helping our family! Great doctor."

At Cornerstone Medical Group, we’re proud to have providers like Dr. Padesky who care deeply and communicate honestly. Thank you for your kind words and for letting us be a part of your family’s care!

07/04/2025

Wishing our patients, families, and community a safe and joyful Independence Day! Today, we celebrate freedom, unity, and the spirit of our nation. 🇺🇸

Enjoy the sunshine, fireworks, and time with loved ones—but remember:
✅ Stay hydrated
✅ Wear sunscreen
✅ Use fireworks safely

Have a happy and healthy 4th! 🎇🧨

07/02/2025

A flu vaccine is needed every year for two reasons. First, a person’s immune protection from vaccination declines over time, so an annual flu vaccine is needed for optimal protection. Second, because flu viruses are constantly changing, the composition of flu vaccines is reviewed annually, and vaccines are updated to protect against the viruses that research indicates will be most common during the upcoming flu season. For the best protection, everyone 6 months and older should get vaccinated annually.

06/25/2025

Even the most diligent germ dodgers get knocked out by viruses and other bad bugs now and then. And have you ever noticed how certain personality traits come out when the season is upon us?

Have you ever noticed how certain personality traits come out when flu season is upon us? Take this quiz to find out yours.

06/23/2025

💙 Smiles, Service, and Exceptional Care! 💙

"Sharon and the staff are wonderful, polite, friendly, and you're serviced with a smile."

We’re so thankful for kind words like these! At Cornerstone Pediatrics, we believe every visit should feel welcoming and positive—for both kids and parents. Thank you for trusting our team! 😊🩺

06/18/2025

Employees of Cornerstone Medical Group are committed to delivering compassionate, superior professional care to our patients. When you work at CMG, you will get the compensation and benefit package that you expect and deserve. Are you where you want to be? Join the talented team of CMG!!

https://indeedhi.re/3ObqgFX