Cornerstone Pediatrics

02/04/2026

Canker sores are small sores that happen inside the cheeks and lips, at the base of the gums, and on or under the tongue. They can make it painful to eat, drink, or even brush teeth.

Many people regularly get bothersome canker sores in their mouths. Here's how to help prevent them - and make a kid who has one more comfortable.

01/28/2026

Stay hydrated. 💧
Be sure you and your children drink plenty of water and keep your bodies from overheating. Keep plenty of fresh fruit on hand too as fruit is packed with vitamins, fiber and water.

01/21/2026

Start taking a Vitamin D supplement. ☀️
Children and adults alike get most of their Vitamin D from the sun. So, our intake decreases when the weather is colder since we spend most of our time inside during the fall/winter seasons. If you find you are not getting outside much, a Vitamin D supplement can boost your mood and immune system!

01/14/2026

🌟 Teen Anxiety: How to Help 🌟

Navigating adolescence can be challenging, and anxiety is a common issue many teens face. Dr. Renee Catrambone shared her expert insights in an article by Family Center on recognizing the signs and knowing how to offer support. Her advice can help families take steps toward empowering and guiding their teens through these tough times.

👀 Read the article to learn more:

Teenagers with anxiety are common now in my office. Rates of anxiety disorders among this age group have increased significantly leaving parents and pediatricians struggling to know how to help. Is this a normal anxious feeling or is it a […]

01/07/2026

While groups of friends let kids hang out with other people, cliques have set rules about who’s “in” and who’s “out” and are focused on status. Cliques can make navigating friendships and school tough, especially in the middle school years, but there's plenty parents can do to offer support.

With cliques prevalent in middle and high school, most kids encounter them at some point. Here's how parents can help kids maintain confidence and self-respect while dealing with cliques.

12/31/2025

A flu vaccine is needed every year for two reasons. First, a person’s immune protection from vaccination declines over time, so an annual flu vaccine is needed for optimal protection. Second, because flu viruses are constantly changing, the composition of flu vaccines is reviewed annually, and vaccines are updated to protect against the viruses that research indicates will be most common during the upcoming flu season. For the best protection, everyone 6 months and older should get vaccinated annually.

12/24/2025

Even the most diligent germ dodgers get knocked out by viruses and other bad bugs now and then. And have you ever noticed how certain personality traits come out when the season is upon us?

Have you ever noticed how certain personality traits come out when flu season is upon us? Take this quiz to find out yours.

12/17/2025

Employees of Cornerstone Medical Group are committed to delivering compassionate, superior professional care to our patients. When you work at CMG, you will get the compensation and benefit package that you expect and deserve. Are you where you want to be? Join the talented team of CMG!!

https://indeedhi.re/3ObqgFX

12/10/2025

💥 Understanding Teen Anger 💥

Anger is a natural emotion, but when it becomes overwhelming, it can impact a teen’s well-being. In this Family Center article, Dr. Renee Catrambone discusses the causes of anger in teens and offers helpful strategies for parents to support their children through these challenging emotions.

Read Dr. Catrambone’s expert insights here:

We all get angry; teens are no exception. It is a normal response when we think ourselves or those we love are being treated unfairly. In adolescence, teens stop seeing their parents as all-knowing like the great and powerful Wizard […]

12/03/2025

Knowing the best ways to take a fever down can help you safely and quickly reduce symptoms like headache, chills, and sweats. Other methods may sound like a good idea, but end up not reducing a temperature or even causing concerning side effects.

There are good ways and bad ways to try to bring down a fever. Learn about them all so you'll know what to do and what not to do.

11/26/2025

Anxiety is a common struggle for teens, and understanding how to help can make a world of difference. Dr. Renee Catrambone shared her insights in Grosse Pointe News on recognizing signs of anxiety and offering support to teens as they navigate challenging emotions.

Discover her expert advice here:

Teenagers with anxiety are common now in my office. Rates of anxiety disorders among this age group have increased significantly, leaving parents and pediatricians struggling to know how to help. Is this a normal anxious feeling or is it a disorder that needs some intervention? Due to the internet,....

11/19/2025

Reduce sedentary time! 🚶
Although quiet time for reading and homework is fine, limit the time children watch television, play video games, or surf the web to no more than 2 hours per day. Additionally, the American Academy of Pediatrics does not recommend television viewing for children aged 2 years or younger. Instead, encourage children to find fun activities to do with family members or on their own that simply involve more activity.