02/04/2026
Escaping Michigan's cold? π΄ Are you ready to trade in your snow boots for flip flops and soak up some much-needed sunshine? βοΈ
Take Cataplex F and Calcium Lactate 1 month prior to sun exposure to get your skin ready for the sun. Here's a look at our 3-step guide to tan safely:
1. Prep your skin by taking 5 Cataplex F supplements per day and 6-8 Calcium Lactate supplements per night. This will help your skin build up its natural defenses against the sun.
2οΈ. As you start spending more time outside, increase your Cataplex F intake to 8 per day. This will provide your skin with an extra layer of protection against the sun's strong rays.
3οΈ. Finally, add some topical protection to your routine with Raw Virgin Coconut Oil.
This will help lock in moisture and provide an extra barrier against the sun. Don't forget to practice gradual exposure to the sun to avoid any sunburn. π