Hippie Yoga

01/31/2026

Sometimes the hardest part is the mental gymnastics before you even leave the house.

You tell yourself you’re tired. Too busy. Tomorrow would be better. Maybe you just skip this one.

And then you walk through the door.
You breathe.
You move.
Your shoulders drop about 3 inches.

Every single time you’re like, oh right… this is why I came.

If you’re talking yourself out of yoga today, this is your sign to come anyway. Your future self on the mat will be very smug about it. 🧘‍♀️✨

https://www.myhippieyoga.com/class-schedule

01/30/2026

If life feels loud, fast, or overwhelming, this is your reminder:

You deserve a pause.

Our February Meditation Challenge is about slowing down, breathing deeper, and creating space between thoughts.

Five minutes a day can shift your entire nervous system.

Join us for 28 days of grounding, calm, and consistency.

https://momence.com/dashboard/38893/products/369642

01/29/2026

We stand in compassion, solidarity, and care for all those impacted by fear, violence, and uncertainty.

Tomorrow, Friday, January 30, we will be offering all classes free of charge as a way to support community care, collective rest, and healing.

Our intention is simple: to hold space.
A space to move, to breathe, to ground, and to be together during a moment that feels heavy for many.

Yoga reminds us that presence is powerful, that kindness is a practice, and that community matters. We believe a yoga studio can be more than a place to exercise. It can be a refuge rooted in dignity, compassion, and connection.

All are welcome.
Please sign up in advance so we can plan accordingly. 🤍

https://www.myhippieyoga.com/class-schedule

01/28/2026

Meditation doesn’t have to be complicated.

Our February Meditation Challenge is simple:

✨ 28 consecutive days
✨ Short daily meditations
✨ Miss a day? Start again
✨ No perfection required

This challenge is about building consistency, not chasing a perfectly quiet mind.

Show up. Breathe. Repeat.

https://momence.com/dashboard/38893/products/369642

01/26/2026

February is Meditation Month at Hippie 🧠✨

This past year had a lot of balls in the air. A new business, family health challenges, and life doing what life does. Somewhere in the middle of all that, my meditation practice slipped. Sometimes a little. Sometimes a lot.

This 28-day meditation challenge is how I come back to it.

Not perfectly. Not without missing days. Just showing up again because I know how much better I feel when meditation is part of my life. More grounded. Less reactive. More at peace.

If you’ve been craving more mental space, calm, and clarity, join me. Let’s do this together

https://momence.com/dashboard/38893/products/369642

01/19/2026

Spent some time with the Hippie Yoga teachers and got another gong selfie!
Thanks Christopher and sacredwavegong see you at Hippie soon!

01/13/2026

Sometimes the most powerful poses don’t look like much.

This January, our Pose of the Month is Mountain Pose. Simple. Steady. Often overlooked. And incredibly important.

Mountain Pose is about returning to the basics. Standing tall. Feeling your feet on the ground. Stacking your body in a way that supports you instead of fighting you.

In a season where many of us are getting back into routine, Mountain Pose reminds us that strength starts with alignment and awareness. It’s the foundation for so many poses in yoga, but it’s also a practice in presence.

01/08/2026

Pick two anchor classes.
Put them on your calendar.
Treat them like a standing date with yourself.

Everything else is bonus.

01/07/2026

https://www.myhippieyoga.com/events

01/06/2026

01/05/2026

Missing a week doesn’t disqualify you.
Being busy doesn’t mean you failed.
Coming back is part of the practice.

Your mat is always here.