St. Clair Shores CrossFit

08/22/2025

After a grueling CrossFit workout, Lynda likes to jumpstart her recovery with nice healthy dose of crack!

06/29/2025

OG Grad Party
Your gym should do more than just make you fit. It should also make you friends.

04/01/2025

Definitely an After Pic

03/29/2025

B.O.L.O. For these two traitors. They will be easily identifiable for the next 24 hours as they indiscriminately and continuously continue to release fat after their workout at OT.

03/18/2025

Black Site Workouts

01/30/2025

Nice View!

01/12/2025

The importance of your team cannot be understated. Great work today everyone!

01/10/2025

It's a Grift. lol

Corporate wellness is a $60 billion grift. Well-meaning businesses were sold the promise of a solution for their entire workforce - a way to improve employee health and productivity. The truth? These programs cater only to the already fit, leaving those who truly need help right where they started. Rising healthcare costs prove this colossal failure. It’s time for a Gym Force® Wellness revolution.
Friction Grand Rapids CrossFit Teneo CrossFit 734 Muskegon CrossFit Fresh Brazilian Jiu - Jitsu jiu jitsu 810 CrossFit Detroit Athletix - Home of CrossFit In The D Forged Barbell Crossfit Brighton Great Lakes Fitness Co. Rep Eaters CrossFit CrossFit Freshwater Building Your Temple Fitness CrossFit Maven Novi CrossFit Wolverine Strength & Conditioning Underground Athletics LLC
https://gymforce.app/

01/07/2025

Looks familiar...

The difference between a real community gym and an equipment storage facility (AKA Big Box Globo Gym) becomes crystal clear this time of year. Walk into any of these Gym Force® locations, and you’ll hear laughter, see conversations flowing, and feel the sense of camaraderie as if they've known each other for years. In many cases, they have. I’ve seen it all too often. Many newcomers who witness it for the first time react almost as if they stumbled on some kind of private party or social event.

Then there’s Globo: overcrowded, impersonal, filled with people waiting in line, staring at their phones, and barely making eye contact.

It’s hard to make any meaningful connection in a few short weeks in January.

Making friends is simply a byproduct of joining a great gym. And when you’re pushing yourself through something challenging, being surrounded by people you actually like makes all the difference.

Community isn’t optional. It’s the secret sauce at Gym Force! Check 'em Out!
Muskegon CrossFit Great Lakes Fitness Co. CrossFit Teneo CrossFit 734 CrossFit Freshwater Building Your Temple Fitness CrossFit Maven Fresh Brazilian Jiu - Jitsu Detroit Athletix - Home of CrossFit In The D 810 CrossFit Rep Eaters CrossFit Wolverine Strength & Conditioning Novi CrossFit Forged Barbell Underground Athletics LLC Crossfit Brighton Friction Grand Rapids Jiu Jitsu
https://gymforce.app/gyms

01/06/2025

A CrossFit belt system could be fun!

Great gyms and martial arts schools know there are no shortcuts to real results. In both health and business, the same rule applies.

Getting a purple belt in jiu-jitsu takes years of hard work and dedication, and that same mentality can make all the difference in other areas of life as well.

Read more in this week’s Gym Force blog.
Wolverine Strength & Conditioning CrossFit Maven Great Lakes Fitness Co. CrossFit Teneo CrossFit 734 Detroit Athletix - Home of CrossFit In The D 810 CrossFit Building Your Temple Fitness Rep Eaters CrossFit Novi CrossFit Fresh Brazilian Jiu - Jitsu Commonwealth Jiu Jitsu Underground Athletics LLC Crossfit Brighton CrossFit Freshwater Friction Grand Rapids Muskegon CrossFit
https://gymforce.app/blog/chasing-the-purple-belt-lessons-in-progress-and-competence

01/02/2025

There's never a line at the Trueform runner! 😂

Public Service Announcement from Gym Force®:
Great gyms aren't much busier in January than they are in July because they don't rely on predatory marketing gimmicks built around taking advantage of people in a moment of weakness and their desire to make much-needed changes in their lives.

While all businesses exist to make money, some gyms use proven psychological tactics knowing your payments will keep hitting their books long after you stop hitting the weights. Great gyms, however, are vested in your success. Your continued membership is simply a byproduct of making you healthier and delivering long-term results.
Great gyms like these.
CrossFit Maven Wolverine Strength & Conditioning Novi CrossFit CrossFit 734 Great Lakes Fitness Co. CrossFit Teneo CrossFit Freshwater Building Your Temple Fitness Rep Eaters CrossFit 810 CrossFit Detroit Athletix - Home of CrossFit In The D Forged Barbell Fresh Brazilian Jiu - Jitsu Commonwealth Jiu Jitsu Friction Grand Rapids Muskegon CrossFit Crossfit Brighton Underground Athletics LLC
https://gymforce.app/

12/31/2024

Oh, I get it! A great coach is like a gym Sherpa!

Happy New Year Everybody!

Feeling those New Year’s butterflies?

The idea of joining a new gym or martial arts school can feel daunting, but those nerves aren’t a bad thing. They signal that you're headed in the right direction. Just like climbing a mountain, having the right guide makes all the difference. The incredible coaches at our Gym Force gyms are like Sherpas. They know the terrain and are ready to help you conquer the climb.

Find your guide in our growing Gym Force® network of facilities and start your journey today!
CrossFit Maven Forged Barbell Novi CrossFit CrossFit Teneo Building Your Temple Fitness CrossFit 734 Rep Eaters CrossFit Wolverine Strength & Conditioning Detroit Athletix - Home of CrossFit In The D 810 CrossFit Fresh Brazilian Jiu - Jitsu Commonwealth Jiu Jitsu Underground Athletics LLC Friction Grand Rapids Muskegon CrossFit Great Lakes Fitness Co. CrossFit Freshwater Crossfit Brighton
https://gymforce.app/gyms