09/20/2022
Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy or fatigued. Fatigue is a common symptom of several conditions and serious diseases, but in most cases it is caused by simple lifestyle factors.
Find yourself yawning or fatigued during the day? Here are 12 reasons why you might feel tired, as well as what to do about it.