Shorepointe Counseling, PLC

03/20/2026

🌷 Spring is a season of new beginnings.

As the days get longer and nature begins to bloom, it’s a great time to check in with your mental health. Just like nature, growth takes time, patience, and care.

This spring, consider:
🌱 Starting a small self-care routine
🚶 Spending more time outdoors
🧠 Prioritizing your mental well-being
💬 Reaching out if you need support
📞Call our office @ (586) 242-0027 to get started with a therapist!

You deserve a season of growth and healing. 🌞

03/17/2026

🍀 Happy St. Patrick’s Day!

Today is a day often filled with celebration, community, and a little extra luck. But while many people focus on finding four-leaf clovers, it’s also a great reminder to take care of something even more important—your mental health.

Here are a few ways to bring yourself some “good fortune” today (and all month long!):
💚 Spend time with people who make you feel supported
🌿 Take a moment to step outside and enjoy fresh air
🧠 Check in with yourself and your emotions
✨ Practice a little self-kindness

Remember, taking care of your mental health is one of the most powerful forms of self-care. If you’re feeling overwhelmed or struggling, support is always available. Call our office @ (586)242-0027 to get started with a therapist!

Wishing you a safe, positive, and healthy St. Patrick’s Day! 🍀

03/10/2026

⏰ Daylight Saving Time Reminder

We “spring forward,” but our bodies and minds sometimes need a little extra time to catch up.

Losing an hour of sleep can affect mood, focus, and energy levels. If you’re feeling a little off this week, you’re not alone. Give yourself grace and try to support your mental health with small steps:

🌿 Go to bed a little earlier
☀️ Get sunlight early in the day
🚶 Move your body
📵 Limit screens before bed

If sleep changes or mood shifts are making things harder, our team is here to help. Your mental health matters every day of the year. Give our office a call today @ (586)242-0027!

02/19/2026

Thank you to for featuring Shorepointe Counseling owner and therapist, Laura Bloom. Check out her interview to learn more about her work and our practice! 💚

Today we’d like to introduce you to Laura Bloom. Hi Laura, please kick things off for us with an introduction to yourself and your story. My story really begins with a deep passion for helping others. Early on, I was drawn to work that allowed me to connect with people on a human level and […]

02/12/2026

✨ Meet Tara at Shorepointe Counseling ✨

Life’s challenges can feel overwhelming — but you don’t have to navigate them alone.

Tara is a Limited Licensed Social Worker who brings warmth, compassion, and respect to every session. Using a person-centered approach, Tara empowers individuals to build resilience while honoring their unique values and beliefs.

💚 Practice Areas:

• Anxiety & Depression
• ADD/ADHD
• Trauma
• Teen and young adult issues

📍 Now accepting clients at Shorepointe Counseling. (Weekday openings, 2pm-5pm)
📞 Contact us today to schedule an appointment. Call us at (586) 242- 0027.

Tara is a limited licensed social worker at Shorepointe Counseling. Tara earned her bachelors degree in social work at Oakland University and graduated with her masters in social work from the University of Michigan while concentrating on the welfare of children and families. Tara has clinical expe...

02/05/2026

Are you curious about EMDR therapy? 🧠

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps people heal from trauma and distressing experiences.

A little about EMDR:

✅Uses guided eye movements or tapping while you think about a memory

✅Helps your brain “re-file” the memory so it’s less intense

✅You still remember what happened—it just doesn’t hit as hard

✅Many people feel relief faster than with talk therapy alone

If you would like to try EMDR, Shorepointe Counseling has morning/early afternoon appointments with an EMDR-trained clinician available. Please take a look at her profile to see if she might be a good fit for you!

📞Give our office a call at (586)242-0027 to schedule today!

Desaray is a limited license social worker at Shorepointe Counseling. She holds a Bachelor’s Degree in Social Work from Ferris State University, she has gained foundational knowledge and practical experience working with The Department of Health and Human Services and the Children, Youth, and Fami...

01/19/2026

Today, we honor Dr. Martin Luther King Jr., whose leadership reminded us that healing—both personal and collective—begins with compassion, courage, and justice.

On this day of reflection and service, we recommit ourselves to promoting emotional wellbeing, equity in care, and hope for all. 💚

01/16/2026

✨ Pause for 60 Seconds ✨

Before you keep scrolling, try this quick mindfulness reset:

1️⃣ Put both feet on the ground
2️⃣ Take a slow breath in through your nose (4 seconds)
3️⃣ Hold for 2 seconds
4️⃣ Exhale gently through your mouth (6 seconds)

Now, name 3 things you can see, 2 things you can feel, and 1 thing you’re grateful for.

That’s it. Your nervous system just got a mini reset. 💛

Save this for later & share it with someone who needs a pause today.

Our office has trained clinicians that can help you navigate life's overwhelming moments. 📞Call our office at (586)242-0027 to schedule an appointment!

01/14/2026

Shorepointe Counseling currently has openings with substance use counselors for outpatient therapy. Counseling can also benefit family members! If you would like to learn more about our office or schedule an appointment, call us at (586)242-0027 today.

12/25/2025

🎄Merry Christmas and Happy Holidays to our staff, clients, and community. For all of those celebrating, may you have a peaceful & joyful holiday.🎄

12/21/2025

❄️🧠 Winter is here—and so are shorter days and quieter moments.
If your energy shifts this season, that’s okay. Be gentle with yourself, prioritize rest, and reach out for support when you need it.

Your mental health matters all year long. 💙 Call our office to schedule an appointment with a licensed therapist. 📞 (586)242-0027

12/19/2025

Holiday Mental Health Checklist 🎄🧠

✔️ Check in with yourself daily
✔️ Set boundaries around events & conversations
✔️ Keep a routine (sleep, meals, movement)
✔️ Limit social media when it feels overwhelming
✔️ Make time for rest—not just productivity
✔️ Say no without guilt
✔️ Stay connected to safe, supportive people
✔️ Ask for help when you need it
✔️ Lower expectations—it doesn’t have to be perfect
✔️ Practice self-compassion

✨ Reminder: The holidays can be hard. You’re allowed to slow down, feel your feelings, and put your mental health first. If you need extra support, call our office at (586)242-0027 to schedule an appointment with a counselor!