YogaSix St. Johns

08/29/2025

Mala Making & Sound Bath Workshop

🗓 Date & Time: Saturday, October 11, 2025 | 2pm-5pm
📍 Location: YogaSix St. Johns
💲 Investment: $55 (all materials included)
✨ No experience necessary—just an open heart

Join us for an afternoon of creativity, intention, and deep relaxation.

In this workshop, you’ll create your own 108-bead mala—a sacred meditation tool used for centuries to focus the mind and open the heart.

Once you sign up, you’ll receive a short quiz to help match you with the mala that best aligns with your energy and intentions. On the day of, we’ll open with a heart-centered discussion on the meaning, history, and symbolism of malas, then mindfully string your beads while infusing them with your personal intention.

We’ll close with a restorative sound bath to seal your practice—allowing the vibrations to deepen your connection to your new mala and the intention it carries.

08/28/2025

🇺🇸 LABOR DAY YOGA AT YOGASIX! 🇺🇸
Simplified schedule. Same energizing, empowering, and fun vibe.

What’s Happening:
Enjoy a holiday flow reset—Monday, September 1 will feature two morning classes:

- 9 AM SIGNATURE HOT
- 10:30 AM Y6 MOBILITY

Whether you are cranking up or slowing down, we've got your vibe covered this Labor Day.

08/27/2025

🍂❄ FALL INTO YOUR FLOW THIS SEASON AT YOGASIX! ❄🍂
New Season, New Schedule — Starting Sept 1, 2025

Returning Favorites: Your voice matters. That’s why we’re bringing back the Tuesday & Thursday 4:30 PM classes—so you can keep your momentum going during the week.

New Class Alert: Introducing Y6 Mobility, now part of the lineup! This specialty class combines yoga-based movement drills to enhance joint health, flexibility, posture, and overall range of motion.

Whether you're looking to restore, energize, or build mobility, YogaSix has you covered—with signature classes like Restore, Power Flow, Signature (Hot), Slow Flow, and more!

Tag a friend who's down to roll out the mat with you. Your future self with thank you!

08/13/2025

Consistency is your true fountain of youth.
A single session nurtures the body, but daily devotion builds longevity.

Why consistency matters:
• Yoga enhances strength, walking speed, leg power; key markers of long-term vitality
• Regular yoga practice supports balance, flexibility, heart health, and even better sleep and immunity.
• Anchored routines cultivate resilience, mental clarity, and emotional stability; critical for aging well.

Keep showing up. Your future self will thank you.

08/01/2025

Bring a Friend. Share the Flow. Save Together. 💸✨

We love our YogaSix St. Johns crew, like really love you.

And if you love this place as much as we do, now’s the perfect time to spread the word.

We just launched a brand-new referral program:
When your friend joins with a membership, you both get $10 off your next invoice.

💙 More friends = more flow = more rewards
💥 Unlimited referrals = unlimited savings

It's simple. It's sweet. And it’s our way of saying thanks for being part of this community.
Grab your yoga buddy and let’s move.

07/31/2025

Let’s be honest. The world moves fast, and most of us are juggling too much. Stillness can feel impossible… or like one more thing to “get right.”

This 2-hour workshop, Valerie will offer a fresh, down-to-earth approach to meditation. Just clear, doable techniques you can use in the middle of real life.

If your mind feels nonstop, your schedule’s packed, or you’ve thought “meditation just isn’t for me” — this is exactly for you.

You’ll leave with accessible, research-supported tools to help you feel more present, focused, and steady. Wherever you are, whenever you need it.

🗓️ 8.16 / 12pm - 2pm
📍 YogaSix St. Johns

Come as you are. Walk away with something that actually works.

07/28/2025

🚨 NEW EVENT ALERT! 🚨

Our FIRST-EVER SATURDAY SOCIAL is happening August 9th — and you’re invited!

✨ Walk. Flow. Sip. Stay. ✨
We’re launching a brand new monthly tradition — happening the 2nd Saturday of every month— and we’re kicking it off BIG:

👟 6:30am Walk/Run Club – Start your morning strong
🧘‍♀️ FREE classes all day – Move, sweat, and connect
🍩 Coffee & doughnuts – Because movement tastes better with sprinkles
🫶 Good vibes + community – The best part

🔥 MUST CALL TO BOOK YOUR FREE CLASS — 904-584-9880 🔥

Let’s make this one to remember 💙

07/25/2025

💥 SHE DID THE THING! 💥
Shoutout to Kathryn for absolutely smashing our Show Up for the Glow Up challenge — 8 classes in 2 weeks like it was no big deal 😎🔥

That’s dedication. That’s sweat. That’s glow-up energy ✨

She’s our winner and will be getting $50 off next month for showing up and showing out 💵💫

And a big THANK YOU to everyone who showed up, moved, glowed, and made this challenge such a vibe. We see you, and we’re cheering for every single one of you! 💖

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/19/2025

Yoga’s impact goes far beyond stretching—it helps ease pain, lower blood pressure, boost immunity, reduce anxiety, shield you from stress, and so much more. 🌟 Try adding just 10 minutes of mindful flow or breathwork into your day and feel the positive ripple effects.

What has yoga done for you? Share your story or favorite pose below! 💚

07/17/2025

✨ Mobility Moment: 6 Moves to Unlock Strength, Ease & Control ✨

Mobility isn’t just stretching—it’s about building flexibility + strength so you can move better every day. These six moves from our practice help open hips, stabilize joints, and reconnect core and balance.

Have you tried our Y6 Mobility class? Share your favorite pose, flow, or moment—let’s inspire each other! 🙌 ”🙌

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!