Well & Ready Kids

Well & Ready Kids Fostering mental and emotional health through training, research, and advocacy.

Check out our our new video short on emotions and building interoceptive awareness and emotional literacy in children.  ...
12/05/2024

Check out our our new video short on emotions and building interoceptive awareness and emotional literacy in children.

A general introduction to the nature of emotions, including the role of interoception, the mind-body connection, caregiving and past experience in shaping ou...

Check out our our new video short on building interoceptive awareness in children and youth.
12/05/2024

Check out our our new video short on building interoceptive awareness in children and youth.

A general introduction to interoception, a sensory system that helps us understand and feel what's going on inside our body. We talk about why it matters for...

A new open access scoping review links treatment resistant depression (aka hard to treat depression) with early developm...
12/03/2024

A new open access scoping review links treatment resistant depression (aka hard to treat depression) with early developmental trauma. This is not new news but provides more evidence of the clinical complexity seen in kids and adults with histories of early complex trauma.

[Bridging early life trauma to difficult-to-treat depression: scoping review | BJPsych Bulletin | Cambridge Core](https://www.cambridge.org/.../19ACB84DF97EA522F5936CE5E17...)

Our new website is finally here! Check it out and be sure to join our waitlist for the launch of our new e-Learning offe...
11/21/2024

Our new website is finally here! Check it out and be sure to join our waitlist for the launch of our new e-Learning offerings starting in 2025. We hope to see you there!

https://www.wellandreadykids.com/

Hello everyone! It's been quiet on this site and that's about to change. The new year is bringing new opportunities and ...
10/29/2024

Hello everyone! It's been quiet on this site and that's about to change. The new year is bringing new opportunities and we are excited to share a sneak peek with you!

Drop a line in the comments and let us know if you have a specific training request for 2025. Stay tuned.

This has significant implications for prevention.
09/14/2022

This has significant implications for prevention.

Epigenetic traces of childhood trauma can be used as biomarkers to predict the risk of addiction, depression, and a range of other physical and mental health issues 17 years later.

05/04/2022

ISSTD Trauma & Dissociation Fact Sheet for Child and Adolescent Caregivers. It's a good one, share freely.https://www.isst-d.org/wp-content/uploads/2022/04/CA-Caregivers-Fact-Sheet-1.pdf

04/16/2022
04/04/2022

A progressive exercise training program may help mitigate some of the psychological and physiological effects of adverse childhood experiences in otherwise healthy young women.

04/01/2022

Microglia dysfunction in those who experienced early life adversity prompts an aberrant stress response during adulthood that may be linked to mental illness.

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