Vanessa C Williams

Vanessa C Williams Men can also benefit from these Steps; Click the đź”—in my Bio to start!

I created the Body Boost Blueprint to empower women to overcome PMS, menopause, & metabolic syndromes, as well as pain, through my transformative 5-step holistic nutrition system.

02/18/2026

Vitamin C is higher in 🍓 than in 🍊. The ellagic acid in strawberries fights against debilitating health effects from second-hand smoke .

Boost your immunity by eating more strawberries when they are in season!

Don't know where to start? Get your Body Boost Meal plan and maintain a healthy body. 🥗






Reflecting on my journey to the States after an eight‑year pause from traveling, I’m trying to draw from the same energy...
01/31/2026

Reflecting on my journey to the States after an eight‑year pause from traveling, I’m trying to draw from the same energy that brought me here—so I can be fully present for both my departure and my return home. I originally set a goal to stay in the States for 6 months, and now the time has come. I’ll be heading out in just 3 days. I’m excited and grateful that I persevered through every challenge and every heartbreaking moment.

I lost my brother Keith, and though the pain is still real, I’m deeply thankful that I had the chance to share my life with him—my presence, my hugs, my 💋, and my caring energy.

What surprised me most was the weight of witnessing serious health struggles among family and friends. The unexpected losses, the fear among the people, and the decline in the system have been overwhelming. I know it's time to return home 🏡—to my divine, holistic place/space to lift my spirit, restore my soul, and reconnect with those living in the same light.

There’s an old saying: “You never miss the water until the well runs dry.” I truly love and appreciate the SOULS and teachings of the Kingdom of the Most High.

יהוה חי!




01/31/2026

We celebrated our Rofah Seemah's birthday at the King Kong restaurant. The atmosphere was perfectly cozy, with amazing food, sultry music, and memorable vibe that made the whole occasion feel special. I added an additional treat into preparing a vegan lunch just for her.

01/31/2026

Reflecting on my journey to the States after an eight‑year pause from traveling, I’m trying to draw from the same energy that brought me here—so I can be fully present for both my departure and my return home. I originally set a goal to stay in the States for 6 months, and now the time has come. I’ll be heading out in just three days. I’m excited and grateful that I persevered through every challenge and every heartbreaking moment.

I lost my brother Keith, and though the pain is still real, I’m deeply thankful that I had the chance to share my life with him—my presence, my hugs, my 💋, and my caring energy.

What surprised me most was the weight of witnessing serious health struggles among family and friends. The unexpected losses, the fear among the people, and the decline in the system have been overwhelming. I know it's time to return home 🏡—to my divine, holisic place/space to lift my spirit, restore my soul, and reconnect with those living in the same light.

There’s an old saying: “You never miss the well until it runs dry.” I truly love and appreciate the SOULS and teachings of the Kingdom of the Most High.

יהוה חי!






01/31/2026

We celebrated our Sister/friend’s R. Seemah's birthday at the Hong Kong restaurant. The atmosphere was perfectly cozy, with amazing food, sultry music, and memorable vibe that made the whole occasion feel special. Watching her smile as we enjoyed the meal reminded me just how much these small moments matter.

I added an additional treat by preparing a vegan lunch just for her. I wanted it to feel thoughtful and personal, something warmth. Together, the home‑made lunch and the celebration at Hong Kong Restaurant made the day feel full and meaningful.






This was truly one of the most incredible events I experienced during my visit—the energy was absolutely unmatched. Tak...
01/30/2026

This was truly one of the most incredible events I experienced during my visit—the energy was absolutely unmatched. Take a moment to check out the products and show love to these wonderful vendors!

While I’m not partnered with any of them, as a conscious health advocate, I always encourage choosing natural products for what you put in and on your body.

If you’re ready to move toward a healthier, more balanced, dis-ease–free life, let’s talk about where you are now and where you desire to be.

Go to the đź”— in my Bio to schedule đź“… a manifestation plan!

FrizzFreeHair




01/30/2026

This was truly one of the most powerful and incredible events I experienced during my visit—the energy was unmatched.

I encourage you to explore and support these wonderful vendors. While I am not affiliated with them, as a conscious health advocate, I believe in being absolute about using natural products in and on the body.

If you’re ready to align with a healthier, more balanced, dis-ease–free way of living, let’s have a conversation about your current state and your desired outcome.

Go to the đź”— in my Bio to schedule đź“… a manifestation plan!






12/25/2025

EVENING WALK

After my late afternoon walk, I paused and lifted my eyes to the sky—aware that it was the solstice, a sacred turning point in time. The air felt still, as if creation itself was holding its breath. The sun sat low, casting a softer glow, reminding me that light and darkness move in divine balance.

The sky became a mirror for reflection. With each step I had taken, something heavy felt released. With each breath, clarity returned. The solstice marked more than a change in season—it marked a moment to slow down, to honor cycles, and to acknowledge that rest is just as holy as movement.






12/20/2025

For centuries, Gemstones have been used across cultures as tools for grounding, protection, and energetic balance.

I use GEMSTONES to ...

* reconnect inwardly,
* set absolute goals, and
* create a sense of calm and clarity.

This Black Quartz holds a particularly powerful presence. Known for its deep, grounding energy, Black Quartz is often associated with...

â—Ź protection, strength, and transformation.

It is believed to...

â—Ź absorb,
â—Ź deflect, and
â—Ź transmute negative energy

This ✌️ I retrieved from Asheville, NC. Should you wish to prevent an illness, imbalances or heal through holistic energy therapy, don't wait! Get the divine plan from the 🔗 in my Bio, and share!






Taking my 1st walk in over a month.
12/16/2025

Taking my 1st walk in over a month.



12/15/2025

Yesterday, I finally baked more than flour and sugar, I baked memories, laughter, and love. This cake is for my lovely cousin, Sophia,
celebrating 70 beautiful years of kindness, strength, and grace. Each layer carries stories of family gatherings,
shared smiles, and moments that made life sweeter
because she always took care of me to date.

May this cake be as rich as your wisdom, as sweet as your heart, and as comforting as the love you’ve always given.

Happy 70th Birthday dear Sophia! You are cherished today and always. 🎂✨ ❤️





12/13/2025

Generational Resemblence

When Braylen woke up from his nap and seeing me for the 1st time, he looked at me and then at his granddad. His tiny brow furrowed with curiosity. His eyes shifted to his grandfather, and back to me again.

It was funny how carefully he studied our two faces. He stared, wide-eyed and thoughtful, like he was piecing together a puzzle. In that moment, it felt like he was recognizing something familiar. A quiet connection passed between generations—grandfather, aunt, and nephew—linked by resemblance, history, and love.







Address

11469 Olive Boulevard
St. Louis, MO
63141

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+972587461313

Website

https://vanessacwilliams.com/, https://checkout.square.sit

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