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Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 8pm

New Dawn Family Healing

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St. Louis, MO
New Dawn Family Healing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New Dawn Family Healing, Mental Health Service, 711 Old Ballas Road #203, St. Louis, MO.

01/09/2026

When your loved one goes to treatment and starts recovery, feelings can surface that you didn’t expect.

You’ve spent so long worrying, watching, and holding everything together that when the chaos finally slows down, you realize you don’t even recognize yourself anymore.

We hear family members say this all the time:
“I don’t even know what I need anymore. I’ve just been focused on them.”

At New Dawn, we help families navigate this part of recovery, the part where your loved one is healing, and you’re learning how to come back to yourself, too.

If this feels familiar, you don’t have to figure it out alone. Call us at 314-668-2235.

01/06/2026

Sobriety is just the beginning. 🤍 It is a common misconception that once a loved one enters recovery, everything will instantly fall back into place.

While sobriety is a huge milestone, it often marks the start of a new, different kind of work for the entire family.

Healing doesn’t happen just because the substance is gone. It takes time to rebuild trust, address old patterns, and learn how to communicate in a healthy way.

Recovery is a journey for the family, too, not just the individual.

At New Dawn Family Healing, we focus on helping you find your own peace and stability, regardless of where your loved one is in their process.

If you’re looking for support, we can help. Call us today at 314-668-2235 to learn more. 🤍

01/02/2026

January is Substance Use Disorder Treatment Month, led by SAMHSA to raise awareness, reduce stigma, and remind us that treatment works and recovery is possible.

For families and loved ones, this month is also a reminder that your healing matters too.

Whether your loved one is currently in treatment—or you’re still waiting for the day they choose help—know this: treatment works, and recovery is possible.

At New Dawn, we’re here to support you and your own healing journey.

📞 314-668-2235

01/01/2026

Happy New Year from all of us at New Dawn Family Healing! 💫

Wishing everyone a year full of healing and happiness. Here's to new beginnings!

12/31/2025

That's something to be proud of. 👏

As the year-end highlight reels start flooding in, remember that even if all you did this year was make it through... that is enough, and it's something to be proud of.

12/29/2025

2025 has held a lot... some of it joyful, some of it heavy. As the year comes to a close, we want to invite you to pause and check in with yourself.

Journaling isn't about having perfect answers; it’s about giving your heart a safe place to land.

Use these prompts to honor how far you’ve come in your own healing journey. 🤍

12/27/2025

Navigating family dynamics can feel like a marathon. Now that the rush has passed, it’s time for a "soft landing."

Here are some simple, post-holiday self-care tips:

1️⃣ Hydrate & Nourish: Drink a glass of water and choose a meal that actually makes you feel good.

2️⃣ Check-In With Your "Person": Send a quick text to a friend who "gets it" just to say, "I made it through, and I'm tired." Connection is medicine.

3️⃣ Create a Comfort Zone: Spend an hour in a space where you don't feel like you have to "perform" or manage anyone else’s emotions.

4️⃣ Practice "The Pause": Before saying yes to anything else today, take three deep breaths. If it feels like a "heavy" yes, make it a "healthy" no.

What is one small way you are being kind to yourself today? Let us know in the comments!

12/26/2025

Holding space for the "both/and" this season. 🕯️

The holidays are rarely just one thing. For families navigating the impact of a loved one’s addiction, it is possible to feel deep gratitude and deep grief in the same moment.

You might feel the warmth of a tradition while simultaneously feeling the weight of an empty chair or a strained relationship.

Please know that having a "heavy" heart doesn’t mean you are failing at the holidays; it means you are human.

12/24/2025

If you’re feeling overwhelmed, try this 5-4-3-2-1 technique to gently bring yourself back to the present:

5️⃣ Things you can SEE: Look for small details you usually miss. The pattern on a rug, the way the light hits a glass, the color of a leaf, a photo on the wall, or the texture of your own hands.

4️⃣ Things you can FEEL: Focus on physical sensations. The weight of your feet on the floor, the fabric of your sweater, the cool air on your face, or the smooth surface of the table in front of you.

3️⃣ Things you can HEAR: Listen past the conversation. The hum of the refrigerator, distant traffic, your own breathing, or the wind outside.

2️⃣ Things you can SMELL: Take a deep breath. Maybe it’s the scent of pine, a holiday candle, fresh coffee, or even the crisp air if you’ve stepped outside to reset.

1️⃣ Thing you can TASTE: Focus on the lingering flavor of a mint, a sip of water, or simply the sensation of a deep, centering breath.

Save this Reel for a moment when you need a 60-second reset. You’ve got this. 🤍

12/22/2025

How to say it with love... 💭

Setting a healthy boundary is a sign of respect for yourself AND your family.

If you're feeling the holiday pressure, take a deep breath and remember: your peace is worth protecting.

12/21/2025

A gentle reminder: The holidays look different for everyone. 🤍

While the world shares highlight reels of their holiday festivities, many families are navigating a different reality.

The lady in line in front of you might be grieving a loss.

The person who stood in the grocery aisle too long chatting with a friend may be spending the holidays alone.

For some, it’s an empty chair at the table while a loved one is in treatment. For others, it’s the quiet anxiety of loving someone in active addiction.

Just be kind this holiday season. Remember, you never know what someone might be facing. 🕯️

12/19/2025

If you’re navigating your loved one's first sober holiday season, this one is for you. 🤍

You don’t have to do everything perfectly to be supportive. Awareness, flexibility, and kindness go a long way.

Address

711 Old Ballas Road #203
St. Louis, MO
63141

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm

Telephone

+13146682235

Website

https://www.newdawnfamilyhealing.com/

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