ALIGN massage & yoga studio

ALIGN massage & yoga studio Body • Breath • Mind • Movement
offering professional care & classes to align the pillars of wellness

Meet Bella 🐾Bella works hard at Align being Amanda’s seeing eye’d companion. She mostly spends time in the massage room ...
07/22/2025

Meet Bella 🐾

Bella works hard at Align being Amanda’s seeing eye’d companion. She mostly spends time in the massage room while Amanda does
•trigger point therapy
•hot stone and cryotherapy
•hypnotherapy

You can also meet Bella at the guided meditation 3x a week in the yoga shala.

Come in to meet them and for well needed self-care 🫶🏽

www.BodyBreathMindvement.com

✨ SOUND JOURNEY at ALIGN ✨Every third Saturday | 4:00–5:30pm | $25Let the stress melt away as you’re bathed in soothing ...
07/15/2025

✨ SOUND JOURNEY at ALIGN ✨
Every third Saturday | 4:00–5:30pm | $25

Let the stress melt away as you’re bathed in soothing frequencies during our monthly Sound Journey with Steve Coleman

Through crystal bowls, gongs, and sacred instruments, this immersive experience helps realign your nervous system, calm the mind, and open the heart.

Perfect for anyone seeking deep rest, energetic reset, or a unique meditative experience.
No experience necessary — just come as you are.

📅 Upcoming Dates:
July 19 | Aug. 16 | Sept. 20
Oct. 18 | Nov. 15 | Dec. 20

✨ Space is limited — reserve your spot today!
🔗 Book online at www.bodybreathmindmovement.com or message us to save your seat.

✨ Healing happens here. ✨This is a corner of our Thai massage room, intentionally curated with natural elements to groun...
07/11/2025

✨ Healing happens here. ✨

This is a corner of our Thai massage room, intentionally curated with natural elements to ground, calm, and invite presence.

Because the environment matters.

Your nervous system senses safety through more than words—through the light, the sounds, the smells, the textures.

At Align, we believe that creating spaciousness in the body and mind begins with the space around you. When you step into our studio, you’re stepping into a container made for rest, release, and deep reconnection.

Come soften. Come breathe. Come home.

📍Book your session at www.BodyBreathMindMovement.com

✨Welcome to Align Massage & Yoga✨your cozy corner at 4000 Shenandoah for bodywork, breath, meditation, movement, and fee...
07/10/2025

✨Welcome to Align Massage & Yoga✨

your cozy corner at 4000 Shenandoah for bodywork, breath, meditation, movement, and feeling better from the inside and out.

We offer massage, yoga, pilates, infrared sauna, hypnotherapy, sound journeys, and a sweet community co-regulating their nervous systems 🙌🏼

Whether you’re stiff, stressed, or need a moment to breathe—we’ve got you.

✨move your body
✨melt your tension
✨come back to yourself

Book you moment of care at
www.BodyBreathMindMovement.com
See you soon 💛

✨hiring a Licensed Massage Therapist ✨Align Massage & Yoga Studio is calling in a new practitioner to join our healing s...
06/17/2025

✨hiring a Licensed Massage Therapist ✨
Align Massage & Yoga Studio is calling in a new practitioner to join our healing space in St. Louis.

If you’re a heart-led LMT looking to grow your clientele in a studio rooted in care, autonomy, and integrity—we’d love to meet you.

This is an independent contractor position with 60% commission and a 10% raise after 10 clients in a week. We’re looking for someone passionate about therapeutic massage and the human experience, ready to hold space and offer support through their hands and presence.

We work together as a team, but we honor the path of each practitioner as an individual healer and business owner.

To apply, send us your resume and a short message about why you feel aligned with our studio. You can also visit our website to learn more:
bodybreathmindmovement.com

Let’s build something meaningful—together.

✨ We're Hiring at Align Massage & Yoga Studio! ✨We're looking for a heart-centered Licensed Massage Therapist to join ou...
06/17/2025

✨ We're Hiring at Align Massage & Yoga Studio! ✨

We're looking for a heart-centered Licensed Massage Therapist to join our wellness family in St. Louis.

If you're passionate about easing pain, supporting transformation, and building a steady clientele in a peaceful, professional, and supportive space—we want to hear from you!

🔹 Independent Contractor Position
🔹 60% Commission + 10% Raise after 10 clients/week
🔹 Autonomy + Collaboration
🔹 Therapeutic, growth-focused environment

This is more than a job—it’s a space to align with your purpose.

📍Must be licensed in Missouri
📩 Apply by sending your resume + a short note about why you feel called to Align
🌐 Learn more: bodybreathmindmovement.com

An unalome is a symbol that represents the journey of life. The path can be winding convoluted, or sometimes like a pend...
06/10/2025

An unalome is a symbol that represents the journey of life.

The path can be winding convoluted, or sometimes like a pendulum, but it eventually ends in a straight path, symbolizing mental freedom and enlightenment.

massage📍4002 Shenandoah
yoga 📍4000 Shenandoah

www.bodybreathmindmovement.com

🌟 Thank You 🌟Zen & Friends brought healing with new experiences, relaxation, and community connection.Thank you all for ...
06/09/2025

🌟 Thank You 🌟
Zen & Friends brought healing with new experiences, relaxation, and community connection.

Thank you all for your contributions!! And although we did not reach our financial goal for new equipment, we’re closer!

Here are some benefits to the experience:
Let’s do it again soon!!

❄️ Cold Plunge = Nervous System Reset
✨ Boosts circulation
✨ Builds resilience
✨ Elevates mood
Your bravery was inspiring (and contagious)!

🤲 Thai Massage = Alignment & Energy Flow
✨ Opens the body
✨ Encourages energy flow
✨ Enhances deep relaxation

Chair Massage = Quick Recharge
✨ Relieves stress
✨ Soothes sore spots
✨ Sparks clarity
A few minutes can change your whole day.

🌬️ Breathwork = Inner Alchemy
✨ Moves energy
✨ Unlocks clarity
✨ Awakens the heart
Your breath was your greatest tool.

Ready to create change from the inside out?Comment “MEDITATE” for a free guided meditation! ✨Whether you’re navigating s...
06/06/2025

Ready to create change from the inside out?
Comment “MEDITATE” for a free guided meditation! ✨

Whether you’re navigating stress, limiting beliefs, a major transition—or simply seeking deeper connection to your intuition—hypnosis can help you gently shift your subconscious patterns and realign with who you truly are.

Amanda House is a licensed massage therapist and certified hypnotist with a gift for guiding clients into profound states of relaxation and awareness. From past life regression to habit change to soul-level healing, her sessions open doors where you’ve felt stuck.

💫 In-person sessions in St. Louis
🌙 Virtual sessions available worldwide
🎧 Digital recordings for unlimited access!

If you are ready to
Let go.
Go deeper.
Reclaim your power.

comment “MEDITATE”

For a free guided meditation recording!

📲 Book now online
www.BodyBreathMindMovement.com
www.OracleHypnosis.com

FOOD & HYGIENE DRIVE--benefitting StL Tornado Relief—📍📦Drop off Non-Perishable Food and Hygiene items at Align Wellness ...
05/30/2025

FOOD & HYGIENE DRIVE
--benefitting StL Tornado Relief—
📍📦
Drop off Non-Perishable Food and Hygiene items at Align Wellness through the month of June.
📍4000 Shenandoah Ave

All items donated will go to non-profits ActionSTL, Urban League, and 4 TheVille who will distribute the supplies to those affected.






Address

St. Louis, MO

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+13149334833

Website

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Our Story

At Emerald Body & Breath, we specialize in Thai-Yoga Massage & Bodywork, Therapeutic Massage, and Breathwork. One main focus is creating space for you to experience transformational healing. By both providing expert massage therapy and teaching clients how to breath and relax intentionally, we are able to target structural imbalances and heal bodies from the inside out. However you feel when you arrive, you'll leave feeling happier and healthier both physically and mentally.