ALIGN massage & yoga studio

ALIGN massage & yoga studio Body • Breath • Mind • Movement
offering professional care & classes to align the pillars of wellness

So happy you made it.So happy you’re here.
05/18/2026

So happy you made it.
So happy you’re here.

You don’t have to know what you need.Just start here.📍4000 Shenandoah Ave
05/03/2026

You don’t have to know what you need.
Just start here.

📍4000 Shenandoah Ave

Teacher spotlight! Meet Charlotte! 🌟🌟
04/20/2026

Teacher spotlight! Meet Charlotte! 🌟🌟

04/16/2026



Balancing stillness in a life of action creates a life of intention and alignment in integrity.

Sometimes the most effective thing you can do is pause🪷Therapeutic massage helps the body recover, reduces stress and bu...
04/08/2026

Sometimes the most effective thing you can do is pause🪷

Therapeutic massage helps the body recover, reduces stress and built-up tension, and supports a return to natural balance. Whether you’re holding tightness in your shoulders, clenching your jaw, or spending long days at a desk, massage can improve circulation and calm the nervous system.

Your body carries you through a lot.
Let us care for it.

🪷Align Massage & Yoga
www.BodyBreathMindMovement.com
✨4002 Shenandoah Avenue


Most people come into yoga teacher training thinking it’s about learning how to teach.But what actually happens…is somet...
04/08/2026

Most people come into yoga teacher training thinking it’s about learning how to teach.

But what actually happens…
is something much deeper.

You learn how to understand your body.
How to move in a way that supports you.
How to regulate your nervous system.
How to listen.

This training is rooted in a therapeutic, alignment-based approach that honors all bodies—not just the flexible ones. 

You don’t need experience.
You don’t need perfect poses.

Just an open mind and a willingness to explore.

If you’ve been feeling the pull to go deeper—this is it.

May cohort is open 🌿
(But closing soon)
www.Soma-Via.com

Address

4000 Shenandoah
St. Louis, MO
63110

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+13149334833

Website

Alerts

Be the first to know and let us send you an email when ALIGN massage & yoga studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ALIGN massage & yoga studio:

Shortcuts

Share

Category