ALIGN massage & yoga studio

ALIGN massage & yoga studio Body • Breath • Mind • Movement
offering professional care & classes to align the pillars of wellness

Breathe into BalanceAlign with the Equinox🌚The Wheel turns and Sacred Balance of Light & Dark returns.🌞🍂Celebrating the ...
09/11/2025

Breathe into Balance
Align with the Equinox
🌚
The Wheel turns and Sacred Balance of Light & Dark returns.
🌞🍂
Celebrating the growth and abundance of the summer months and honoring the return of fall, play, and inward turn...

Join us in this 2 part event:
Through circular breathing and immersive sound, we’ll explore the balance within ourselves that mirrors the balance of the seasons.

This is an opportunity to pause, release what no longer serves you, and welcome balance into your body and mind.

Gentle Breathwork with Kim Shine
& Sound Journey with Steve Coleman
••Saturday, September 20 4:30 - 6:30 pm
••Align Wellness (St. Louis)
••[$55]

Breathe into Balance Align with the EquinoxThe Wheel turns and Sacred Balance of Light & Dark returns.🌞🍂Celebrating the ...
09/11/2025

Breathe into Balance
Align with the Equinox

The Wheel turns and Sacred Balance of Light & Dark returns.🌞🍂

Celebrating the growth and abundance of the summer months and honoring the return of fall, play, and inward turn…

Join us in this 2 part event
Through circular breathing and immersive sound, we’ll explore the balance within ourselves that mirrors the balance of the seasons.

This is an opportunity to pause, release what no longer serves you, and welcome balance into your body and mind.

Gentle Breathwork with Kim Shine
& Sound Journey with Steve Coleman
Saturday, September 20
4:30 – 6:30 pm
Align Wellness (St. Louis)
[$55]

Right on the corner of Who You Are Now and Who You Are Becoming. 📍4000 Shenandoah Avenue ❤️
09/09/2025

Right on the corner of
Who You Are Now and
Who You Are Becoming.

📍4000 Shenandoah Avenue

❤️

✨Product Highlight✨Embodying the union of nutraceutical science and holistic wellness.Add aromatics or CBD topicals to y...
09/08/2025

✨Product Highlight✨

Embodying the union of nutraceutical science and holistic wellness.

Add aromatics or CBD topicals to your bodywork session, apply it to open pores in the sauna, or take it home for routine use.




Purchase in studio🍃

🌿 🍃

🤲🏽Caring Touch for Seniors🤲🏻As our loved ones age, even the simplest forms of care can bring profound comfort.🙏🏽Book a s...
09/05/2025

🤲🏽Caring Touch for Seniors🤲🏻

As our loved ones age, even the simplest forms of care can bring profound comfort.

🙏🏽Book a session for your loved one with Angelica
Wednesdays 5:30-9pm or
Saturday or Sunday between 9am-12pm

And ask us how to safely use simple massage techniques at home to share care through touch.

✨ Benefits for Seniors:
• Improves circulation & joint mobility
• Relieves stiffness, arthritis, & muscle tension
• Promotes relaxation & better sleep
• Boosts mood & eases anxiety
• Provides comfort, and meaningful human connection

Massage at this stage of life isn’t just about the body — it’s about nurturing the heart and spirit.

💡 Encourage your parents, grandparents, or elderly relatives to receive the gift of massage. A little time and gentle care can help them feel more comfortable, mobile, and deeply valued.

✨ Step inside and leave the weight of the world at the door.Every breath, every touch, every moment is designed to bring...
08/26/2025

✨ Step inside and leave the weight of the world at the door.
Every breath, every touch, every moment is designed to bring you back to balance.

Welcome to Align Massage in Saint Louis
🌎4002 Shenandoah Avenue
Book Online at BodyBreathMindMovement.com

This beautiful group recently celebrated a special occasion with a private yoga session at Align Massage & Yoga studio i...
08/19/2025

This beautiful group recently celebrated a special occasion with a private yoga session at Align Massage & Yoga studio in Saint Louis.

We tailored the vinyasa flow to their energy, culminating in this moment of pure savasana.

A personalized yoga experience is a perfect way to celebrate, de-stress, and bond with friends.

DM us to create your own unique experience, whether it’s for a special event or just for you.

Address

4000 Shenandoah
St. Louis, MO
63110

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+13149334833

Website

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Our Story

At Emerald Body & Breath, we specialize in Thai-Yoga Massage & Bodywork, Therapeutic Massage, and Breathwork. One main focus is creating space for you to experience transformational healing. By both providing expert massage therapy and teaching clients how to breath and relax intentionally, we are able to target structural imbalances and heal bodies from the inside out. However you feel when you arrive, you'll leave feeling happier and healthier both physically and mentally.