ALIGN massage & yoga studio

ALIGN massage & yoga studio Body • Breath • Mind • Movement
offering professional care & classes to align the pillars of wellness

Sometimes the most effective thing you can do is pause🪷Therapeutic massage helps the body recover, reduces stress and bu...
04/08/2026

Sometimes the most effective thing you can do is pause🪷

Therapeutic massage helps the body recover, reduces stress and built-up tension, and supports a return to natural balance. Whether you’re holding tightness in your shoulders, clenching your jaw, or spending long days at a desk, massage can improve circulation and calm the nervous system.

Your body carries you through a lot.
Let us care for it.

🪷Align Massage & Yoga
www.BodyBreathMindMovement.com
✨4002 Shenandoah Avenue


Most people come into yoga teacher training thinking it’s about learning how to teach.But what actually happens…is somet...
04/08/2026

Most people come into yoga teacher training thinking it’s about learning how to teach.

But what actually happens…
is something much deeper.

You learn how to understand your body.
How to move in a way that supports you.
How to regulate your nervous system.
How to listen.

This training is rooted in a therapeutic, alignment-based approach that honors all bodies—not just the flexible ones. 

You don’t need experience.
You don’t need perfect poses.

Just an open mind and a willingness to explore.

If you’ve been feeling the pull to go deeper—this is it.

May cohort is open 🌿
(But closing soon)
www.Soma-Via.com

04/06/2026

Sneak peak into Monday evenings at Align with 🦋🦋 a few weeks ago we celebrated sweet Oso’s birthday, our favorite companion as we move together! This guy makes his rounds, greeting everyone then finds his spot next to (or on) a lucky yogi’s mat … safe to say we all cross our fingers & hope he chooses us 🤞🙈 This is what it is all about!

What if the most meaningful gift wasn’t more stuff…but support for someone’s body, breath, and becoming?✨ Give the gift ...
02/14/2026

What if the most meaningful gift wasn’t more stuff…
but support for someone’s body, breath, and becoming?

✨ Give the gift of wellness.

Gift cards at Align Massage & Yoga can be used toward:
• Therapeutic & relaxation massage
• Yoga classes & memberships
• Infrared sauna sessions
• Continuing education for bodyworkers
• Immersive workshops & retreats

Ignite someone’s passion for embodied wellness.
Support their healing.
Encourage their practice.

Because care is never wasted. 🤍

Available in-studio with appt or online.

Meet Emily, a recent edition to our team at Align!!!! Swipe to learn more about what Emily is all about & when you can m...
02/12/2026

Meet Emily, a recent edition to our team at Align!!!! Swipe to learn more about what Emily is all about & when you can move with her on the mat! We are lucky to have you a part of our community & team, .the 💜💜.

💞 Valentine’s Day Couples Massage 💞Celebrate love with an experience that slows time and invites you to truly relax—toge...
02/06/2026

💞 Valentine’s Day Couples Massage 💞

Celebrate love with an experience that slows time and invites you to truly relax—together.
Our Couples Massage is designed for deep connection, ease, and presence, shared side-by-side in a calm, nurturing space.

✨ Choose your session:
• 60-minute Couples Massage — $222
• 75-minute Couples Massage — $270
• 90-minute Couples Massage — $333

Perfect for partners, best friends, or anyone you love—because presence is the most meaningful gift. 💗

📅 Limited availability. Advance booking recommended.

Address

4000 Shenandoah
St. Louis, MO
63110

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+13149334833

Website

Alerts

Be the first to know and let us send you an email when ALIGN massage & yoga studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ALIGN massage & yoga studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

At Emerald Body & Breath, we specialize in Thai-Yoga Massage & Bodywork, Therapeutic Massage, and Breathwork. One main focus is creating space for you to experience transformational healing. By both providing expert massage therapy and teaching clients how to breath and relax intentionally, we are able to target structural imbalances and heal bodies from the inside out. However you feel when you arrive, you'll leave feeling happier and healthier both physically and mentally.