What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 12pm - 7:15pm Wednesday 6:30am - 7:30pm Thursday 12pm - 7:15pm Friday 6:30am - 5:30pm Saturday 7am - 1:30pm Sunday 10am - 7:30pm

Urban Breath Yoga

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United States
St. Louis, MO
Urban Breath Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Urban Breath Yoga, Yoga studio, 4237 Manchester Avenue, St. Louis, MO.

10/06/2025

Monday Teacher Feature ✨

Meet Amy- one of our fabulous upcoming YTT instructors! Get to know Amy: 🧘‍♀️

Amy completed her 200hr YTT in 2014 with Polly Sweitzer at Yoga Sol in Columbia, MO. With a background in Nutrition & Exercise Physiology, she was drawn to the diversity and depth of yoga and how it supports growth inside and out. 💫

Her YTT experience gave her lifelong friendships and a deep reverence for the ongoing journey of being both teacher and student. 🌀

Amy teaches with heart, humor, and intention—blending functional movement, strength, and reflection. Whether it’s the slower curiosity of Hatha or the introspection of Yin, she holds space for authentic connection—both on the mat and in life. 💛

10/04/2025

Molting Eclipse 🪶

Birds lose their feathers and wait-silent, vulnerable, grounded.
They trust the process and wait for strength to return.

Can you do the same?
Can you sit silently with your vulnerability and your becoming? 🌀

This fall, we offer you space to be still.
To molt, to empty, to rise. ✨

Join Jee in the Silent Retreat on October 23-26 🧘‍♀️

10/01/2025

Rooted in balance, lifted by community 🧘‍♀️

Every pose tells a story—of strength, growth, and the support we find in each other.

Grateful for our students who show up, inspire, and create this beautiful space together in community. ✨

09/29/2025

Monday Teacher Feature 🧘‍♀️

Meet Jee- one of our 2026 YTT Teachers! ✨

With over two decades of practice and training across Seoul, Taipei, and California, Jee brings a deeply healing and soulful approach to yoga.
She specializes in slow vinyasa and yin — expressive for the body, introspective for the soul.

Join her on the mat for mindful movement and meditative stillness or come learn from her at our YTT!🧘‍♀️🌀

09/22/2025

Monday Teacher Feature ✨

Meet Emily- one of our upcoming 2026 YTT teachers!

Let’s get to know Emily & her practice✨

“I completed my 200hr YTT in 2011 in Columbia, MO, originally to help with back pain — but I gained so much more: clarity, calm, community, and a deep love for this lifelong practice. Teaching yoga lets me support others in discovering their own strength and resilience. 💫

Vinyasa is my favorite to teach — I’ve always loved movement! My classes build over time, helping students grow and surprise themselves. Grateful every day for this journey.” 🧘‍♀️💛

09/15/2025

Twist & strengthen 🌀

This lunge twist builds core strength, improves balance, and improves spinal mobility.

✨ Tip: Press through your back heel and push up through your hand.

09/09/2025

A new journey begins soon🌱

Yoga Teacher Training beginning January 2026🧘

Details in bio ✨

06/16/2025

On Monday’s we wear green 🌳

Balance is hard, but coordinating outfits isn’t 🤭

05/27/2025

Have you taken a class with Stephanie yet?

Stephanie's classes are gentle, kind, and accessible. Stephanie has a sweet and calm nature and her classes leave you feeling relaxed and comfortable.

Join her on Tuesday mornings at 7 and 9.

Address

4237 Manchester Avenue
St. Louis, MO
63110

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	12pm - 7:15pm
Wednesday	6:30am - 7:30pm
Thursday	12pm - 7:15pm
Friday	6:30am - 5:30pm
Saturday	7am - 1:30pm
Sunday	10am - 7:30pm

Telephone

+13144219642

Website

http://www.urbanbreathyoga.com/

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