Prowess Wellness

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United States
St. Louis, MO
Prowess Wellness

🧘🏽‍♂️ Yoga Mat Company
🌿 Better your health and the planet! Organic eco-friendly cork & rubber

05/23/2024

😎☀️🎉🍉 Summer is almost here and the pools are opening this weekend!! Enjoy our 10% off Prowess Summer Sale with CODE: prowesssummer

Happy Memorial Day Weekend!!

04/22/2024

Happy Earth Day!! 🌎🌲🌱🌳🌸🌷
20% off Prowess Mats today only!! Make sure your next exercise session is toxin free today!

Code: earthday20

03/13/2024

A few years ago I had scary heart palpitations. I’m anxious by nature, but these heart palpitations really ramped up my anxiety. Which ramped up my palpitations. Vicious cycle. I saw a cardiologist and had every test done, including a 2 hour heart MRI. 😱 He said, “You’re anxious. I’m prescribing you regular exercise. At least 5 days a week, 30 minutes a day at double resting heart rate. It’s the MOST effective medicine.” I kind of didn’t believe him - but it 100% worked. Get moving — your heart needs it!

As always; this isn’t medical advice - this is lifestyle advice. If you’re wondering if your heart palpitations are normal, see a cardiologist! They’re kinder than you may think. Peace of mind is on the other side.

03/11/2024

You do you, boo. Let’s get moving!

03/10/2024

Join as we come out of hibernation and into the spring sun!☀️ 🌺
We’re committing to exercising for 30 minutes a day for the next 30 days. Join us for a chance to win a free yoga mat!

Whether it’s walking, lifting, jogging, or playing flag football with your kids in the backyard, let’s get moving together!

Tag us daily in your exercise post or story, and you’ll be entered to win one of three Prowess yoga mats! The more days you tag us, the better your chance of winning!

We’ll announce one winner every 10 days. Let’s get moving! Only 12 weeks until summer!

03/07/2024

Lift. Heavy. Weights. Today.

02/23/2024

In a world that fluctuates between rigidity and self-indulgent, ask yourself:

Does this align with my values?
Do I have the true capacity to try, even if I fail?
Will it make me stronger?

Never say no to something when you can answer yes to all three.

02/15/2024

You were made with a unique purpose. Wellness is about taking care of ourself so we can live into our values and purpose. Vanity is wellness without purpose.

02/13/2024

Treat yourself this Valentine’s Day! Enjoy 10% off for one day only! Moms, we know how busy you are taking care of everyone else, but don’t forget to take care of yourself too. Spread the love and shop now! Offer valid from now till 2/15.

02/09/2024

We love women and we love wellness.

But we see two very contrasting sides in the wellness space:

1. Being sexy boss babes who rise and grind with rigidity and judgment, promoting unrealistic and potentially unhealthy beauty/diet standards.

2. Acceptance and promotion of unhealthy lifestyles as “me doing me” or “self-care”, and in many ways avoids the hard work of wellness.

WHERE ARE ALL THE COMMON PEOPLE AT?!

If you live in a normal house with your normal family, and are committed to living well and being intentional without undue intensity and judgment,

You’ve found your people.

We are thrilled to announce the fresh vision for Prowess Wellness, a community, dedicated to the holistic wellness of spirit, soul and body for women like you.

Navigating a world that’s constantly changing, requires skill and strength — it requires Prowess. We believe that every woman possesses the ability within her to face the challenges of life with skill, beauty and grace, while holding true to her core values.

But hear us when we say, we’re not just about trendy fads or expensive products. We’re about building a supportive community of women who are committed to living well! Wellness shouldn’t be exclusive - it’s for everyone.

We only develop products or promote resources that we personally use and that stay true to our value of people and planet over profit.

Join us as we embark on this journey together!

02/03/2024

The foundation of any effective workout is a high-quality exercise mat. Find out what sets Prowess apart - and never buy another yoga mat again!

02/01/2024

Do you use your yoga mat only for yoga?

09/26/2023

Encourage your kids to embrace an active lifestyle! 🏃‍♀️🧘‍♀️🚴‍♀️

Whether it's playing in the park, trying a new sport, or doing a home workout, physical activity not only keeps them healthy but also teaches them valuable life skills like teamwork and discipline. Lead by example and make fitness a family adventure. 🧡

Let's inspire the next generation to move, explore, and thrive! 💪🌿

09/18/2023

🌿 Prowess Wellness Organic Cork Exercise Mat! 🧘🏽‍♀️

Elevate your fitness routine with our eco-friendly cork exercise mat. 🌱 Crafted from sustainably sourced cork, it's not only kind to the planet but also provides a non-slip and cushioned surface for your workouts. 💪🏽

Experience the perfect balance of grip and comfort during yoga, Pilates, or any exercise. 🙌 The natural cork surface is not only antimicrobial but also adds a touch of elegance to your fitness space. 🧡🧡🧡

Say goodbye to synthetic mats and embrace the beauty of nature in your workouts. 🌍 Upgrade your fitness game today with our Organic Cork Exercise Mat!

09/12/2023

Discover a new level of wellness with Prowess Wellness!

Our organic cork yoga mats provide the perfect foundation for your practice, offering natural grip and comfort. Pair it with our organic mat cleaning spray to keep it fresh and clean. Elevate your workout experience with eco-friendly, high-quality products from Prowess Wellness. Your body and the planet will thank you!💪🏽🧡🧘🏽‍♀️🌎

09/08/2023

Organic Cork Exercise Mat - The Ultimate Family and Mom-Friendly Fitness Companion! 🧘🏽‍♀️👨‍👩‍👧‍👦

🌿 Are you a busy mom looking for a way to prioritize your health and fitness without sacrificing quality family time?

Look no further! Our Organic Cork Exercise Mat is here to revolutionize your fitness routine while catering to your family's needs. Here's why it's the perfect addition to your active lifestyle:

1️⃣ Eco-Friendly: Crafted from sustainably sourced cork and natural rubber, our exercise mat is not only safe for your family but also for the planet. It's free from harmful chemicals, making it ideal for kids and pets.

2️⃣ Non-Toxic & Hypoallergenic: Moms, we know safety is your priority. Our mat is hypoallergenic and doesn't release any toxic fumes, ensuring a healthy environment for your loved ones.

3️⃣ Superior Grip: Whether you're doing yoga, pilates, or HIIT workouts, our cork surface provides excellent traction. Say goodbye to slips and slides, making it safe for both you and the little ones trying to imitate your moves!

4️⃣ Easy to Clean: Accidents happen, especially with kids around. Our cork mat is easy to clean, so you can quickly wipe away spills and stains.

5️⃣ Family Bonding: Encourage your children to join in! Use this mat for family stretching sessions or teach them yoga poses for a fun and healthy bonding experience.

6️⃣ Stylish Design: Moms, we know aesthetics matter. Our organic cork mat boasts a sleek and stylish design that complements any home decor.

Make fitness a family affair with our Organic Cork Exercise Mat. It's the perfect way to stay active, healthy, and connected with your loved ones. 💪🧘🏼🧡🧡

09/06/2023

Prowess Wellness is back and running smoothly! Thanks for your patience! 👏🏻🥳😁

Address

St. Louis, MO

Website

http://www.prowesswellness.com/

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