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Wellness Solutions Chiropractic Center, LLC

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St. Louis, MO
Wellness Solutions Chiropractic Center, LLC

Wellness Solutions Chiropractic Center provides restorative chiropractic care, meaning we want to help your body work the way it was meant to.

We know that bodies that move well, feel well and that movement is the biggest key to musculoskeletal health. Our mission is to provide safe and effective care to all members of the community to promote wellness by helping our patients to reach their full health potential through natural means. We strive to educate community members of all ages on how to take control of their health to help ensure a long, quality life. We accomplish this through thorough evaluation and quality chiropractic care including adjustments, nutrition, functional rehabilitation, and exercise. Dr. Lucas Perlik decided at the age of 15 that he wanted to pursue a career in chiropractic care. His initial interest in this field came after being treated for severe migraines that were effectively managed by chiropractic care after all other treatments failed. This, in conjunction with his strong desire to help people in their times of need lead him down the path of becoming a Doctor of Chiropractic. Dr. Perlik graduated from Slippery Rock University in Slippery Rock, PA in 2012 with a bachelor's degree in Exercise Science. While completing his degree, he served as a teaching assistant for the strength and conditioning class. As part of his undergraduate curriculum, he completed an internship during which he was able to instruct clients of varying ages and needs on proper exercise technique and prescription. Dr. Perlik went on to complete his postgraduate studies at Logan University, where he earned a bachelor's degree in Life Science in 2013 as well as his Doctor of Chiropractic degree in 2015. During his time at Logan, he had the privilege of assessing and treating patients with various health concerns, including cases such as stroke and spinal cord injuries. He was also able to work with athletes involved in multiple sports disciplines, including strongman, martial arts, baseball, and more. He also served as a group leader during his tenth trimester while completing his outpatient clinic work. Wellness Solutions Chiropractic Center, LLC is here to help you with your health and wellness needs and cannot wait for you to experience the benefits of chiropractic care!

10/26/2025

Curious how spinal decompression actually works? At Wellness Solutions Chiropractic in South County St. Louis, we use non-surgical decompression to gently relieve pressure on injured discs, improve mobility, and reduce nerve irritation. It’s a safe and effective option for conditions like herniated discs, sciatica, and chronic low back pain.

If you’ve been dealing with pain that just won’t quit, our team can help you decide if decompression therapy is the right next step.

📍 Wellness Solutions Chiropractic – South County STL
📞 Call us at 314-892-8009 to schedule your consultation
🗓 https://wellnesssolutionscc.com/patient-center/

10/24/2025

The sacroiliac (SI) joint sits where your spine meets your pelvis, and when it’s irritated or not moving properly, it can cause sharp pain in the low back, hips, or even down the leg. Many people mistake it for sciatica, a pulled muscle, or just “getting older.”

Common causes include:
• Prolonged sitting
• Pregnancy or postpartum changes
• Heavy lifting or repetitive movement
• Past injuries or imbalances

The good news? You don’t have to live with it. Chiropractic care, targeted rehab, and gentle joint mobilization can help restore movement and relieve pain at the source.

If you’re dealing with stubborn low back or hip pain, let’s figure out if your SI joint is the culprit. Schedule an appointment with our office and start feeling better.

Find out more about SI Joint Pain: https://wellnesssolutionscc.com/si-joint-pain/
☎ 314-892-8009

10/23/2025

Small Group Training in South County, St. Louis

At The Strength Project, we help you move better, get stronger, and feel more confident in your body. Our small group training sessions are capped at just five people, allowing our movement specialist to tailor exercises to your specific needs and goals. Whether you’re new to fitness or working toward the next level, you’ll get focused attention and customized guidance in every session.

✅ We’re currently accepting new members!
Visit our website to learn more or schedule a screening and see if The Strength Project is the right fit for you.

https://wellnesssolutionscc.com/strength-project/

10/22/2025

A lot of people think chiropractors only treat low back pain—but we see so much more than that.

From tendonitis and arthritis flare-ups to nerve pain and strains, we help patients address aches and pains throughout the entire body. If something hurts, feels tight, or isn’t moving the way it should—there’s a good chance we can help.

Check out the reel to see what’s been coming through our clinic lately, and reach out if you’re dealing with something similar.

☎ 314-892-8009
🗓https://wellnesssolutionscc.com/patient-center/

10/21/2025

From simple movements to the powerlifting platform 💪
Watching our members grow from day one to achieving big goals is what it’s all about. You don’t need experience to start here—just the willingness to show up.

We love working with new lifters and helping people build confidence, strength, and a healthier life at their own pace. Wherever you’re starting, we’re here to help you reach the next level.

➡️ Ready to start your own journey? Join The Strength Project and let’s get to work!

https://wellnesssolutionscc.com/strength-project/

10/20/2025

“Do you really have to go to the chiropractor forever?”
There’s a common misconception that once you start chiropractic care, you’re locked in for life. The truth? No… and sort of yes.

✅ No:
Once we help you get out of pain, restore proper movement, and get your body functioning at full capacity, you are not required to keep coming in forever.

✅ But here’s the yes:
Many people choose to continue with what we call maintenance or performance care. These are patients who aren’t in pain but come in every 4–6 weeks to keep their spine mobile, support healthy movement, and help prevent reinjury.

Most of our maintenance patients can tell when it’s time for a tune-up—they feel the tightness or stiffness starting to creep back in.

✨ Chiropractic offers benefits beyond pain relief.
If you’re dealing with lingering aches, tightness, or just want to move and feel better, this may be the next step for you.

We’re currently accepting new patients in South County STL and surrounding areas.
📞 Call us today to get started: 314-892-8009

10/19/2025

Coffee=Safety at least that's how Dr. Luke feels.

Who else loves their coffee? 👋👋

10/18/2025

Visiting a new doctor can feel stressful—but it doesn’t have to be. Dr. Lucas takes the time to truly listen, understand your needs, and explain your condition and treatment options in a way that makes sense. He answers every question with care so you feel confident and comfortable every step of the way.

Don’t let a past experience keep you from the benefits of chiropractic care.
Schedule an appointment with our office today and see the difference for yourself.

☎314-892-8009
🗓https://wellnesssolutionscc.com/patient-center/

10/17/2025

Experiencing pain from herniated or bulging discs? It may be time to try Spinal Decompression Therapy.

Spinal Decompression therapy is a non surgical therapy that gently stretches the spine to relieve pressure on compressed discs and nerves.

This controlled traction creates space between the vertebrae, allowing discs to rehydrate, reduce inflammation, and promote natural healing.

Curious if spinal decompression could help you? Give our South County clinic a call to schedule your appointment today!

☎314-892-8009
🗓https://wellnesssolutionscc.com/patient-center/

10/16/2025

If you twist or move your spine and hear a pop, you're typically moving joints that already move freely. When a chiropractor adjusts you, they’re targeting joints that aren’t moving the way they should. So when you self-adjust, you’re most likely just moving the joints that are already mobile.

Self-adjustments don’t actually correct the problem, and any pain relief is usually temporary. You might get a little movement, but it’s not the same—and doesn’t compare—to a chiropractic adjustment.

10/15/2025

Core stability 🤝 Ankle stability

Researchers found that core stability exercises were helpful for people with persistent ankle problems.

Of course, it’s still important to strengthen the muscles around the ankle, but it’s also important to bolster the central support system! ✅

Source: Alizamani, et al..Journal of Bodywork and Movement Therapies. April 2023.

10/14/2025

You can use a fancy app or go old school with a pen and paper — either way, tracking your training in the gym is one of the best things you can do!

For one, it lets you see exactly what you accomplished in the gym. You’ll have a physical reminder of all the hard work you put in that day — and that feels pretty great!

Tracking your progress also helps you progressively overload your training. You can easily see when it’s time to increase weight, switch up your rep scheme, or try a new movement.

Keeping yourself accountable is a huge part of reaching your goals in strength training. Looking back on your progress is a great way to stay motivated and see how far you’ve come.

So grab your notebook or phone and start tracking those workouts — your future self will thank you! 💪

Address

3138 Telegraph Road
St. Louis, MO
63125

Opening Hours

Monday	12pm - 5pm
Tuesday	2pm - 6pm
Wednesday	8am - 6pm
Thursday	2pm - 6pm
Friday	8am - 12pm

Telephone

+13148928009

Website

https://wellnesssolutionscc.com/

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Devon Davasher, LCSW
Little Rock 72207

Want your practice to be the top-listed Clinic in St. Louis?

Our Story

If you’re recovering from an injury or are looking to alleviate chronic back pain, turn to a skilled chiropractor. The team at Wellness Solutions Chiropractic Center, LLC in St. Louis, MO, is dedicated to helping patients live the lives they deserve. They use safe and effective tools and techniques to address your symptoms and diagnose the underlying cause. From chiropractic care to the treatment of sports injuries, you can rely on this center for all of your needs. Their chiropractor and movement specialist are committed to helping patients find the right pain management methods for their specific situations. To increase your mobility and stability, they offer a range of treatments, including chiropractic adjustments, soft tissue manipulation, and rehabilitation services. Ordinary fitness classes don’t necessarily offer all the benefits you may need. That’s why this team developed their Function in Motion class, which helps improve your fitness level, mobility, and overall body function. This physician-mediated program offers several options so you can find the one that best suits you. Benefits of Function in Motion classes include: Stimulated muscle growth Increased bone density Energy boosts Improved mobility Reduced risk of chronic disease If you’re looking to recover from muscle activation more quickly, visit this facility’s Recovery Room. This room features top recovery tools designed to increase blood flow, enhance lymphatic drainage, and break down adhesions and scar tissue, leading to improved recovery and performance. Work with the team at Wellness Solutions Chiropractic Center to meet all of your health and wellness needs. Call them today at (314) 892-8009 to schedule an appointment with their chiropractor. You can also visit their website for more information.