SoulSync Coaching

SoulSync Coaching Intuitive Life Coach, Cert. NLP Practitioner, & Cert. Hypnotherapist. Helping others to create positive change, reclaim their power, and live purposefully.

Tracy@SoulSync-Coaching.com

Psychic Vampires vs. AskholesIn business (and in our personal life), we meet and mingle with various personality types. ...
09/22/2025

Psychic Vampires vs. Askholes

In business (and in our personal life), we meet and mingle with various personality types. There will be some that have difficulty channeling their own energy flow, and resort to taking it from others. Mostly, they do not mean to be hurtful - it has become a coping mechanism .... BUT in order to remain healthy, we need to set boundaries.

🔮 Psychic Vampires –
These are the people who seem to drain the room the moment they walk in. They feed off your energy, leaving you mentally, emotionally, and sometimes even physically exhausted. They aren’t always malicious, but their constant need for attention, validation, or crisis management can suck the life right out of you.

❓ Askhole – This is the person who constantly asks for your advice, insights, or expertise… only to ignore it completely. They come back again and again with the same problems, not because they want solutions, but because they enjoy the attention of asking.

👉 The Difference?

A Psychic Vampire drains your energy.

An Askhole drains your time.

Both are costly, but the good news is: once you learn to identify them, you can set firm boundaries, protect your energy, and redirect your focus to the clients, partners, and projects that truly value your work.

✨ Your energy and expertise are valuable. Don’t waste them where they’re not respected.

SoulSync Coaching
SoulSync-Coaching.com

Black TourmalineOne Of My FAVORITES! This stone is a Huge Blessing. Pair it w/Selenite and you will feel the negativity...
09/22/2025

Black Tourmaline

One Of My FAVORITES!
This stone is a Huge Blessing. Pair it w/Selenite and you will feel the negativity fall away from your surroundings. Wear on a chain - It's much easier to be solution focused.

CRYSTAL OF THE DAY

Black Tourmaline is one of the most powerful protective stones in the mineral kingdom. With its deep black color and ridged texture, it has long been valued as a guardian crystal, absorbing and deflecting negative energy. Many cultures have used it as a shield for both the body and the home.

Energetically, Black Tourmaline resonates with the Root chakra, creating a sense of stability and grounding. It strengthens your connection to the earth, helping you feel safe, secure, and centered even in chaotic environments. Its steady vibration works like an energetic anchor, pulling scattered energy back into balance.

At an emotional level, Black Tourmaline helps release fear, anxiety, and feelings of unworthiness. By clearing toxic thought patterns and energetic debris, it allows you to move forward with renewed strength and resilience.

Use Black Tourmaline when you’re ready to:

Protect your energy field from negativity and psychic drain

Stay grounded and secure during stressful times

Release fear, worry, and self-doubt

Create a safe, clear atmosphere in your home or workspace

Keep Black Tourmaline at entryways, in your pocket, or wear it as jewelry for everyday protection. Its message is powerful and simple: you are safe, you are grounded, and nothing can dim your light.

CRYSTAL OF THE DAYAzurite is a deep indigo-blue stone that has captivated mystics and healers for centuries. Its rich co...
09/22/2025

CRYSTAL OF THE DAY

Azurite is a deep indigo-blue stone that has captivated mystics and healers for centuries. Its rich color reflects the night sky, symbolizing wisdom, vision, and the mysteries of the mind. Known as the “Stone of Heaven,” Azurite was revered by ancient Egyptians, Greeks, and Chinese cultures as a bridge to higher consciousness.

Energetically, Azurite resonates with the Third Eye chakra, making it one of the most powerful stones for intuition, psychic awareness, and inner vision. It enhances meditation, dream recall, and spiritual insight, while also cutting through mental clutter and illusions. With Azurite, hidden truths and deeper perspectives rise to the surface.

At an emotional level, Azurite encourages release of long-held fears and limitations. Its energy helps dissolve old thought patterns, promoting fresh ways of thinking and seeing yourself. It’s a stone of transformation, guiding you toward authenticity and clarity.

Use Azurite when you’re ready to:

Awaken intuition and deepen spiritual practices

Clear mental fog and expand awareness

Break free from limiting beliefs and old patterns

Strengthen connection to higher wisdom and inner guidance

Keep Azurite on your altar, hold it during meditation, or place it on your brow to activate insight. Its message is powerful: truth lives within you — trust it, and it will light your path.

CRYSTAL OF THE DAYAventurine is known as the “Stone of Opportunity,” often recognized by its soothing green color and su...
09/19/2025

CRYSTAL OF THE DAY

Aventurine is known as the “Stone of Opportunity,” often recognized by its soothing green color and subtle sparkle caused by tiny mineral inclusions. Long associated with luck and abundance, it’s a crystal that reminds us to open our hearts to possibility and trust in life’s flow.

Energetically, Aventurine connects with the Heart chakra, bringing balance, compassion, and emotional renewal. It helps release old patterns of disappointment and clears blockages that may keep you from welcoming joy. Its energy is both calming and uplifting, making it a wonderful ally for those seeking emotional healing and fresh starts.

Beyond the heart, Aventurine is tied to prosperity and personal growth. It encourages perseverance, optimism, and confidence, especially when pursuing new ventures or stepping into change.

Use Aventurine when you’re ready to:

Attract abundance and new opportunities

Heal emotional wounds and open your heart to love

Boost optimism, confidence, and perseverance

Invite calmness and balance during times of stress

Carry Aventurine in your pocket, place it over your heart during meditation, or keep it nearby when starting new projects. Its gentle guidance says: when your heart is open, doors will follow.

CRYSTAL OF THE DAYAquamarine is a gentle blue stone that captures the calming energy of the sea. Its name comes from the...
09/18/2025

CRYSTAL OF THE DAY

Aquamarine is a gentle blue stone that captures the calming energy of the sea. Its name comes from the Latin aqua marinus, meaning “water of the sea,” and it has long been associated with serenity, courage, and clear communication. Sailors once carried it as a talisman for protection across oceans, believing it to be a gift from mermaids.

Energetically, Aquamarine resonates with the Throat chakra, encouraging honest self-expression and heartfelt dialogue. It eases the fear of speaking one’s truth, replacing tension with clarity and calm. This makes it a powerful ally for teachers, healers, and anyone who relies on authentic communication.

At an emotional level, Aquamarine soothes anxiety and promotes emotional release. Its watery essence helps dissolve stress and quiet the mind, much like the stillness of a peaceful tide. It’s a stone that invites you to breathe deeper, let go of resistance, and trust in the natural flow of life.

Use Aquamarine when you’re ready to:

Calm anxiety and invite inner peace

Speak your truth with courage and compassion

Strengthen honest communication in relationships

Let go of emotional baggage and flow with ease

Hold Aquamarine during meditation or keep it near your throat area when you need to speak with confidence. Like water itself, it teaches adaptability — reminding you that softness is strength, and peace is power.

Crystal's - They Are So Much More Than Bling 💎Understanding the energetic and healing properties of crystals helps you c...
09/16/2025

Crystal's - They Are So Much More Than Bling 💎

Understanding the energetic and healing properties of crystals helps you connect with them as more than just beautiful stones. Each crystal carries a unique vibration that can influence your mood, energy, and spiritual growth. By learning their properties, you can intentionally choose the right crystal to support balance, healing, and alignment in your daily life.

“Each stone is a guide — teaching, grounding, and awakening your inner light.”
~ Tracy Stanis

CRYSTAL OF THE DAY -
APATITE

Apatite shines in deep blue-green hues, sometimes streaked with lighter shades that resemble the ocean. Found in both raw and polished forms, it bridges the gap between the earthly and the ethereal — grounding enough to steady your energy, yet expansive enough to inspire fresh vision.

Energetically, Apatite resonates with the Throat and Third Eye chakras. At the Throat, it encourages clear and confident expression, helping you voice truths that may have felt stuck or stifled. At the Third Eye, Apatite awakens vision — not only intuitive insight but also the motivation to imagine new possibilities for your life.

This stone is deeply tied to manifestation and creativity. It aligns intention with action, helping you move past procrastination or self-doubt so that your inner clarity becomes outward progress.

Use Apatite when you’re ready to:

•Strengthen communication and speak your truth with ease

•Activate your inner vision and heighten intuition

•Boost motivation and overcome mental fog

•Align dreams with actionable steps toward manifestation

Keep Apatite close when journaling, meditating, or setting intentions. Place it on your desk for creative projects, or wear it as jewelry to strengthen your voice and vision throughout the day.

Its message is clear:
Your words and your dreams have power — let them shape the world you want to live in.

🌈Color Therapy:Healing ThroughLight & VibrationColor therapy, also known as chromotherapy, is the practice of using colo...
09/10/2025

🌈
Color Therapy:
Healing Through
Light & Vibration

Color therapy, also known as chromotherapy, is the practice of using colors to influence mood, energy, and well-being. Each color carries a unique vibration that can affect the mind, body, and spirit. By surrounding yourself with certain colors—whether in clothing, art, lighting, or visualization—you can bring balance, inspiration, and renewal into your life.

Colors allow us to see the world in a new light, shifting our perspective and uplifting our energy. Here’s how the colors of the rainbow, along with black and white, can guide your healing:

🌈 The Colors of the Rainbow

Red – Vitality & Grounding
Boosts energy, courage, and motivation. Helps anchor you in the present and fuels passion.

Orange – Creativity & Joy
Awakens playfulness, spontaneity, and emotional release. Encourages connection with pleasure and fun.

Yellow – Confidence & Optimism
Brightens mood, sharpens focus, and inspires positivity. Supports self-worth and decision-making.

Green – Balance & Renewal
The color of nature and healing. Brings calm, harmony, and a sense of growth and renewal.

Blue – Peace & Communication
Promotes relaxation, clarity, and authentic self-expression. Calms stress and nurtures trust.

Indigo – Intuition & Inner Wisdom
Deepens insight, enhances imagination, and strengthens your connection to inner truth.

Violet – Spiritual Connection & Transformation
Inspires higher consciousness, creativity, and emotional release. Helps transmute pain into wisdom.

⚪⚫ The Power of Black and White

White – Purity & Clarity
Represents wholeness, protection, and new beginnings. Invites light, cleansing, and spiritual peace.

Black – Strength & Protection
Provides grounding, boundaries, and a safe container for growth. Encourages reflection and resilience.

When you consciously choose colors—whether by wearing them, decorating with them, or visualizing them—you open yourself to subtle shifts that can improve your mood and expand your perspective.

✨ Let the spectrum of colors remind you: healing is not one shade, but the blending of many lights that bring harmony to your whole being.

⭐⭐⭐⭐⭐⭐⭐⭐⭐

🌈 Guided Color Therapy Visualization 🪻

Take a deep breath in… and gently close your eyes.
Allow your body to relax, your shoulders to soften, and your breath to settle into a calm rhythm.

Now, imagine yourself standing in a quiet, safe space. Before you, a beautiful rainbow appears—its colors vibrant, glowing, and alive. You will step into each band of color, one by one, and allow its healing light to wash over you.

🌈 Moving Through the Colors

Red Light 🚨
Step into the deep red glow. Feel strength rising in your body, grounding you to the earth. Let red fill you with energy, courage, and vitality.

Orange Light 🟠
Move into the warm orange band. Sense creativity awakening, joy bubbling up, and emotional heaviness lifting. Smile as playfulness returns to you.

Yellow Light 🟡
Step into bright golden yellow. Feel the sunshine filling your mind with clarity, your heart with confidence, and your spirit with optimism.

Green Light 🟢
Walk into a soft green light, like a meadow in spring. Breathe in healing, balance, and renewal. Let peace and harmony spread through your entire being.

Blue Light 🟦
Enter the calming blue band. Let it soothe your body, relax your mind, and open your throat to authentic expression. Feel safe to speak your truth.

Indigo Light 👖
Step into deep indigo. Notice your intuition strengthening, your inner wisdom whispering guidance. Trust your insight and imagination.

Violet Light 💜
Finally, move into radiant violet. Sense spiritual connection, transformation, and higher awareness. Let old wounds dissolve into light.

⚪ White Light to Seal and Protect

Now, see yourself surrounded by pure white light—brilliant, radiant, and whole. This light cleanses, seals, and protects your energy. It restores clarity and creates a shield of peace around you.

🌟 Closing

Stand now in the full glow of the rainbow, with white light encircling you in safety and wholeness.

Breathe deeply, absorbing this healing energy.
When you are ready, slowly return to your body—refreshed, centered, and uplifted

SoulSync Coaching
Tracy Stanis
CNLPP, CCHt, CLC
+1(314) 717-5440
Tracy@soulsync-coachonh.com
SoulSync-Coaching.com

Discover your path to empowerment—visit our website now to unlock the tools for personal growth and transformation. Star...
08/29/2025

Discover your path to empowerment—visit our website now to unlock the tools for personal growth and transformation. Start your journey towards a more fulfilled life today at soulsync-coaching.com.

Research shows that two sharp inhales followed by a slow, deep exhale can quickly reduce anxiety and regulate the nervou...
08/21/2025

Research shows that two sharp inhales followed by a slow, deep exhale can quickly reduce anxiety and regulate the nervous system. This simple, science-backed breathing method helps lower stress levels within minutes, offering a fast, natural way to restore calm.
ASF

Emotions-Informational Tools
08/21/2025

Emotions-Informational Tools

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St. Louis, MO
63128

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 12pm - 5pm

Telephone

+13147175440

Website

http://thisisitinfo.com/, https://www.lifewave.com/wstanis

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