Healing Reflections Therapy: Diversity, Trauma and Wellness Services

09/28/2025

Join us at Tower Grove pride to make stress balls or get Elvira snuggles!
We're right next to walking taco!

09/25/2025

09/24/2025

09/23/2025

09/23/2025

https://www.facebook.com/share/1BaqXcNiEE/?mibextid=wwXIfr

APA Statement on White House Announcement on Autism https://ow.ly/P6k850X0zCi

09/17/2025

Revised start time. Hope to see you there!

09/12/2025

Come join us at Tower Grove Pride for some fun and relaxing self-care events

09/09/2025

September represents many things, including su***de awareness month. Let's open up a conversation about su***de prevention.

08/26/2025

When you search for “therapy near me,” chances are the first results you see come from big corporate platforms like BetterHelp, Alma, Headway or similar entities. These companies spend millions on advertising and search engine optimization (SEO) to dominate the internet.

But just because they appear first doesn’t mean they’re the best choice for your mental health care. In fact, working with a small, independent therapy practice may offer better care, stronger privacy protections, a healthier long-term future for mental health access, and build a stronger community in the future.

Here’s why choosing a small practice could make all the difference.

https://www.hopehealreflect.com/mental-health-articles/why-choosing-a-small-therapy-practice-matters-more-than-ever

08/23/2025

https://www.hopehealreflect.com/mental-health-articles/why-choosing-a-small-therapy-practice-matters-more-than-ever

When you search for “therapy near me,” chances are the first results you see come from big corporate platforms like BetterHelp, Alma, Headway or similar entities. These companies spend millions...

08/22/2025

"While I appreciate the wisdom of the disease model of addiction and also see people who abuse substances as having a likely chemical imbalance and a genetic predisposition to addictive behavior, there is also a role that habit, modeling, and circumstances play in substance abuse and life in general."

Find the complete article by Chris Scarberry, MA, LPC on our website at https://www.hopehealreflect.com/mental-health-articles/avoidance-can-be-a-good-thing

02/19/2025

https://www.hopehealreflect.com/blog/giving-yourself-permission-to-rest

A common theme that comes up in therapy is people holding the belief that rest is a bad thing and that they are somehow bad if they allow themselves to rest. relaxation is often seen as a luxury...