
07/17/2025
Teens don’t need to be “fixed” - they need to feel seen.
When emotions run high, “calm down” can feel dismissive or even add fuel to the fire.
Here are 4 things to try instead, rooted in compassion, connection, and emotional regulation.
Whether you're a parent, caregiver, or educator, these tools can help turn conflict into conversation.
📌 Save this post for the next hard moment—and know you're not alone.