Essential Health STL

08/13/2025

✨ Insurance Reimbursement for Massage Therapy ✨

I have a client who has been successful in receiving payment from her insurance company!!

If you’ve received massage therapy services from me and would like to try getting your insurance company to reimburse you, let me know! 🧾
I can provide you with an invoice that includes all the information they’ll need.

I just can’t do the direct billing myself anymore (I did that for a year without being paid — lesson learned! 😉).

You can submit the invoice through your patient portal or by calling the number on the back of your insurance card, and they can guide you through the process.r

07/07/2025

✨ Nervous About Your First Detox? Bring Your Emotional Support Human! ✨

👯‍♀️ Bring a friend and detox together with our Colonic + Ionic Foot Detox Special!
Everything’s better with someone by your side — especially your first time.

💧 Whether you’re clearing out or stepping in, we’ve got the vibes right:
✔️ Laugh through the awkward parts
✔️ Ask all the questions
✔️ Leave lighter — together

🎉 Special Offer: Bring a Friend + Save

📍 Essential Health STL
📍 11314 Gravois Rd, St. Louis, MO 63126
📞 314-347-8612
📲 Book here: essentialhealthstl.as.me

06/25/2025

We have openings in July for massage and colonics!!

Comment the date of your last massage to be entered to win 50% off your next massage.

To qualify to win:

Follow Essential Health STL
Like 👍 this post
And tag a friend who hasn’t had a massage in a while.

https://essentialhealthstl.as.me/

06/18/2025

Did you know that Kate Lamprich (known to have magic ✨hands when it comes to massage therapy), one of the owners of Essential Health STL, is a License Massage Therapy Mentor for the state of Missouri.💆‍♀️

If you are interested in learning how to turn on the magic ✨in your hands, and become a licensed massage therapist in the state of Missouri, comment below for information on the next round of apprentice classes.

Or text Kate at 314-347-8612.

05/23/2025

The issues are in the tissues.

Orthopedic Yoga Therapy: Fascia Release & Pain Relief Series (Mondays 12pm)

Orthopedic Yoga Therapy: Fascia Release & Pain Relief Series (Tuesdays at 6pm)

This approach to pain relief is more than just physical, this is a practice in fully supporting your body, mind, and energetic self. Providing a safe place to release what is no longer serving you, and replace the tension, pain, and dis-ease with love and supportive movement to heal.

Trauma and PTSD often have a strong presence in the physical body. We say the issues are in the tissues. If you have strong physical responses to things it ...

05/22/2025

Meet Christine Grace
Certified Hypnotherapist • Death Doula • Reiki Master

Christine Grace blends compassionate presence with evidence-based techniques to support your mind-body healing journey. With certifications in hypnotherapy, Reiki, and end-of-life care, she offers a grounded, heart-centered approach to deep transformation. Whether you're navigating anxiety, chronic pain, grief, or personal growth, Christine is here to guide you with clarity, care, and calm.

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Coming Soon to Essential Health and Wellness
Hypnotherapy Sessions with Christine Grace

Discover the power of your subconscious mind. Hypnotherapy sessions will soon be available in person and via Zoom with Christine Grace, offering a safe, supportive space to release blocks, reduce stress, and create lasting change.

Stay tuned for booking details—your path to healing starts here.

05/21/2025

Dr. Rebecca Blake, DC – Holistic Chiropractor, Acupuncturist & Integrative Wellness Expert

Dr. Rebecca Blake, DC, is a board-certified chiropractor and holistic wellness practitioner based in Sappington, MO. She offers a comprehensive, integrative approach to natural healing, specializing in the Blair Upper Cervical Chiropractic Technique, acupuncture, sound therapy, and intuitive energy healing.

With a passion for personalized, whole-body care, Dr. Blake supports individuals dealing with chronic pain, stress, emotional blockages, and nervous system imbalances. Her unique method blends structural chiropractic care with spiritual and energetic alignment, making her a trusted provider for creatives, empaths, and highly sensitive individuals seeking a more intuitive path to health.

As the founder of Charmed Chiropractic, Dr. Blake has created a sacred space rooted in compassion, transformation, and holistic healing. Whether you’re seeking relief from back pain, emotional stress, or energy stagnation, Dr. Blake’s multidimensional care is designed to restore balance on all levels—physical, mental, emotional, and energetic.

Discover more or book a session at www.charmedchiropractic.com

05/20/2025

This is how I start my shoulders day.

Orthopedic Yoga Therapy: Fascia Release & Pain Relief Series

Orthopedic Yoga Therapy: Fascia Release & Pain Relief Series

Classes are all about releasing the restrictions that inhibit movement and cause pain, and bring balance and movement back to your body.

05/20/2025

Dr. Diana Toler is a perinatal Chiropractic physician and functional medicine doctor in Arnold MO and owner of Family Care Chiropractic Center and president of Heartful Wellness, a 501(3)3 non-profit organization. Her practice philosophy encompasses compassion, equitable Healthcare that is patient centered and results driven, and inclusivity offering choice between health insurance utilization and sliding scale services to assist with accessibility of care.

Dr. Diana will be offering a demonstration in assisted lymphatic therapy which utilizes sound and electricity to gently circulate congested lymphatic fluid, acupuncture to address root causes of dis-ease in the body, and Craniosacral therapy to help unwind tension in fascia. Guests can schedule a full treatment of these services at www.familycarestl.com or text 636-282-8333 to schedule services.

05/19/2025

We have a few additions to our team.

Keep an eye out this week for more information about each of them!!

05/15/2025

Next Wednesday, we will be closed for the day while our parking lot is refinished.

Be sure to schedule your appointments before and after!!!

https://essentialhealthstl.as.me/

01/03/2025

I am looking for people who want to prioritize their wellness this year.

Massage therapy sessions each month, to keep you feeling refreshed, rejuvenated, and feeling great all year.

This offer is extremely limited.

My regular price for in home massage therapy sessions is $125 per hour.

When you commit to monthly reoccurring payments, your cost will be $100/session.

When you pre-pay for the year, your cost will be $83.33/session.

Cash, Venmo, cards, including HSA and FSA.

Text me for details. 314-347-8612

Available in St. Louis, Bonne Terre, and surrounding areas.