Bud to Bloom Play Therapy

Bud to Bloom Play Therapy Play Therapy for trauma, big behaviors and adoptive and foster families.

Parenting isn’t always easy—and sometimes it feels like you’re juggling a million things at once.But here’s the truth: Y...
07/20/2025

Parenting isn’t always easy—and sometimes it feels like you’re juggling a million things at once.
But here’s the truth: You’re doing your best, and that’s more than enough.
Every small moment of love, patience, and effort matters. Even on the tough days, you’re showing up for your child in meaningful ways.
So take a deep breath, give yourself some grace, and remember—we see you, and we’re rooting for you.
You’re not alone.


Summer days feeling long? If you’re hearing “I’m bored,” you’re not alone—but don’t worry, we’ve got you covered!Boredom...
07/17/2025

Summer days feeling long? If you’re hearing “I’m bored,” you’re not alone—but don’t worry, we’ve got you covered!
Boredom can be the start of creativity, but sometimes a fresh list of ideas makes all the difference. Here are some St. Louis favorites to spark fun, curiosity, and connection for you and your child this season!
Save this post for the next time you need a little inspiration!



It might look like play… but it’s actually healing in motion.At Bud to Bloom, we believe that play is more than just fun...
07/16/2025

It might look like play… but it’s actually healing in motion.
At Bud to Bloom, we believe that play is more than just fun,
it’s a powerful way for kids to process their emotions, work through hard experiences, and build the skills they need to thrive.
If you’ve been feeling stuck, unsure how to help your child, or wondering if therapy is the next step, this is your sign to explore play therapy.
We’re here to meet your child where they are, with compassion, creativity, and connection.
Let’s help them bloom, one playful step at a time.



Screen time is everywhere these days—and it can be a helpful tool for learning, connecting, and relaxing.But balance is ...
07/14/2025

Screen time is everywhere these days—and it can be a helpful tool for learning, connecting, and relaxing.
But balance is key. Too much screen time can affect sleep, focus, and mood.
If you’re looking for practical ways to help your family find that balance, swipe through for easy, parent-friendly tips.
No perfection needed—just small steps toward a healthier screen routine!


So often we want to jump straight into “fixing” the behavior.⁠ But real change comes from asking:⁠ 👀 What’s really going...
07/13/2025

So often we want to jump straight into “fixing” the behavior.⁠
But real change comes from asking:⁠
👀 What’s really going on here?⁠
🧠 What skill is missing?⁠
💛 What need is unmet?⁠
Understanding isn’t soft—it’s strategic.⁠
Let’s work to prevent behavior instead of punishing it.⁠

Foster youth often navigate complex emotions, past trauma, and big transitions, and the support they receive can make al...
07/11/2025

Foster youth often navigate complex emotions, past trauma, and big transitions, and the support they receive can make all the difference.⁠
At Bud to Bloom, we believe that healing begins with connection.⁠
These tips are here to help you create a space where your foster youth can feel safe, understood, and valued. From understanding their needs and story to being there with patience, your presence plays a powerful role in their journey.⁠
Compassion, consistency, and care go a long way.⁠
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What if being with the child mattered more than what you did with them?⁠Join us for Playing the Child-Led Way: An Introd...
07/10/2025

What if being with the child mattered more than what you did with them?⁠
Join us for Playing the Child-Led Way: An Introduction to Non-Directive Play Therapy, where we explore the power of presence, trust, and relationship at the heart of child-centered work.⁠
This workshop is for therapists who want to:⁠
-Slow down and tune in⁠
-Let the child lead the process⁠
-Understand the theory behind non-directive play therapy⁠
-Leave with practical, relationship-based skills you can use right away⁠
If you’re longing for a way of working that’s rooted in connection over control, this is for you.⁠
Don’t miss it—spots are limited!⁠
Sign up at the link in bio or at budtobloomplaytherapy.com⁠
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Play is more than just fun—it’s how children make sense of the world, express their feelings, and develop important skil...
07/09/2025

Play is more than just fun—it’s how children make sense of the world, express their feelings, and develop important skills.Through play, kids learn problem-solving, creativity, and emotional resilience.Play isn’t a break from learning—it is learning, and it’s the essential work of childhood.⁠
Let’s honor and encourage play as a vital part of every child’s growth.⁠
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July is Minority Mental Awareness Health Month⁠⁠ At Bud to Bloom, we honor the lived experiences of Black, Brown, Indige...
07/07/2025

July is Minority Mental Awareness Health Month⁠
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At Bud to Bloom, we honor the lived experiences of Black, Brown, Indigenous, and all communities of color navigating mental health.⁠
Your feelings are valid.⁠
Your healing is important.⁠
And your story deserves to be held with care.⁠
We know that mental health care hasn’t always been safe or accessible for everyone, and we’re working to change that. Through play, connection, and culturally affirming support, we create space where children and families can feel seen, heard, and supported.⁠
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🧡 This month, and every month, we’re committed to showing up for our communities with humility, heart, and hope.⁠
Together, we can help all children and families feel seen, heard, and valued on their path to wellness.⁠
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You’re not “giving in” when you meet your child with empathy—you’re showing them what it feels like to be held, even whe...
07/05/2025

You’re not “giving in” when you meet your child with empathy—you’re showing them what it feels like to be held, even when they’re falling apart.⁠
At Bud to Bloom, we teach you how to navigate meltdowns with connection instead of chaos. Because your child doesn’t need punishment—they need you.⁠

Let’s be real: no one learns or grows from feeling ashamed—not your child, and definitely not you.⁠You deserve support, ...
07/03/2025

Let’s be real: no one learns or grows from feeling ashamed—not your child, and definitely not you.⁠
You deserve support, not shame. Encouragement, not judgment.⁠
When parents feel safe and empowered, change actually sticks.⁠
✨ You’re doing better than you think.⁠
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St. Louis, MO

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+13149127294

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