Arkila 360 Degrees Counseling and Consulting Services

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Arkila 360 Degrees Counseling and Consulting Services Passionate about guiding individuals and groups towards personal growth & emotional intelligence I am a Licensed Marriage and Family Therapist.

I am licensed to practice in California, Missouri and Texas. I have worked as a psychocounselor, behavior modification specialist, nutritionist and life coach. First and foremost, I believe that the Word of God is the ultimate authority. In my work as a Christian and counselor it is of the utmost importance to view each individual with love, kindness and patience. I have worked with children, adol

escents and adults with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use, out of home placement, LGBT-related issues, bullying and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

22/07/2025
Ever find yourself replaying conversations in your mind long after they're over? We understand how challenging it can be...
30/06/2025

Ever find yourself replaying conversations in your mind long after they're over? We understand how challenging it can be to let go of those moments that leave you second-guessing yourself.

Remember: When the conversation ends in reality, give yourself permission to end it in your mind too. It's a powerful step towards mental peace and self-compassion.

What strategies do you use to move forward from difficult conversations?

RESILIENTLY NAVIGATING PARENTHOOD:Teaching our children about body awareness starts at home. It's about creating a safe ...
30/06/2025

RESILIENTLY NAVIGATING PARENTHOOD:
Teaching our children about body awareness starts at home. It's about creating a safe space for open conversations about health and wellness. Small steps like discussing nutritious foods and staying active can make a big difference in their relationship with their bodies. How do you approach these important conversations with your children?

When emotions run high, it's natural to feel defensive in conversations with your partner. Take a moment to pause and br...
26/06/2025

When emotions run high, it's natural to feel defensive in conversations with your partner. Take a moment to pause and breathe. Ask yourself: "What am I hearing versus what might actually be happening?"

Remember, past experiences can color our present perceptions. Try this simple approach: Listen first, reflect internally, then respond thoughtfully.

What helps you stay grounded during challenging conversations with your partner?

RESILIENTLY NAVIGATING PARENTHOOD:Single parenting is a unique journey that deserves understanding and support. At Arkil...
26/06/2025

RESILIENTLY NAVIGATING PARENTHOOD:
Single parenting is a unique journey that deserves understanding and support. At Arkila 360 Degrees, we believe in empowering parents to create sustainable routines that benefit both them and their children. Remember, it's okay to take breaks and communicate your limitations openly with your kids. Getting them involved in daily tasks not only teaches valuable life skills but also creates meaningful moments together.

What strategies have you found helpful in managing single parenthood while making time for self-care?

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Opening Hours

Monday 10:00 - 18:30
Tuesday 10:00 - 18:30
Wednesday 10:00 - 18:30
Thursday 10:00 - 18:30
Friday 10:00 - 18:30

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