The Joint Chiropractic

09/25/2025

🎮 Long gaming sessions got your neck feeling like a joystick? 🤕 Introducing: Tech-Neck for Gamers — how posture, gear, and strategy can keep your game strong (and your spine happy). Tap the link to level up your neck health!

09/22/2025

🍂✨ Fall is the perfect season to reset your routine and prioritize your wellness!

Your fall reset begins with cozy moments and mindful habits that support feeling your absolute best—whether that’s walking through colorful leaves, savoring seasonal recipes, or keeping your body moving with weekly chiropractic adjustments.

What’s on your Fall 2025 Wellness Bucket List? 🍎🎃

09/18/2025

Cake, candles, and chiropractic! 🎉 We’re celebrating 130 years of helping bodies stay aligned and healthy. 🩵 Treat your spine right—stop by your local clinic and give it some love today!

09/18/2025

🎂 Did you know chiropractic is 130+ years old? It all started with one spine-tingling adjustment back in 1895—and it’s been keeping people moving ever since. From easing pain to boosting overall wellness, chiropractic has made history as a natural, drug-free way to feel your best. 💪

09/17/2025

What does a safety pin have to do with chiropractic? 🤔💡 It helped BJ Palmer understand how the spine and nervous system work—shaping the chiropractic care we know today! On September 18th, we’re celebrating 130 years of chiropractic, and all week long we’ll be sharing fun ways chiropractic has shaped the way we move, feel, and thrive—stay tuned!

09/11/2025

Smiles, support, and the power of chiropractic care 🩵 At The Joint, our doctors and team are here to help you move better, feel better, and live better—together.
Photo cred 📸: The Joint Chiropractic - Clift Farm

09/07/2025

We’re excited to share The Joint Chiropractic’s Back-to-School Backpack Guide 🎒✨ — packed with chiropractor-approved tips to help your kids start the school year strong.

📖 Read it here: https://kfor.com/business/press-releases/ein-presswire/843665019/back-to-school-2025-the-joint-chiropractic-shares-the-ultimate-guide-to-backpacks-for-kids/

From choosing the right fit to packing smart, the way your child wears their backpack can make a big difference in posture and spinal health. 🌿

Here are a few highlights:
✅ Keep backpack weight under 10–15% of your child’s body weight
✅ Place heavier items close to the back
✅ Choose wide, padded straps & always use both
✅ Make sure the pack sits snugly at waist level

Small changes = big results when it comes to growing spines!

💆 New patients: Consultation, exam & adjustment for just $29. Walk in today — no appointment needed!

09/04/2025

Wellness starts with a warm welcome!
Meet Caleb, our Wellness Coordinator at The Joint Chiropractic in Central West End 👋

From the moment you walk through our doors, our team is here to make your experience simple, stress-free, and focused on you. Whether you’re stopping by on your lunch break or after work, we’ll help you get the care you need—no appointments, no insurance, just affordable chiropractic wellness.

💆 First-time here? Your initial visit—including consultation, exam & adjustment—is just $29.

Walk in today and let us help you feel your best, CWE!

08/31/2025

📅 September is here, Central West End! 🍁

Take a look at our doctors’ schedules and stop by when it’s most convenient for you. Walk in, get adjusted, and head into fall feeling your best.

08/27/2025

🚑 Meet Kristin: An ER nurse who literally runs on instinct, compassion, and that classic 12-hour shift hustle. She keeps her stamina, smile, and strength in check by treating her body like she treats her patients—with routine care and zero judgment. At The Joint, chiropractic isn’t just relief for her; it’s her secret to staying resilient in a non-stop world. Curious how she stays mobile and energized even on her longest shifts? Tap to dive into her story ⬇️

08/21/2025

Is your child constantly staring down at a screen? That posture might seem harmless—but it could be causing tech neck, putting serious strain on their growing spine. With every tilt forward, up to 50 pounds of pressure weigh down on their neck! Yikes.

The good news? This isn’t permanent.

👩‍⚕️ Teach them movement breaks.
📱 Raise devices to eye level.
🪑 Use supportive seating.
✨ And yes, gentle pediatric chiropractic care may help restore alignment and build healthier habits.

Your child’s spine deserves support—for school, screen, and everything in between. Read more on how to keep their posture and spine in check!

Tech neck affects how kids sit, move, and grow. Learn how to spot the signs, support better posture, and protect spinal health with daily habits and chiropractic care.

08/21/2025

Routine chiropractic care can help support everything from posture to performance.
💪 Improved strength and mobility
😴 Better sleep and recovery
🏃 Support for everyday movement and activity

Start your Wellness Plan for just $45* this month and see the difference regular care can make. Ask the clinic team how you can lock in this deal * or visit thejoint.com/wellness45 for details.

08/20/2025

Your spine is the foundation of movement, energy, and everyday life—and it deserves care built around you. 🧠✨ Our licensed Doctors of Chiropractic deliver quality, personalized care designed to keep you aligned for more. Walk in anytime! No appointments, no hassle, and get same-day relief that fits your schedule. With 950+ clinics open evenings and weekends, chiropractic care has never been more convenient.
Photo cred 📸: Joint Ventures LLC

08/18/2025

Dr. Jay Tosh, D.C.
👨‍⚕️ Clinic Director @ The Joint Chiropractic, Central West End
✨ 13+ years helping patients feel their best
💆‍♂️ Acupuncture certified | 🌲 Outdoor lover | 🤝 Integrity-driven care

08/12/2025

Small adjustments, big wellness wins. ✨

This National Wellness Month, discover how regular chiropractic care can help you feel your best — from better movement and improved posture to less tension and more energy.

💙 $29 Initial Visit — includes consultation, exam & adjustment.
Walk in today and start your journey toward whole-body wellness.

📍 The Joint Chiropractic in Central West End | No appointments needed.

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

08/04/2025

💼 Back to work? Make it easier on your spine with these 3 quick ergonomic tips:

1️⃣ Sit with support
2️⃣ Take micro-breaks
3️⃣ Use a lightweight bag

As routines shift back to school and work, small changes can make a big impact. Reduce tension, improve posture, and support your spine all day long.

📍 Visit us at The Joint Chiropractic in Central West End — walk in or book online today.

✨ New to care? Ask about our $29 new patient offer!

07/31/2025

Dr. Jay Tosh and the team at The Joint Chiropractic in Central West End look forward to seeing you in August!

07/31/2025

A Wellness Plan gives you access to up to four chiropractic visits each month. No appointments. No insurance. Just care when you need it.

Whether you are managing daily tension, recovering from strain, or staying ahead of future pain, routine adjustments can support:

✅ Better movement
✅ Less stress
✅ More energy to get through your day

Each visit is personalized to your needs, with a licensed chiropractor focused on your posture, alignment, and long-term wellness. With clinics open evenings and weekends, care fits easily into your routine.

🗓️ Start your plan for just $45 for the first month and feel the difference consistent care can make.

Ask your clinic team for details or visit thejoint.com/wellness45

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

06/30/2025

06/19/2025

Feel better, move better, live better — starting on the mat.

We’re teaming up with Central West End Yoga for a special Outdoor Yoga Class this Friday, June 20 at 7PM in the heart of the Central West End — Maryland Plaza 🧘‍♀️🌇

Join your neighbors for an evening of movement, mindfulness, and connection — and stop by The Joint Chiropractic table to learn how routine chiropractic care can support your active lifestyle in the CWE.

We will be there to answer questions, share wellness tips, and offer water to participants. 💧

✨ 100% of profits will benefit STL tornado relief efforts ✨

🎟️Sign up here: https://api.hellowalla.com/previews/3722831?b=5231&type=class

05/31/2025

The June schedule of Chiropractors for The Joint Chiropractic in Central West End.