Accountable U - Weight Loss & Fitness

09/30/2025

I’m excited to now offer the Accountable U Fitness Corporate Wellness Program for weight loss and nutrition management.

If your business or group is interested in learning more, please send a DM or email me at devinploesser@gmail.com

Plans include body composition evaluations, individual health planning (including sustainable weight loss coaching and muscle maximization planning), custom food plans, webinars, one-on-one coach access, accountability check-ins, supplement suggestions, and more!

Utilize a proven track record of nutrition coaching to increase your team’s health and well-being. Remember, a healthier lifestyle means improved energy, better focus, increased morale, and fewer sick days!

Let’s get fit together!

Accountableufitness.com

09/08/2025

I know this one will upset some folks - but it’s the truth…. 🤷‍♂️💪😎

Stop lying to yourself on your weight loss journey and get out off your own way!

Diane wanted change. She was tired of feeling sluggish, tired of looking in the mirror and seeing someone who didn’t reflect the effort she swore she was putting in. She reached out to me for help, determined to “finally lose the weight.” At first glance, she had everything lined up: a simple ...

08/20/2025

My Anabolic Cookbook is now free on Amazon - KindleUnlimited.

Almost 100 recipes and they all have the calories and macros included!

Go get it and get after it! 💪😎

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

08/01/2025

A healthier version of you. The door is already open, you just need to walk in.

Check out The Lean Body Blueprint at Accountableufitness.com

07/24/2025

You know what to do, so why are you doing it? Fix your weight loss hesitance.

You know how to lose weight, but you keep finding yourself starting over. Let's understand why...

07/24/2025

We just put our money where our mouth is!

I’m so confident you’ll lose weight with the Lean Body Blueprint, it has a 100% money back guarantee!

This 12-week program gives you everything you need to finally lose weight and keep it off!

Stop waiting! You need someone to push you to do better - and we’re extremely good at that!

What you get:

- A personalized weight loss plan to match your goals
- Easy, step-by-step calorie & macro guidance
- 1:1 coaching and weekly accountability
- Tons of simple, real-life meal suggestions
- More support, more check-ins, and faster results
- 100% Money Back Guarantee

It’s never been easier to lose weight and actually enjoy the process. Visit us at: AccountableUFitness.com for a free health evaluation!

07/22/2025

Big News! Our Most Effective Program Yet Is Here…

The Lean Body Blueprint is LIVE!

This 12-week program gives you everything you need to finally lose weight and keep it off - without the confusion or burnout.

You’ll get:

- A personalized weight loss plan to match your goals
- Easy, step-by-step calorie & macro guidance
- 1:1 coaching and weekly accountability
- Tons of simple, real-life meal suggestions
- More support, more check-ins, and faster results
- 100% Money Back Guarantee!

If you’ve been struggling to stay on track or feel stuck in a cycle of “starting over,” the Lean Body Blueprint was built for YOU.

It’s never been easier to lose weight and actually enjoy the process. Visit us at: AccountableUFitness.com for a free health evaluation!

07/10/2025

5 in 7 Accountable U Fitness Weight Loss Challenge!

Join our FREE 7 day group challenge and jump start your weight loss with expert coaching, proven strategies, and daily accountability. Let’s lose 5lbs in 7 days! Yes, you can do this!

You’ll follow a simple plan, stay consistent, and see results! We provide an easy to follow food list, customized calorie and macro targets, daily check-ins, and regular coaching and support from our team!

Sign up today! Click on the form to register.

We start on Monday, July 14th and there are only 20 spots available! Let’s get fit together!

Welcome to the 5-in-7 Accountable U Fitness Weight Loss Challenge! Join our free 7 day group challenge and jump-start your weight loss with expert coaching, proven strategies, and daily accountability. You'll follow a simple plan, stay consistent, and see results - fast! What's included: An easy to....

06/27/2025

A sugar diet? Really?!?

Only on TikTok could we go from keto to “eat sugar and lose weight” in six months flat. Welcome to the chaos.The so-called “sugar diet” is going viral with influencers claiming that high-carb, sugar-heavy meals (we’re talking Pop-Tarts and ice cream) actually help them get lean. While it s...

06/25/2025

You only hear the easy part…

GLP-1 medications like Ozempic and Mounjaro are dominating weight-loss conversations online. A promise of an easy fix for weight loss. These injectable drugs were originally created for diabetes, but they’re now being used off-label for weight loss - and the results can be dramatic.However....What...

06/19/2025

Using this trick to lose weight?

Have you heard of “fibremaxxing”? Me either, but it's the latest buzz on Reddit and social media - and for good reason. This approach emphasizes maximizing your daily fiber intake through foods like lentils, oats, chia seeds, and vegetables. And the payoff? Increased satiety, better digestion, s...

06/11/2025

Hard truth.

Trying to lose weight on your own is a challenge many of us face. The internet is flooded with diets, workout plans, and quick fixes promising fast results. But the reality? Most people who try to lose weight without guidance end up struggling - and sadly, many regain the weight they lose. Some just...