WaterBear Wellness

09/24/2024

Seems like a good question to ask ourselves is
'what is the subconscious trying to heal through the resurfacing of old patterns'

08/28/2023

08/25/2023

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08/03/2023

06/07/2023

Change "thoughts" to "beliefs" and we have a winner.

It's the limiting thoughts we *cling to* and take on as our own that box us in.

06/04/2023

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Image of a white feather hovering above an open palm, mid-air.

Text:

"Some of us have been through things so traumatic that the human mind isn't built to handle.. Yet we fight and persevere every single day and night. If that's not strength, I don't know what is.

You are a survivor."

06/02/2023

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Similar to symbols of rebirth like the scarab and the Phoenix, the micro-yet-mighty tardigrade - aka the "water bear" - represents great resilience in the face of extreme hardship.

Such symbols can serve as reminders of our own inner strength during difficult times.

As a survivor and student of trauma and tragedy herself, facilitator Liz Thomas is guided by her compassion, her intuitive gifts, and her desire to be of service. She also comes from a neuro-divergent and NB perspective.

Liz uses an individually-tailored combination of Reiki, tarot, and other modalities to empower others to tap not only into their own inner fortitude - but into their own inner guru as well.

Website - under construction! 🕉

Schedule your first session right from this page 💜