Ballas Chiropractic and Nutrition Centre

07/23/2025

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, affecting your movement and comfort. Fascial release techniques combined with chiropractic adjustments can help restore mobility and reduce pain.

07/22/2025

Stiff neck, sore back, or just not feeling your best? Chiropractic care may help you move easier, feel better, and get back to doing what you love.

07/20/2025

Are you an athlete looking to get back to the game you love faster? Give chiropractic care a try!

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/17/2025

Your mitochondria (cellular powerhouses) love movement! Regular spinal adjustments can improve nerve function, which enhances cellular communication and energy production. When your nervous system works optimally, every cell in your body benefits. Feeling better after adjustments? That's why!

07/16/2025

Whether you're managing daily stress, recovering from an injury, or simply want to stay on top of your health, chiropractic care supports your body's natural rhythm.

07/13/2025

Calling all weekend warriors! Whether you're hitting the trails, playing in a recreational league, or tackling home projects, your body deserves proper care. Chiropractic adjustments can help improve performance, prevent injuries, and speed up recovery time. How do you stay active on the weekends?

07/12/2025

Your body is designed to move, heal, and thrive—sometimes it just needs the right support! Whether you're 25 or 75, your spine can feel better with the right care. What's one movement goal you're excited to achieve this year?

07/11/2025

Chronic fatigue, digestive issues, or hormonal imbalances dragging you down? Our functional medicine approach digs deeper than traditional healthcare to find the root causes of your symptoms and create a custom plan to restore your vitality from the inside out.

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

07/08/2025

We're proud to welcome all ages into our practice! Natural prevention is the best medicine--no matter what stage of life you're in!

07/07/2025

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly impacts spinal health and recovery. When your digestive system is balanced, your whole body functions better, including your spine's ability to heal and maintain proper alignment.