Gyrotonic Saint Louis Central

08/17/2025

Lumbar Plexus: “The lumbar plexus is a network of nerves in the lower back that plays a crucial role in motor and sensory functions of the lower limbs and pelvic region. It innervates important muscles and provides sensation to the skin of the thighs, legs, and feet. Understanding this nerve network is vital for diagnosing and treating lower back pain and related conditions. Proper care and awareness can help maintain mobility and overall health.”

- Doctor Alt

Photo Credit: Smart Doctor Alt


http://www.secretlifeoffascia.com/

08/16/2025

08/16/2025

Anne Thomasson Every Saturday at 10:15 CST!
Sign up at www.gyrotonicstl.com

08/12/2025

Check out this special offer our community partner, JD Irving, is offering!

BodyWork by JD Irvin
Find out more: https://www.facebook.com/bodyworkbyjdi

"Hello, I'm JD Irvin. I've lived in Missouri most of my life and love everything about our state. I was working as a sales associate for several years sitting in cubicles all day. I had been plagued with several different back issues because of it. I turned to massage for relief. It surprised me just after a few visits I was relieved of most of my back issues. Unsatisfied with the current job field I was in, I went back to school to learn massage. One of the best decisions I've made in my entire life. To reach out and help people with similar situations or if they need pampering. Makes me feel good to wake up and go to work every day. Hope you'll consider me for your next massage."

Contact JD to schedule your session today!
Phone: 636-734-4003
Gmail: Jdirvinlmt@gmail.com

08/06/2025

I have several stroke clients.......GYROTONIC®️ really helps them!!!!

After a debilitating stroke, Mark Hartman discovered the physical and mental benefits of the Gyrotonic Method in his journey toward healing.