My Little Baby Doula Services

10/01/2025

Celebrating my 8th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

10/01/2025

Imagine your perfect birthing experience:What does it look like?

11/25/2024

Coordinate your birth with the same time and energy you coordinate your wedding or baby shower!

10/29/2024

In my experience as a new mother, a multitude of emotions have arisen. This week, I'm committed to scheduling personal time, distinct from my responsibilities as a parent. I recommend you follow suit.

10/02/2024

Our calendar is open for clients seeking placenta encapsulation services. Contact us today to learn more about this natural approach to postpartum support. Your journey to a balanced and healthy postpartum experience starts here! 🌸👶🌼

🌟 Experience the Benefits of Placenta Encapsulation 🌟

Discover the advantages of placenta encapsulation for your postpartum journey:

Hormone Balance: Support hormonal harmony during the postpartum period, reducing the risk of mood swings and postpartum depression.

Increased Energy: Tap into the placenta's nutrient-rich composition to boost your energy levels as a new parent.

Enhanced Milk Supply: Encouraging lactation and a healthy milk supply for your newborn.

Faster Recovery: Aid in post-birth healing and reduce postpartum bleeding, helping you get back on your feet sooner.

Nutrient Replenishment: Replenish iron and essential nutrients lost during childbirth to support your overall well-being.

Emotional Balance: Promote emotional stability and mental well-being during the challenging postpartum period.

02/03/2024

Most people think because you choose to have a c-section or volunteer to have an induction that they don't need a doula. Doula's offer support to all families who need it and to those who didn't think they need it. I hear all the time"My next baby, I am hiring you as my doula!" Or "I wish I hired you!" I simply reply saying "Sis you can, i offer more than just birth services! Here's my card!"

10/02/2023

🌼 Embrace the beauty of nature's timing! 🌿✨ Your body is a masterpiece, designed to guide you through the incredible journey of childbirth. Trust in its wisdom and allow labor to unfold naturally, unless there's a genuine medical need. Your baby knows when it's time, and your body is capable of incredible things! 💪❤️ Let's celebrate the magic of natural labor! 🌟

07/15/2023

Hello, beautiful mamas and families! 🌟✨

Today, we want to shed some light on an important topic that often goes unnoticed: postpartum anxiety. While the joy of welcoming a new little one into the world is incredible, it's essential to remember that the postpartum period can bring about various emotions and challenges. Let's talk about caring for your mental well-being during this transformative time. 🌈🤱

💜 Postpartum Anxiety: It's Real, and You're Not Alone 💜

Many new mothers experience postpartum anxiety, which can manifest as excessive worry, restlessness, racing thoughts, or even physical symptoms such as heart palpitations. Remember, mama, this is normal, and you are not alone in this journey. Seeking support and understanding is the first step towards healing. We're here for you! 🤗

✨ Self-Care for Your Beautiful Soul ✨

1️⃣ Breathe: Take a few moments each day to focus on deep, intentional breaths. Inhale love, exhale any tension or worries. Let your breath ground and center you. 🌬️💗

2️⃣ Reach out: Talk to your loved ones, friends, or professionals who can provide guidance and emotional support. Sharing your feelings can bring immense relief and help you feel understood. 🗣️💕

3️⃣ Nourish yourself: Remember to eat well-balanced meals and hydrate throughout the day. Fueling your body with nutrient-rich foods and staying hydrated can support your overall well-being. 🥦🍓💧

4️⃣ Rest: Sleep when your baby sleeps, and prioritize rest as much as possible. Give yourself permission to take those much-needed moments to recharge. 💤😴

5️⃣ Gentle Movement: Engage in gentle exercises or activities that bring you joy. Stretching, walking, or practicing light yoga can help release tension and boost your mood. 🧘‍♀️🏞️

💖 You Are Loved and Supported 💖

Remember, dear mamas, it's not selfish to care for yourself—it's necessary! By nurturing your own well-being, you're creating a loving environment for both you and your baby. Surround yourself with understanding individuals who uplift you and provide the support you need. You are an amazing mama, and we're here to walk alongside you every step of the way. 🌟🤱💞

If you or someone you know is struggling with postpartum anxiety, please reach out to us or seek help from a healthcare professional. Together, we can create a world where all mamas thrive. 🌍💪

Sending you all the love and light in the world, beautiful mamas! 💗🌈

12/14/2022

Advocate for your birth and your baby

Many providers tell women that they are not candidates for VBAC if they have had more than one cesarean delivery. In ACOG's Practice Bulletin No. 205 it says, “given the overall data, it is reasonable to consider women with two previous low transverse cesarean deliveries to be candidates for TOLAC." This information is supported by national guidelines and medical studies.

If you feel VBA2C is a good option for you but your provider is giving you pushback , pull up this Bulletin and have an informed discussion about your options.

Not everyone feels that VBA2C is best for them, and that's okay! The most important thing is that you know and understand your options when it comes to vaginal birth after cesarean. Find a provider who practices evidence-based care, prep mentally and physically, and rock your VBAC!

Link to ACOG Bulletin: https://pubmed.ncbi.nlm.nih.gov/30681543/

***Learn more about your options for vaginal birth after cesarean in our Ultimate VBAC Course for Parents!***

11/28/2022

Your ob-gynecologist's holiday vacation is NOT an emergency for your pregnancy nor is it cause for a C-Section!

10/26/2022

Great Day to encapsulate a placenta! This placenta yielded 79 capsules