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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Branz Nutrition Counseling, LLC

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United States
St. Louis, MO
Branz Nutrition Counseling, LLC

Dietitians specializing in nutrition therapy for eating disorders, weight, and body image concerns.

Dietitians specializing in nutrition therapy for eating disorders, weight, and body image concerns focusing on Health at Every Size and Intuitive Eating.

08/05/2025

If you're looking for a dietitian who combines deep knowledge with a truly compassionate approach, you're going to want to meet Andrew.
His clients often share how supported, understood, and empowered they feel when working with him. Andrew creates a space that’s free of pressure or judgment—where performance goals, body image concerns, and overall health can be explored at your pace.

He blends evidence based nutrition with a warm, individualized style that helps clients reconnect with their bodies and build habits that feel sustainable, not restrictive.

Whether you’re an athlete, active individual, or simply trying to improve your relationship with food, Andrew meets you where you are and walks with you from there.

📩 Reach out or visit the link in bio to get started.

08/01/2025

The conference is such a fun and inspiring space for professionals in the eating disorder field! We kicked things off with Coffee & Connection Thursday morning, got our booth set up that evening, and we’re all set for a weekend full of learning, collaboration, and community. Let’s go, Friday & Saturday! 💙✨

07/31/2025

Meet Elizabeth Quaid, MS, RD, CPT
We’re so excited to welcome Elizabeth to the Branz Nutrition Counseling team!

Elizabeth is a Missouri based dietitian who brings a holistic, client centered approach to nutrition counseling. Her care is grounded in an anti-diet philosophy and shaped by her experience working in collegiate athletics, where she first discovered the powerful connection between food, movement, and overall well being.

✨ Elizabeth specializes in:
• Sports Performance Nutrition
• Disordered Eating
• PCOS
• Women’s Health
• General Health & Wellness

She works with adolescents through adults and is passionate about helping clients build sustainable habits, develop a healthier relationship with food, and feel empowered in their bodies.

Elizabeth is currently accepting new clients and sees clients both virtually and in person at our Kirkwood, MO location.

07/22/2025

Myth vs Fact! ✨ Some of us have been taught to fear foods like fruit because of sugar. But fruit is not something you need to cut out or feel guilty for eating. It offers fiber, vitamins, antioxidants, and natural sweetness that supports your body with energy, nourishment, and satisfaction.

You don’t have to restrict or avoid something nourishing just because diet culture said so. Fruit can be part of a balanced, satisfying way of eating without guilt.

Tip: If fruit alone does not feel filling or satisfying, try pairing it with a source of protein or fat, like an apple with peanut butter or berries with yogurt, for lasting energy and satisfaction.

07/18/2025

Get to know Andrew Youck, one of the registered dietitians here at Branz.
Andrew helps clients build a more peaceful relationship with food and body by compassionately exploring past and present patterns, rebuilding trust in internal cues, and prioritizing nourishment over restriction. He works with individuals navigating disordered eating, insulin resistance, diabetes, cardiovascular concerns, gastrointestinal issues, general health goals, and athletes.
If you're looking for a supportive, knowledgeable dietitian, we would love to get you connected and scheduled!

07/11/2025

If this question feels all too familiar, you’re not alone—and it doesn’t mean you’re doing anything wrong.

Whether you're underfed, stuck in a cycle of restriction, or just trying to unlearn the messages diet culture has fed you, your body might just be trying to get your attention.

At Branz Nutrition Counseling, we help you explore these thoughts with curiosity—not judgment.
Ready to stop obsessing over food? Let’s talk. We are here to support you!

07/03/2025

✨ Dietitian approved, fresh recipes for your summer cookouts and get togethers.
Simple to prep, full of flavor, and perfect for sharing at any warm weather gathering.

Tag us if you try one of these recipes!

💛 Fuel your summer fun with fresh foods that nourish and satisfy.

07/01/2025

Calling all local healthcare providers!

☕ You’re invited to our next Coffee & Connection on Thursday, July 31st! This month, we’re teaming up with Haley Staats from Acadia Healthcare. Come build relationships, share resources, and strengthen our local network.

Please RSVP so we can have a head count and plan appropriately.

We look forward to connecting with you!

06/26/2025

🌈 At Branz, we believe nutrition care should feel safe, affirming, and judgment-free—for every body and every identity.

This Pride Month, we’re honoring our LGBTQIA+ clients and community members by reaffirming our commitment to compassionate, inclusive care.

Whether you're working on:
🥗 Nourishing without restriction
💬 Repairing your relationship with food
🧠 Recovering from disordered eating
🩵 Or learning to care for your body with more kindness—
You are welcome here.

All bodies. All identities. All welcome.

06/25/2025

Better performance starts with better nutrition. 💪

Whether you're training for your next game, lifting in the gym, or just trying to feel better in your body—working with a sports nutritionist can help you:

👉 Boost energy & endurance
👉 Build strength & muscle
👉 Recover faster
👉 Prevent injuries & burnout
👉 Make smart supplement choices

Our team of registered dietitians provides personalized support for athletes of all levels—and the best part? Insurance often covers up to 95% of the cost (pending your plan)!

📍 Virtual + in-person sessions
✅ In-network with BCBS, UHC, Aetna, Cigna & Medica Message or call us to check your benefits and get started!

06/19/2025

Branz dietitian Gwendoline Balto, MS, RDN, LDN supports clients of all ages in creating a more peaceful, trusting relationship with food and body.
Her compassionate approach helps uncover unhelpful patterns, strengthen your connection to internal cues, and shift the focus to true nourishment — not restriction.

Gwendoline’s specialties include:
🌸 Women’s Health
🧠 Disordered Eating and Eating Disorders
💉 Diabetes Management
🍽️ Meal Planning and Family Nutrition
⚖️ Health at Every Size
🌿 General Wellness
📍 Virtual sessions available

📞 Book online or call us at 314-804-1848

06/16/2025

Nutrition should be a key part of every athlete’s game plan — and Branz dietitian Andrew Youck, MS, RDN, LDN, helps teen and adult athletes fuel smart, train strong, and feel their best without extremes or restriction.

Now seeing clients at our Shiloh, IL location, Andrew specializes in:

🥋 Strength and power sports
⚡ Sports nutrition and performance fueling
❤️ Cardiovascular health
💪 Diabetes, insulin resistance, and GI health
🧠 Disordered eating and fueling consistency

📍 In-person and virtual appointments available
Book online at our website or call 314-804-1848

Address

St. Louis, MO

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Telephone

+13148041848

Website

http://www.branznutritioncounseling.com/, http://smart.bio/branznutrition

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