Fitnessfoodiestl

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St. Louis, MO
Fitnessfoodiestl

Fitness & Food blogger whose goal is to inspire others to have fun with fitness, enjoy food & find balance in their lives.

Read local fitness studio & restaurant reviews on my website Read local fitness studio reviews & restaurant reviews on my website to find new places in St Louis to workout & eat out.

10/16/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From spooky yoga flows and aerial silks adventures to firefighter-inspired workouts, disco vibes, and puppy-filled mornings — this weekend’s wellness lineup is packed with movement, energy, and community fun. 🎃✨

Here are our Top 5 picks for October 16–22, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

10/09/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a spooky yoga flow to sunrise pilates in a garden café + a high-energy community workout — this week brings movement, creativity, and connection across STL. 🍁🧘‍♀️💪

Here are our Top 5 picks for October 9 – 15, 2025 👇
👉 Save your spot & explore the full list:
https://fitnessfoodiestl.com/events/

10/02/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a Taylor Swift-themed yoga happy hour in Kirkwood 🧘‍♀️, to pumpkin-inspired Pilates at the farmers market 🎃, a celebratory 15th-anniversary open house in Chesterfield 🎉, and a soulful Sunday session of outdoor pilates. Whether you’re a Swiftie, a fall-fitness lover, or just looking for something new, there’s a space for you to move with joy.

Here are our Top 5 picks for Oct 2 – 8, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

09/25/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a fiery Buti Yoga pop-up to after-dark dance-party workouts, free line dancing, Pride celebrations on wheels, and a twerk-inspired movement class — this weekend is packed with energy, music, and community vibes. Whether you’re flowing, skating, or shaking it out, there’s something here to move your body and lift your spirit. 💃🛼🧘‍♀️

Here are our Top 5 picks for September 25 – October 1, 2025 👇

👉 Save your spot & explore the full list:
https://fitnessfoodiestl.com/events

09/18/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From outdoor barre in the beer garden to a bunny-filled yoga fundraiser 🐇, a reformer pilates + ice bath collab, an ecstatic dance wave, and a 108 Sun Salutations celebration for the Fall Equinox — this week brings flow, energy, and seasonal renewal. ✨🍂

Here are our Top 5 picks for September 18 – 24, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

09/11/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From free yoga mornings in the Sculpture Garden to rooftop floral flows, a grand opening celebration, sculpt sessions in the park, and Dolly Parton yoga with drag — this weekend brings movement, creativity, and community vibes. Whether you’re flowing, celebrating, or dancing it out, there’s a space for you to move with joy. 🌸🧘‍♀️🎶💪🌈

Here are our Top 5 picks for September 11– 17, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

09/05/2025

✨ Best Bites of Summer, Part 2 ✨
Because one post just wasn’t enough to cover all the deliciousness. From spontaneous eats to meals I’m still dreaming about, these were the flavors that closed out summer 2025 with a bang. 🍤🍦🍅

Food, fun, and memories may fade into fall, but I’ll be thinking about these dishes every time I reach for my cozy sweater. 😋

👉 Tell me in the comments: what dish should I eat next??

Featured dishes:
🐠 Isaan Himachi from .stl
🍎 Apple Pancake from
🥕 Fire Roasted carrots (trust me in this one!) from
🍕 NY Pizza from 4th Street Pizza in Hermann, MO
🍝 Toasted Ravioli from
🍤 Shrimp Po’Boy from

09/04/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From a Sun Salutations practice for a cause, to a powerful Breathwork + Ice Bath + Sauna workshop, plus canoeing under the Arch, a friendly pickleball tournament, and rooftop twerk vibes — this week is about movement, meaning, and community. 🧘‍♀️❄️💃

Here are our Top 5 picks for September 4 – 10, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

09/02/2025

☀️ Summer flew by in a blur of sunshine, travel, and (of course) good eats. I didn’t get around to sharing every food moment in real-time, but I couldn’t let these flavors go undocumented. So here it is: my Best Bites of Summer, Part 1. Stay tuned for Part 2 — and tell me in the comments ⬇️: what was YOUR most unforgettable bite of summer? 🍑🍦🍤

From pre-Muny dinners to birthday crepes, these were the dishes that defined my season. 😋

Best bites of Summer Part 1:
🔥Queso Flameado from
🥪Edmonds Sandwich from
🍕Arugula Pizza from
🍳Puerto Rican Rice Bowl from
🍓Chocolate Dubai Crepe from
🍦Brown Butter, Vanilla Bean & Goose Tracks Ice Cream from
🥖Fresh Baked Sourdough from

08/28/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a relaxing paddleboard yoga to an invigorating yoga sculpt, this week is all about movement and community! Whether you're enjoying some sun by the lazy river or participating in the International Animal Flow Day, there's something for everyone to get active and have fun. 🌞💪

Here are our Top 5 picks for August 28 – September 3, 2025
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

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St. Louis, MO

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http://fitnessfoodiestl.com/

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Devon Davasher, LCSW
Little Rock 72207

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