Fitnessfoodiestl

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Fitnessfoodiestl

Fitness & Food blogger whose goal is to inspire others to have fun with fitness, enjoy food & find balance in their lives.

Read local fitness studio & restaurant reviews on my website Read local fitness studio reviews & restaurant reviews on my website to find new places in St Louis to workout & eat out.

09/05/2025

✨ Best Bites of Summer, Part 2 ✨
Because one post just wasn’t enough to cover all the deliciousness. From spontaneous eats to meals I’m still dreaming about, these were the flavors that closed out summer 2025 with a bang. 🍤🍦🍅

Food, fun, and memories may fade into fall, but I’ll be thinking about these dishes every time I reach for my cozy sweater. 😋

👉 Tell me in the comments: what dish should I eat next??

Featured dishes:
🐠 Isaan Himachi from .stl
🍎 Apple Pancake from
🥕 Fire Roasted carrots (trust me in this one!) from
🍕 NY Pizza from 4th Street Pizza in Hermann, MO
🍝 Toasted Ravioli from
🍤 Shrimp Po’Boy from

09/04/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From a Sun Salutations practice for a cause, to a powerful Breathwork + Ice Bath + Sauna workshop, plus canoeing under the Arch, a friendly pickleball tournament, and rooftop twerk vibes — this week is about movement, meaning, and community. 🧘‍♀️❄️💃

Here are our Top 5 picks for September 4 – 10, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

09/02/2025

☀️ Summer flew by in a blur of sunshine, travel, and (of course) good eats. I didn’t get around to sharing every food moment in real-time, but I couldn’t let these flavors go undocumented. So here it is: my Best Bites of Summer, Part 1. Stay tuned for Part 2 — and tell me in the comments ⬇️: what was YOUR most unforgettable bite of summer? 🍑🍦🍤

From pre-Muny dinners to birthday crepes, these were the dishes that defined my season. 😋

Best bites of Summer Part 1:
🔥Queso Flameado from
🥪Edmonds Sandwich from
🍕Arugula Pizza from
🍳Puerto Rican Rice Bowl from
🍓Chocolate Dubai Crepe from
🍦Brown Butter, Vanilla Bean & Goose Tracks Ice Cream from
🥖Fresh Baked Sourdough from

08/28/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a relaxing paddleboard yoga to an invigorating yoga sculpt, this week is all about movement and community! Whether you're enjoying some sun by the lazy river or participating in the International Animal Flow Day, there's something for everyone to get active and have fun. 🌞💪

Here are our Top 5 picks for August 28 – September 3, 2025
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

08/21/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From a yoga happy hour and a music-infused community run to an energizing Kangoo jump class and a fun POMSQUAD glow party! — this weekend brings movement, music, and community vibes. Whether you’re lacing up, bouncing into something new, or dancing it out with friends, there’s a space for you to move with joy. 💃👟

Here are our Top 5 picks for August 21 – 27, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

08/14/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

This week's top 5 is all about energizing your body, uplifting your spirit, and fostering meaningful connections. From fun wellness fest to family soundbaths and cardio workouts that support a great cause, there's the perfect opportunity waiting for you to embrace wellness with joy!💃🌬️

Here are our Top 5 picks for August 14 – 20, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

08/07/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From rooftop workouts and sunset sips to yoga with puppies and fish (yes, really) — this week’s wellness lineup is full of fun, movement, and meaning. ✨ Whether you’re flowing, spinning, sweating, or giving back, there’s a space for you to move with joy. 💃🧘‍♀️🐶

Here are our Top 5 picks for August 7 – 13, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

07/31/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
This weekend in STL is packed with energizing workouts, astrology-powered movement, and a glow-in-the-dark 5K bash to close out. Whether you're dancing, lifting, flowing, or plunging—there’s a space for you to move with joy. 🏃‍♀️💃🧘‍♂️

📅 Here’s what’s happening July 31 – August 6, 2025
🔗 FULL EVENT LIST:
👉 https://fitnessfoodiestl.com/events

07/24/2025

🔥 TOP 5 Fitness Events in STL This Week 🔥

Whether you're vibing with music, moving with family, or grounding yourself in a flower field, STL has the perfect wellness moment waiting for you.

Here are your Top 5 for July 24 – 30, 2025
Check out the full listing & save your spot here:
👉 https://fitnessfoodiestl.com/events

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St. Louis, MO

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http://fitnessfoodiestl.com/

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