Berman Chiropractic & Wellness

08/20/2025

Explore more here at Berman Chiropractic!
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08/19/2025

St. Louis, We are back at it! 🎇🎆
Updated care with elevated results so that you can feel better, faster!👨‍🦽🚶‍♂️🏃‍♂️ Dr. Berman has added more advanced therapies in the last couple of years for his patients to find a healthier tomorrow!

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Check out our pamphlet below with our updated treatments!

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10/18/2023

Happy National Chiropractic Month! We are here for all your chiropractic needs and more!!!! Give us a call Monday through Friday to schedule an appointment @ 314-862-5700.

05/03/2023

03/29/2023

No worries we're opened Monday through Friday!

01/30/2023

Low Vitamin D levels are more common in the winter, so here are some helpful ways to combat Vitamin D deficiency.

✔️ Eat a hearty breakfast, including eggs, juices, and milk
✔️ Add some seafood to your diet, including salmon, tuna, or shellfish
✔️ Go outside when the weather permits
✔️ Consider vitamin D supplements if needed

Vitamin D serves many functions, including helping you absorb calcium for healthy bones. So use these tips to keep your levels up! 🙌

01/27/2023

Laptop use is associated with an increased risk of strain and injury, resulting in headaches, neck pain, and even dizziness. Proper computer setup is essential to reduce stress on your neck and back. Check out this infographic for tips on setting up your laptop to work more comfortably. 👩‍💻 https://bit.ly/3rmdqsv



Source: Rubine et al. IISE Transactions on Occupational Ergonomics and Human Factors. 2022 Oct 28.

01/26/2023

Patellofemoral pain syndrome is the most common cause of knee pain. And new research has found that this problem makes us walk dysfunctionally slower. Whether you are a professional athlete, a weekend warrior, or just want to be able to chase your grandkids, we can all agree optimizing knee function and limiting pain is essential. 👍 Take a look at this video for more information about the most common cause of knee pain and what we can do to help. ▶️ https://youtube.com/embed/bwZE7V5UyJM?rel=0



Source: Bazett-Jones et al. Sports Medicine. 2022 Nov 5.

01/25/2023

People with arthritis pain often turn to NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) such as ibuprofen, aspirin, and naproxen. 💊 A new study found that NSAIDs provided no long-term structural benefit to the joints. Our advice? Try conservative care first, like what we provide in our office. Take a look at this infographic for more information. ✅ https://bit.ly/3aNlkak



Source: Radiologic Society of North America Press Release. NSAIDs May Worsen Arthritis Inflammation. 2021 Nov 21.

01/24/2023

Happy National Compliment Day! We can't thank you enough for your support and for choosing us as your chiropractic care provider. You are the reason we exist. Your referrals to family and friends are the greatest compliment you can give us. We look forward to continuing to provide you with the highest quality chiropractic care for many years to come.🤍

01/23/2023

Did you know that chiropractors use many other tools in addition to spinal manipulation? And a new review confirmed that those tools are very good at reducing problems like neck and shoulder pain. 🙌 Take a look at this handout for more information about our chiropractic toolbox. ✅ https://bit.ly/3GZfzR0



Source: Guo et al. Clinical Rehabilitation. 2022 Oct 27.

01/20/2023

Falling is a significant issue for seniors, as it can lead to serious injuries. A new study has found that chronic pain is associated with an increased risk of falling in older adults. So, if you know a senior living with chronic pain, it's important to encourage them to seek help and get the treatment they need to manage their pain. And check out this graphic for other tips and tricks to help prevent falls. 👍 https://bit.ly/3xSeExZ



Source: Honda et al. Physiotherapy theory and practice. 2022 Nov 6.