McGuire Total Wellness

McGuire Total Wellness Chiropractor located in St. www.mcguiretotalwellness.com

Louis, Missouri, offering natural non-opiate based health and wellness care specifically designed for your individual needs to help you live your best life!

We just received another great review on Google:
12/03/2025

We just received another great review on Google:

December is a short month for me. Be sure to get on the schedule! #2025
12/01/2025

December is a short month for me. Be sure to get on the schedule!

#2025

11/30/2025

*An open letter to everyone*

Normally, this weekend would be one of the most productive weekends of my business year. I used to call it “the most important weekend of the year.” I’d sit down for an entire day (sometimes two) and plan EVERYTHING for the upcoming year:

• how many adjustments I wanted to deliver
• how many new patients I wanted to attract
• how much money I wanted to make
• what continuing education I’d attend
• even my target weight and health goals

I’d break these goals into four categories: LOVE, HEALTH, CAREER, MONEY, then map them out monthly, weekly, and daily. I’ve done this every year for the last 5 years.

This year was different.

The only business things I did this weekend were:
• made one post showing the Christmas decorations on my house
• checked that my Black Friday links were working
• and came here to write this post

A year ago during this exact weekend, I named 2025 “The Year of Aligned Expansion” and planned to hit all of my goals on my terms.

But here’s what I did instead.

• I spent real time with family and friends
• I experimented with new recipes
• I stayed up late and played video games
• And I worked out with weights for the first time since reinjuring my back in October

For years, I followed people who said:
“how you do one thing is how you do everything.”

And while that works for some—
it didn’t allow me to live in a way that feels inspired or authentic to me.

Over the last few months especially; I chose alignment over acceleration, I chose joy over optimization, I chose being over performing.

Instead of following what many coaches and mentors told me to do—
I actually did the opposite.

This year:
• I spent $0 on marketing agencies (which used to be one of my biggest expenses)
• I spent less total time in the office
• I cancelled mentorships and coaching programs that weren’t in alignment
• and instead of hiring quickly to ease workload—I slowed down and reconnected individually with each patient, even revisiting older techniques that weren’t “efficient”

I spoke truthfully and compassionately, and even surprised myself with the things that came through me that people truly needed to hear.

The result?

Even while seeing fewer people, working fewer hours, and taking more time off…
I produced more. I earned more. I grew more.

But beyond business success—what I gained meant more:
• the confidence in my own decision making
• the time with my partner and my dog
• and the trust I built in my intuition

This is all to say:
Doing more doesn’t always get you more.
Grinding doesn’t guarantee fulfillment.
Copying someone else’s formula doesn’t guarantee success.

Living authentically, trusting your own wisdom, and doing what feels truly inspiring—does.

And don’t get me wrong—
I’ll still have a planning day.

But in 2026, I will:
• run my business in a way that feels aligned
• connect deeply and individually
• trust my guidance system
• speak the truths I’m meant to share
• and allow only what is truly in alignment to enter my space

Happiest of Thanksgivings to everyone—
from a Dr. Alika who feels more like himself than ever before

Doc is out of the office the rest of the week!Have a wonderful Thanksgiving! ...
11/26/2025

Doc is out of the office the rest of the week!

Have a wonderful Thanksgiving!

#2025

11/21/2025

The best thing about coming to work everyday is waking up and getting to hang out with my people!

Cause MY PEOPLE did THAT!!!!!

#2025

Last week for Food Drive donations!!!We are collecting donations until the end of the week!As you can see, we stopped pu...
11/19/2025

Last week for Food Drive donations!!!

We are collecting donations until the end of the week!
As you can see, we stopped putting things on the table because I'm not sure how much more weight it can take.

Anyways! This ends on Friday

#2025

Address

6780 Southwest Avenue
St. Louis, MO
63143

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13145027637

Website

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My Mission

A passion for helping others led me down the path to a career that allows me to provide my patients with high quality healthcare. As a professional Chiropractor, I bring a holistic approach to healthcare in order to find comfortable and effective solutions for everyone. It is my vision to be a respected healthcare provider that encourages families and individuals to live a healthy lifestyle with chiropractic care at its core by creating a nurturing atmosphere that educates patients and provides safe, and effective healthcare specific to your individual needs.